Dr. Anup K Nangia
  • Male
  • Gurugram, Haryana
  • India
Share

Gifts Received

Gift

Dr. Anup K Nangia has not received any gifts yet

Give a Gift

 

Dr. Anup K Nangia's Page

Latest Activity

Dr. Anup K Nangia posted blog posts
Wednesday
Dr. Anup K Nangia posted a blog post

Best Skin Specialist in Gurgaon

A skin clinic is a place you can visit for numerous varieties of processes that you would like done to your skin. The outcomes of these are far-fetched and there are various options to select from. If you are not contented with the way your skin looks, visit a skin clinic like Nangia Skin Care Clinik for assistance. There are lots of diverse kinds of procedures that you can have done. You can learn about the obtainable varieties and find out which ones would be most advantageous for you. You…See More
Monday
Dr. Anup K Nangia posted photos
Feb 18
Dr. Anup K Nangia posted a blog post

Acne Scar Treatment in Gurgaon

Acne is a very common skin issue which is confronted by lots of teenagers and adults. This chiefly befalls because the oil glands are obstructed and the swelling, which takes, place due to this. Very often these acnes will leave perpetual scars on the face of the individual. Acne scar treatments will be required so as to eradicate these scars. The devastation and tissue injury that results in acne scars leads to a gamut of changes that emphasize on the skin. Pitted holes similar to ice pick…See More
Feb 18
Dr. Anup K Nangia posted a blog post

Eczema Treatment in Gurgaon

Eczema is the name for a dreadful skin ailment. Eczema is an irksome skin disorder, which is unappealing, maddening and at times painful. It befalls in a huge portion of the population and maximum individuals do not know there are effective eczema treatments obtainable. There is a multiplicity of diverse eczema treatments, though there is not one famous cure. These treatments help to decrease or altogether eradicate the symptoms of eczema. There are several medicines that might be used…See More
Feb 16
Dr. Anup K Nangia posted a photo

Remove your unwanted tattoo with q-switched laser treatment

There might be plenty of reasons why you actually want to get rid of the tattoo but the most viable solution for this is the q-switched laser tattoo removal. Our clinic is one of the most premier facilities for tattoo removal procedure. With many…
Feb 16
Dr. Anup K Nangia posted a photo

Why is it so important to choose the best skin specialist

If you have expended your life jealous of those individuals you see that seem to have immaculate skin, then you don't have to be envious any more. There is an individual you can go to and see that will help you get your dermatology concerns…
Dec 11, 2020
Dr. Anup K Nangia posted a photo

What you should know before going for Laser Hair Removal

You might have heard about the term called laser hair removal treatment. Many people are undergoing laser hair removal treatment to remove the hair for a prolonged time. In order to have effective results, you have to approach the best skin &…
Jul 8, 2020
Dr. Anup K Nangia is now a member of Health and Fitness India
Jun 22, 2020

Profile Information

What's your FB / Google+ / LinkedIn / website?
http:///www.nangiaskincareclinik.com/
Are you a Business Owner?
Yes
Are you a Fitness Trainer?
No
Are you a Doctor or Physiotherapist?
Yes
Are you a Dietitian or Nutritionist?
No
Are you a Model?
No
Kindly share your degrees, certifications, products, services.
MBBS, MD (Dermatology)
Kindly share your health / fitness / modeling work experience.
Active member of Indian Association of Dermatologists, Venereologists and Leprologists (IADVL)

Dr. Anup K Nangia's Photos

  • Add Photos
  • View All

Dr. Anup K Nangia's Blog

Laser Tattoo Removal in Gurgaon

Posted on February 24, 2021 at 2:18pm 0 Comments

Laser tattoo removal is an incredible treatment done to say bye-bye to unwelcome ink art that an individual has on his/her body. You will be surprised to know that laser method is the only genuine methodology to get rid of undesirable ink from the skin perpetually. These specifically made lasers work by concentrating on the dark or dull shade of the ink art on the skin. An extreme light pulsation passes through the upper coatings of skin where it is then specifically consumed by the duskier…

Continue

Laser mole removal in Gurgaon

Posted on February 24, 2021 at 12:46am 0 Comments

Just about every individual has a mole in his or her body. If you have a mole that is upsetting you, you can opt for some mole removal techniques. There are solutions that you can use that can get rid of the mole. In cosmetic laser mole removal process, laser beam is used to cut up the mole cells. The heat from the laser ray will be absorbed by the pigment cells of the mole, which triggers the cells to break down. The body will then absorb these cells during the healing course. This process…

Continue

Best Skin Specialist in Gurgaon

Posted on February 23, 2021 at 2:01am 0 Comments

A skin clinic is a place you can visit for numerous varieties of processes that you would like done to your skin. The outcomes of these are far-fetched and there are various options to select from. If you are not contented with the way your skin looks, visit a skin clinic like Nangia Skin Care Clinik for assistance. There are lots of diverse kinds of procedures that you can have done. You can learn about the obtainable varieties and find out which ones would be most advantageous for you. You…

Continue

Acne Scar Treatment in Gurgaon

Posted on February 18, 2021 at 1:34pm 0 Comments

Acne is a very common skin issue which is confronted by lots of teenagers and adults. This chiefly befalls because the oil glands are obstructed and the swelling, which takes, place due to this. Very often these acnes will leave perpetual scars on the face of the individual. Acne scar treatments will be required so as to eradicate these scars. The devastation and tissue injury that results in acne scars leads to a gamut of changes that emphasize on the skin. Pitted holes similar to ice pick…

Continue

Comment Wall

  • No comments yet!

You need to be a member of Health and Fitness India to add comments!

Join Health and Fitness India

 
 
 

Events

Blog Posts

Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…

Continue

How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…

Continue

Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…

Continue

Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…

Continue

Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments

FOOD ADULTERATION IN INDIA

Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…

Continue

Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments

AIR POLLUTION IN INDIA

Lung Screening for Children and Everyone in India on IndiaShakti.org

Hi All, Please share about air pollution with your family and friends which…

Continue

Forum

How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by raj malhotra Apr 9, 2020. 28 Replies

From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies

From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by GoMedii International Dec 2, 2020. 13 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

© 2021   Created by Shakti Saran.   Powered by

Badges  |  Report an Issue  |  Terms of Service