Unlock Your Potential with Our Network of Professionals and Resources Worldwide!
The single most important piece of equipment to virtually any kind of exercise program -- running, aerobics, hiking, tennis, basketball -- is the right pair of shoes. A good pair of shoes can make or break your workout -- but it’s easy to go wrong.
By Gina Shaw
Reviewed by Laura J. Martin, MD
It's nice that I've Adidas (oldest), Reebok (newer), and Nike (newest) shoes. It seems that all of them make nice shoes even though I can feel the differences for the different purposes given that I've played a lot of sports, done martial arts, and been to gym over several years and that I've worn from average to the best of shoes by each of them. Best! Shakti Saran
Several people over the years have mentioned that why buy expensive health and fitness clothing, shoes, gear, or equipment and that several of them also think that expensive things are similar to their cheaper variants. Something which these people don't seem to realize is that several of the well researched and developed products tend to be more expensive than others. Of course, one can avoid the non-essential features to get a similar product for a cheaper price. In this regard, I suggest to research (online and also by asking professionals as possible) when buying for health and fitness. I wish that we can share and collaborate to find the best of health and fitness products for ourselves. Best! Shakti Saran