Abhinav Malhotra
  • Male
  • Pune, Maharashtra
  • India
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Profile Information

Are you a Business Owner?
Yes
Are you a Fitness Trainer?
Yes
Are you a Doctor or Physiotherapist?
No
Are you a Dietitian or Nutritionist?
No
Are you a Model?
No
Kindly share your degrees, certifications, products, services.
Abhinav Malhotra is 1st to represent INDIA as an International Kettlebell Sport Athlete

Abhinav Malhotra has officially received the highest recommendation from Mr. Rudnev Sergey who’s a 5 times Kettlebell World Champion and also the President of IKSFA.

IKSFA Kettlebell Sport Coach Level 1

IKFF certified in Kettlebell training

CrossFit Level 1 Coach

K11 certified Advanced Personal Training for Special Population

K11 certified Basic Massage Therapy

K11 workshop certified Nutrition & Supplementation

K11 workshop certified in Fat Loss

PERSONAL TRAINER FOR CLIENTS WORLDWIDE

Abhinav Malhotra has been coached by the best coaches around the world in various disciplines. His coaches include Kaizzad Capadia (Mumbai), Mayur Sabnis (Pune), Sergey Rudnev (Russia), Steve Cotter (USA) and he keeps learning from more of the best.

Abhinav Malhotra is Kettlebell Training Academy and Gym owner (Director EKFA & Energy24x7 studio)
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Abhinav Malhotra is the first Indian to compete in International Kettlebell Sport Championship (Hongkong Open Kettlebell Sport Championship '12) and winning a medal for INDIA

Abhinav Malhotra has a wide client base for Online Consultancy in Training and Nutrition including international clients from US, UK and Canada who are benefiting from the scientific approach and highly personalized service he offers to them.

If you’ve never received online consultancy before then you’re welcome to contact him about how it can work for you and that how it would also save your time and money.

Abhinav Malhotra has an extremely selective clientele for Personal Trainings in Pune which is a premium service. His clients include sports people, bodybuilders, obese housewives, business people, children, diabetics, hypertensive people, arthritic patients and other people having diverse goals and which they have been achieving well in set durations.

Abhinav Malhotra’s Energy Kettlebell Fitness Academy (EKFA) is the premium Kettlebell training academy in INDIA, teaching the highest standards of Kettlebell lifting & certifying the trainers across India with correct techniques and breathing patterns as per international standards of Kettlebell Sport.
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To promote the highest standards of Kettlbell training in India through our courses and workshops designed for Trainers and fitness enthusiasts.

To help develop a healthier and fitter India by giving highest quality Personalized Training and Nutrition services based on scientific approach.
Kindly share what you do for your goals.
Abhinav Malhotra's Kettlebell Academy EKFA-India conducts Kettlebell courses and workshops by teaching the highest standards of Kettlebell training certifying trainers all across India.

Abhinav Malhotra has got International Recommendation from Russia as an experienced Kettlebell Lifting Coach from Sergey Rudnev (President IKSFA, 5-time World Champion, 5-time Russian champion)

Abhinav has also got premium clientele for consultancy which includes international clients to whom he provides Online training and nutrition services and also an extremely selective client base for Personal Training in Pune.

Abhinav Malhotra has been coached by the best coaches around the world in various disciplines. His coaches include Kaizzad Capadia (Mumbai), Mayur Sabnis (Pune), Sergey Rudnev (Russia), Steve Cotter (USA) and he keeps learning from more of the best.

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Abhinav Malhotra's Blog

KETTLEBELL - THE WONDER TOOL

Posted on April 13, 2013 at 4:30pm 1 Comment

One of the latest additions to the gyms and athletic training centers is Kettlebells.

A Kettlebell, unlike many other fancy & latest gym equipments is a no non-sense and nearly complete tool. Using a kettlebell (or a pair) a person can benefit in all areas of fitness like cardio-vascular endurance, strength, flexibility, fat loss, power, speed, anaerobic capacity & conditioning (strength-endurance). It should be noted that a kettlebell alone is not the best choice for specific…

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Comment Wall (2 comments)

At 11:52pm on April 12, 2013, Shakti Saran said…

Dear Abhinav Malhotra, Welcome to the Health and Fitness India network! Wish you all the best! Shakti Saran

At 5:24pm on May 2, 2013, Shakti Saran said…

In New Delhi on 1st June: EKFA Certified Kettlebell Instructor (CKI) Level-1 Course by ABHINAV MALHOTRA https://www.facebook.com/events/575406989156816/

All the Best Abhinav! Looking forward to it! Shakti

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Events

Blog Posts

Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…

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How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…

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Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…

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Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…

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Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments

FOOD ADULTERATION IN INDIA

Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…

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Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments

AIR POLLUTION IN INDIA

Lung Screening for Children and Everyone in India on IndiaShakti.org

Hi All, Please share about air pollution with your family and friends which…

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Forum

How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21. 27 Replies

From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21. 14 Replies

From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi May 31, 2017. 12 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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