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The strength to fight against diseases can only happen when the immunity power in our body is strong. If our immunity is weak then we cannot fight diseases and become victims of many diseases. If our immunity is weak, it can be identified by some symptoms.
When the immunity is weak, the body remains tired all the time.
Very soon, a cold occurs or a fever changes as the weather changes.
A cold quickly develops.
Mild pain remains in the body throughout the day.
It does not feel like working.
The strength to fight against diseases is greatly reduced.
Every day, some disease surrounds the body.
The stomach is bad.
A person who suffers from such a condition should pay good attention to his food. Take the help of yoga. Green vegetables and fruits should be used more and more. One should walk for some time daily.