Measures to strengthen the liver

Measures to strengthen the liver. The liver is the second and most important organ in human body parts. If seen, it is very important for all body parts to run smoothly. If even a part of the body does not do its work properly then it does not take long for the body to deteriorate.

If the functioning of the liver in all the organs of the body deteriorates, then the body becomes home to diseases. The main reason for the liver being unhealthy is the complete lifestyle. We must take care of how to keep the liver strong in such a lifestyle.

What is liver?

Liver is known as liver or liver in Hindi. It is the largest and most important organ of human body. Its weight can be from 1500 grams to 2000 grams. It is red and brown in color. It feels like rubber when applied to the hand. The liver is behind the ribs of the right side of the abdomen.

What is the function of liver?

Everyone is aware of this information directly related to digestion. But liver function is not limited to digestion. It keeps about 500 activities of the body under its control.

In such a situation, if the liver's health is affected at all, then the ability of the functioning of our body also starts to be destroyed. Let us understand the main function of the lever in simple language.

Produces and secretes bile. Bile is essential for the absorption of fat and vitamins.
Filters blood from the digestive system.
The toxic substance inactivates the liver and produces proteins, thereby protecting the body from infection.
Alcohol is absorbed into the blood by absorbing drugs, other substances, etc. Along with it also releases cholesterol, hormones etc.
Besides employing many types of enzymes, it produces enzymes necessary for digestion.
It stores glycogen, vitamins, minerals, vitamin B12, glucose and iron etc.
Performs the main function of excluding toxic toxin from the body.
Produces elements that stop the flowing blood.
Strengthens metabolism.
Produces and secretes many types of important chemicals that are essential for other organs.

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