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Permalink Reply by inlifhealthcare on August 25, 2015 at 11:25am

By doing yoga and meditation daily you can overcome your depression problems.

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Permalink Reply by Branolia Chemicals on September 4, 2015 at 2:14pm

Regular exercise, travel in favorite place and maintain disciplines in regular life can remove depression. Also share any problem with closed friends, relatives, family members is very effective for any depression. Hope you can overcome this and back in normal life as like before.

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Permalink Reply by Deepak on October 27, 2016 at 12:07pm

Only after a thorough evaluation with a psychiatrist or psychologist can you be diagnosed with depression. Many illnesses and medications may contribute to depressive feelings. Therefore, your doctor will administer a variety of tests, conduct a physical examination, and an interview to get to the bottom of your symptoms.click here to consult with best psychiatrist and psychologist.

You can consult a doctor via video or telephonic advice at medharbour.com

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Permalink Reply by Deep on January 3, 2017 at 12:22pm

Development has lead many people into depression. 10 of 2-3 people are under depression either in initial stage. Many professionals have given their views and opinion on how to come out of depression. The individual has to have control over his mind. For this many doctors are taking help of pills.

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Permalink Reply by Ridhi Sharma on February 21, 2017 at 5:45pm

Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn’t quick or easy, it’s far from impossible. You can’t just will yourself to “snap out of it,” but you do have more control than you realize—even if your depression is severe and stubbornly persistent. The key is to start small and build from there. Feeling better takes time, but you can get there if you make positive choices for yourself each day.

What you can do

1. Reach out and stay connected to supportive people
2. Do things that make you feel good—even when you don’t feel like it
3. Move vigorously during the day—don’t sit for more than an hour
4. Learn about the mood-boosting benefits of omega-3 fats
5. Get a daily dose of sunlight
6. Challenge negative thinking
7. Learn more by reading the related articles

Also, would suggest to read this article: http://www.wikihow.com/Overcome-Depression

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Permalink Reply by Medisys Universal Pvt Ltd on March 15, 2017 at 11:37am

Here are the 12 natural supplements you can take every day for depression:

• Omega-3 Fatty Acids
• Probiotics
• Vitamin B-12
• SAM-e (S-adenosylmethionine)
• Turmeric (Curcuma longa)
• Vitamin D

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Permalink Reply by Karthik Lomadi on August 31, 2017 at 7:15pm

Depression can be debilitating and is very different from just feeling unhappy.

Follow these Tips for Overcoming Depression

1. Practice Mindfulness

2. Listen to Upbeat Music

3. Use Touch

4. Include Omega 3 Fatty Acids in Your Diet

5. Stop the Negative Self Talk

6. Bide Your Time

7. Distract Yourself

8. Use More Light

9. Try Cognitive Therapy

10. Write in a Journal

11. Connect with Friends

12. Get Enough Sleep

13. Forgive Others

14. Exercise

15. Don’t give up

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