Sunilk Sweb's Discussions (36)

Discussions Started (36) Replies Latest Activity

Nephrology and Kidney transplantation services

PSRI hospital is the fastest growing healthcare institute in India that provides world-class integrated nephrology and kidney transplantati…

Started by Sunilk Sweb in Sample Title

0 Jun 21, 2016

Best liver transplant hospital in India

PSRI hospital is one of the best liver transplant hospitals in India that has cutting-edge technology and ultra-modern equipments to perfor…

Started by Sunilk Sweb in Sample Title

0 Jun 21, 2016

Prostate cancer treatment in Delhi

Prostate cancer has seen a sudden rise in the last few years worldwide. This cancer grows slowly in men and is generally not life-threateni…

Started by Sunilk Sweb in Sample Title

0 Jun 2, 2016

Super speciality hospitals in Delhi

There are many super speciality hospitals in Delhi but PSRI hospital is the best among them as it is believes in providing clinical excelle…

Started by Sunilk Sweb in Sample Title

0 Jun 2, 2016

Kidney Specialist in Delhi

Kidney Specialist in Delhi works with his dedicated team to diagnose and treat various kidney diseases at early stages. He provides compreh…

Started by Sunilk Sweb in Sample Title

0 May 6, 2016

Cardiologist: India, Kazakhstan, Nigeria, Congo

One should maintain good health for a cheerful, fruitful and rewarded life. Sedentary and unhealthy lifestyle has created havoc in a person…

Started by Sunilk Sweb in Sample Title

0 Mar 17, 2016

Gastro Specialist India

People suffer from digestive system problems every now and then. Some of these issues are treated with medications whereas others need surg…

Started by Sunilk Sweb in Sample Title

0 Feb 18, 2016

Top Cardiologist in India

Patients are assured to get accurate diagnosis and specialized treatment from Top Cardiologist in India in case of cardiac emergencies. Lat…

Started by Sunilk Sweb in Sample Title

0 Feb 11, 2016

Best Surgeon for hernia surgery

Best hernia surgery in Delhi could be performed for people who are greatly fat with positive symptoms demonstrated. Huge weight reduction s…

Started by Sunilk Sweb in Sample Title

1 Dec 22, 2015
Reply by Dr Rajiv Dheer

Affordable Gender Reassignment Surgery

Cosmetic Gender surgery actually may be defined as type of genital surgery that includes various types of procedures like vaginal tightenin…

Started by Sunilk Sweb in Sample Title

0 Dec 15, 2015

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Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…

Continue

How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…

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Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…

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Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…

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Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments

FOOD ADULTERATION IN INDIA

Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…

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Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments

AIR POLLUTION IN INDIA

Lung Screening for Children and Everyone in India on IndiaShakti.org

Hi All, Please share about air pollution with your family and friends which…

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Forum

How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 27 Replies

From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies

From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi May 31, 2017. 12 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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