The problem with many people is that they have to go for frequent urination. If you have this problem too, then you must know its cause and remedy. 

1 The most frequent cause of frequent urination may be excessive bladder function. In such a situation the person is normally motivated to urinate frequently.

2 diabetes is also a major cause of frequent urination. This problem is increased when the amount of sugar in the blood and body increases.

3 If you have urinary tract infection, you may have to face this problem. In this condition, with frequent urination, there is burning sensation in the urine.

4 This problem can also arise when the Protest gland grows.

Frequent urination is very common even in case of kidney infection, so if you have this problem, then get it checked.

Remedy - Drink plenty of water so that if there is any kind of infection, it will pass through the urine and you will not have to face such troubles later.

Eating curd, spinach, sesame, flaxseed, fenugreek, etc. daily will prove beneficial in this problem.

Make a powder by grinding 3 dried gooseberries and mix jaggery in it and eat it. This will help in the problem of frequent urination. Drink plenty of vitamin C.

Dry 4 pomegranate peels and grind it to make powder. Now drink this powder with water in the morning and evening. You can also make a paste if you want.

Consuming 5 lentils, sprouted grains, carrot juice and grapes is also an effective remedy for this problem.

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