Arthritis is a disease in which you have pain in the joints and due to this, swelling also starts. Nowadays most people are struggling with this problem due to change in food. You can use home remedies to get rid of arthritis.
Exercise is most important to eliminate arthritis from the root. This keeps your joints strong and does not cause stiffness.
Mixing a pinch of turmeric in warm milk and drinking it will end your joint pain problem.
Put a little ginger in mustard oil and heat it and massage it well in the joints.
Boiling fenugreek seeds in water and drinking it will eliminate the problem of arthritis from the root.
Eating garlic roasted does not cause joint pain.
Hope the home remedies given to you will get rid of arthritis and relieve joint pain.
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