Kirti Sharma
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  • New Delhi, Delhi
  • India
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Kirti Sharma posted a blog post

Things to Know About India Hydroponics

Hydroponics is rightly termed as the future of gardening. It has changed the way people grow plants. It is a term that refers to process of growing plants in the water. If you are looking to grow your own herbs or vegetables at home but are stopped by the lack of adequate space, this can be the best option for you. It involves cultivation of healthy plants without using the soil medium. Rather, it uses the nutrients in the form of a water solution rich in minerals. The solutions contain all the…See More
Dec 8
Kirti Sharma posted blog posts
Nov 15
Kirti Sharma posted a blog post

Why Organic Hair Products Make A Healthier Choice

Everyone should consider finding the best hair products in the market. Ordinary shampoo and conditioners come with health risks since they contain chemicals. However, health-conscious people in India should switch to organic hair products. These include organic shampoos, conditioners, hair repair, sunscreen, natural gels, and sprays. There is a natural hair product on the market to suit your needs. This article has pointers on why organic hair products make a healthier choice for anyone.…See More
Nov 6

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What's your FB / Google+ / LinkedIn / website?
http://eat2shred.com/
Are you a Business Owner?
No
Are you a Fitness Trainer?
Yes
Are you a Doctor or Physiotherapist?
No
Are you a Dietitian or Nutritionist?
No
Are you a Model?
Aspiring

Kirti Sharma's Blog

Things to Know About India Hydroponics

Posted on December 8, 2017 at 5:04pm 0 Comments

Hydroponics is rightly termed as the future of gardening. It has changed the way people grow plants. It is a term that refers to process of growing plants in the water. If you are looking to grow your own herbs or vegetables at home but are stopped by the lack of adequate space, this can be the best option for you. It involves cultivation of healthy plants without using the soil medium. Rather, it uses the nutrients in the form of a water solution rich in minerals. The solutions contain all…

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Stem Cell Therapy for Motor Neuron Disease Treatment

Posted on November 15, 2017 at 6:21pm 0 Comments

MND or Motor Neuron Diseases are fatal and neurodegenerative. Motor neurons are the nerve cells controlling the muscles for body movement. They play a vital role in carrying the signals from the brain to the muscles for performing particular action. If the neurons do not function properly, the patients feel severe problems even in the simple movements like walking, standing, speaking, and turning. This medical condition leads to MND. The researchers are studying the impact of different…

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Stem Cell Therapy for Motor Neuron Disease Treatment

Posted on November 15, 2017 at 6:20pm 0 Comments

MND or Motor Neuron Diseases are fatal and neurodegenerative. Motor neurons are the nerve cells controlling the muscles for body movement. They play a vital role in carrying the signals from the brain to the muscles for performing particular action. If the neurons do not function properly, the patients feel severe problems even in the simple movements like walking, standing, speaking, and turning. This medical condition leads to MND. The researchers are studying the impact of different…

Continue

Why Organic Hair Products Make A Healthier Choice

Posted on November 6, 2017 at 6:57pm 0 Comments

Everyone should consider finding the best hair products in the market. Ordinary shampoo and conditioners come with health risks since they contain chemicals. However, health-conscious people in India should switch to organic hair products. These include organic shampoos, conditioners, hair repair, sunscreen, natural gels, and sprays. There is a natural hair product on the market to suit your needs. This article has pointers on why organic hair products make a healthier choice for…

Continue

Comment Wall (1 comment)

At 3:36pm on March 6, 2017, Shakti Saran said…

Hi Kirti, Welcome! Please add profile pic and more details in your profile. You can also share blog posts, photos and videos. Best Wishes! Shakti

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Events

Blog Posts

Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…

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How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…

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Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…

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Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…

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Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments

FOOD ADULTERATION IN INDIA

Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…

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Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments

AIR POLLUTION IN INDIA

Lung Screening for Children and Everyone in India on IndiaShakti.org

Hi All, Please share about air pollution with your family and friends which…

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Forum

How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi Sep 14. 25 Replies

From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi Sep 18. 13 Replies

From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi May 31. 12 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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