Dr Rajat Gupta
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Dr Rajat Gupta's Discussions

Best Dermatologist for Vitiligo in Delhi

Started Mar 2 0 Replies

Dr. Sumit Gupta is a young, passionate, and dynamic dermatologist. He did his medicine (MBBS) and Dermatology (MD) training from the prestigious Maulana Azad Medical College, University of…Continue

Best Dermatologist for Vitiligo in Delhi

Started Mar 2 0 Replies

Dr. Sumit Gupta is a young, passionate, and dynamic dermatologist. He did his medicine (MBBS) and Dermatology (MD) training from the prestigious Maulana Azad Medical College, University of…Continue

Vitiligo Surgery in Delhi

Started Jan 22 0 Replies

Vitiligo problems are affecting lots of individuals around the world. There is no age limit. Vitiligo affects millions of folks across the glove, exhibiting porcelain colored white spots on the skin.…Continue

Best Plastic Surgery in Delhi

Started Aug 18, 2020 0 Replies

At RG Aesthetics, India’s best Plastic Surgeon in Delhi, Dr Rajat Gupta is at your service. With 10 years of experience, brand-certification and international recognition, Dr Gupta is the solution to…Continue

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Dr Rajat Gupta posted a video

Gynecomastia Hone Ke 2 Karan | Exercise & Steroids Side Effects | Gyno/Man boobs | Dr Rajat Gupta

For more information, please visit our website: https://www.drrajatgupta.com/You must have heard some guys whose voice sounds like a girl over the phone or a...
Apr 10
Dr Rajat Gupta posted a video

"Very happy with results"| Gynecomastia surgery | Gynecomastia Patient Testimonial | Dr Rajat Gupta

A lot of people do not realize that feeling unhappy in their bodies takes a significant toll on their mental and emotional health. Therefore, if cosmetic sur...
Apr 2
Dr Rajat Gupta posted a video

"Thank you for making me who I am Today" | Breast Reduction Surgery Review | Dr Rajat Gupta

A breast reduction can bring balance to your figure, decrease the strain on your back and neck and boost your confidence in your new shape. Most women also f...
Mar 22
Dr Rajat Gupta posted a video

Ultrasonic Rhinoplasty | The Most Precise & Painless Way to Get a Nose Job | Dr Rajat Gupta, Delhi

For more information, please visit: https://drrajatgupta.com/Nose jobs have long been one of the most popular cosmetic surgery procedures. This is no surpris...
Mar 15
Dr Rajat Gupta posted a video

"Extremely thankful for such amazing Results" | Body contouring | Patient Review |Dr Rajat Gupta

Body sculpting or body contouring is basically a surgical procedure that is done to improve the appearance of the tissue and skin after drastic weight loss. ...
Mar 4
Dr Rajat Gupta posted discussions
Mar 2
Dr Rajat Gupta posted a video

How To Find The Best Plastic And Cosmetic Surgeon? | Dr Rajat Gupta, Plastic Surgeon | RG Aesthetics

Considering cosmetic surgery? Finding an experienced surgeon is not enough. The number of women and men having plastic surgery is on the rise, which means mo...
Feb 26
Dr Rajat Gupta posted a video

How Facelift Surgery is done ? | Rhytidectomy | Facelift | Dr Rajat Gupta RG Aesthetics

As we age, the skin begins to lose elasticity, and facial tissues lose volume. Eventually, this results in “jowls” on the lower face, deep wrinkles, and loos...
Feb 18
Dr Rajat Gupta posted a video

Eyelid Rejuvenation Surgery | Blepharoplasty | Lower eyelid lift | Dr Rajat Gupta | RG Aesthetics

The eyes are the focal point of the face. They are our most intriguing and revealing facial feature and draw attention and convey expression. The first signs...
Feb 11
Dr Rajat Gupta posted a video

Tummy tuck surgery (Abdominoplasty ) | Tummy Tuck सर्जरी क्या है? | Dr Rajat Gupta | RG Aesthetics

People do many things in order to maintain health and fitness but sometimes even after all the efforts people can't shed extra kilos and It can be difficult ...
Feb 5
Dr Rajat Gupta posted a video

Breast Reduction Surgery |Breast Reduction Surgery Guide | Reduction Mammaplasty |Dr Rajat Gupta

Many women have complained about huge breast size. Huge breast is not only socially embarrassing problem but also cause pain in neck and shoulder and therefo...
Jan 29
Dr Rajat Gupta posted a discussion

Vitiligo Surgery in Delhi

Vitiligo problems are affecting lots of individuals around the world. There is no age limit. Vitiligo affects millions of folks across the glove, exhibiting porcelain colored white spots on the skin. There are several new treatments that are available these days. If you are suffering from this skin problem and want to get rid of it, you can resort to RG Aesthetics, Shalimar Bagh, Delhi and opt for Melanocyte…See More
Jan 22
Dr Rajat Gupta posted a video

How I plan Tummy Tuck/Abdominoplasty?|Female Body Contouring Procedure|Dr Rajat Gupta, RG Aesthetics

Many females, especially when they have been through multiple pregnancies or if they have lost a lot of weight may have sagging of skin in their lower abdome...
Jan 20
Dr Rajat Gupta posted a video

"Extremely pleased with the outcome"| Breast Reduction Surgery Review |Dr Rajat Gupta, RG Aesthetics

For some women, naturally large breasts can put a damper on self-confidence and cause problems, such as back pain. A breast reduction can bring balance to yo...
Jan 14
Dr Rajat Gupta posted a video

How to Prepare for your Buttock Augmentation procedure?| Buttock Augmentation Surgery|Dr Rajat Gupta

Buttock augmentation also called Buttock/ Butt Lift is a cosmetic surgery for reshaping the buttocks. Buttock augmentation improves the contour, size and sh...
Jan 11
Dr Rajat Gupta posted a video

How to prepare for Breast Reduction Surgery?|Breast Reduction Surgery Guide |Dr Rajat Gupta

Many women have complained about huge breast size. Huge breast is not only socially embarrassing problem but also cause pain in neck and shoulder and therefo...
Jan 4

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http://drrajatgupta.com/
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Double Board Certified Plastic Surgeon MBBS, MS, DNB General Surgery, DNB Plastic Surgery, National Gold Medalist
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Dr. Rajat Gupta is a plastic surgeon in Delhi, India with 10 years of experience to back his expertise in the domain of aesthetic surgeries. His special interests are cosmetic surgery of face and body and reconstructive surgery of Breast & Ear.

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Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…

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How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…

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Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…

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Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…

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Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments

FOOD ADULTERATION IN INDIA

Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…

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Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments

AIR POLLUTION IN INDIA

Lung Screening for Children and Everyone in India on IndiaShakti.org

Hi All, Please share about air pollution with your family and friends which…

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Forum

How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by raj malhotra Apr 9, 2020. 28 Replies

From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies

From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by GoMedii International Dec 2, 2020. 13 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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