Health and Fitness India
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| Discussions | Replies | Latest Activity |
|---|---|---|
Best Hair fall Doctor in DelhiHair loss is a common problem among males and females. Factors such as pollution, sun exposure, use of chemical hair products, pattern hair… Started by clinicskinessence01 |
0 | 3 hours ago |
What should be done immediately after waking up in the morning to stay healthy?After leaving the expander, heat 1/2 to 1 liter of water lightly and it should be economically citrus and nutty. This will give relief to o… Started by manish wts |
0 | 6 hours ago |
Best Dentist in DelhiIf you are looking for the best dentist in Delhi, Dr. Gargi Kandhari is the ideal option for you. With her expertise and experience in dent… Started by Dr. Gargi Kandhari |
0 | 8 hours ago |
Abdominoplasty Surgery in JaipurThe protruding lax abdomen is common after pregnancy or drastic weight loss. The loose belly shape can affect the physical appearance of a… Started by Dr. Akangsha Sharma |
0 | 10 hours ago |
Do teeth cleaning not right? Know how right is your method from the quizOral hygiene means cleanliness of the mouth directly affects the health of our body. This means that if you do not think about the health o… Started by manish wts |
0 | yesterday |
Are not clean stomach sick?Constipation is the root of other diseases, after the formation of constipation in the stomach, other diseases also start, so always try to… Started by manish wts |
0 | on Tuesday |
What are the best home remedies for hemorrhoids?Ayurvedic treatment of piles: Piles is a very painful disease. Its pain is unbearable. Piles develops due to inflammation of the veins arou… Started by manish wts |
0 | on Monday |
What are the best home remedies for hemorrhoids?Ayurvedic treatment of piles: Piles is a very painful disease. Its pain is unbearable. Piles develops due to inflammation of the veins arou… Started by manish wts |
0 | on Monday |
What to eat to bring glow to the face?Easy remedy for glowing skin from turmeric Turmeric used as a food in the house is very beneficial for our health, it keeps the food on the… Started by manish wts |
0 | Mar 27 |
What are erectile dysfunctionErectile dysfunction, or ED, is the most common sex problem that men report to their doctor. It affects about 30 million men. ED is defined… Started by manish wts |
0 | Mar 26 |
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Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India
Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments 2 Likes
Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym.
If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.
At first before you start doing any exercises, make sure that you've no health issues or get a doctor…
ContinueHow to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India
Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments 1 Like
How to lift weights, lose fat, tone, sculpt and build body at gym
Click each image below to see several videos on Health and Fitness India
Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…
ContinueKrav Maga India - Martial Art Self Defense - Schools, Trainers, Courses
Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments 1 Like
Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.
You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga
Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…
ContinueVery fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India
Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments 1 Like
Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it
Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments 2 Likes
FOOD ADULTERATION IN INDIA
Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…
ContinueAnti-Pollution Mask, Delhi Metro Police, India
Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments 3 Likes
AIR POLLUTION IN INDIA
Lung Screening for Children and Everyone in India on IndiaShakti.org
Hi All, Please share about air pollution with your family and friends which…
ContinueForum
How much physical activity do adults need?
Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 27 Replies 8 Likes
From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue
Starting an Exercise Program
Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies 2 Likes
From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue
Tags: exercises, strength, training, flexibilty, conditioning
You MUST Research health and fitness inputs given by family, friends and others
Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi May 31, 2017. 12 Replies 1 Like
Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue
Tags: long, instructor, intervals, short, deep
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