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Since 1st July, I'm working with Pevonia Fitness & Spa in Gurgaon (nearby New Delhi). I'm the Manager of the Mental Coaching and Personal Training package also called the Transformation package. I'm also the Manager of the Group Fitness class. I'm also taking in-house education trainings for Trainers and Instructors. Contact me for details and highly-personalized attention.
Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…
Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue