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Dr. Sanjay Parashar - The best cosmetic surgeon India has to offer will infuse beauty in your life

Started Feb 1, 2016 0 Replies

Cosmetic surgery is a great way to get rid of unwanted flab and beautify those body parts…Continue

Tags: Plastic, Parashar, Surgery, in, Delhi

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http://www.cocoonacosmeticsurgery.com
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Introduction of Vaser high definition liposuction

Posted on February 9, 2016 at 12:15pm 0 Comments

Today everyone wants a fab body and does not hesitate to go under the knife to achieve their dream. Liposuction is a proven way to say goodbye to the annoying flab and now a days the method has become smoother, thanks to the introduction of Vaser high definition liposuction. An improved version of conventional liposuction, it has many benefits over the older method. If you are looking for a liposuction to get your body back into shape, you must get an idea about this unique ultra…

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Hair Transplantation in Delhi – Perfect solution to solving the problems of baldness

Posted on January 13, 2016 at 12:45pm 0 Comments

Plastic surgeries are basically medical specializations concerned with activities of restoration or correction of functions and forms.  Cosmetic surgeries are the most popular variety of this form of surgery and within this sub category it is probably the transplantation of hairs that people goes with the maximum of counts.

Transplanting hair is the process wherein the hair follicles get shifted to the areas that have sparse…

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A synopsis on some of the most popular forms of plastic surgery in Delhi

Posted on January 6, 2016 at 12:32pm 0 Comments

Plastic surgery happens to be the medical specialty that is concerned with the objective to restore or correct the forms of the human body and the functions related to it. Cosmetic surgery is the most popular form of plastic surgery tough there are several categories of surgeries that comes within this heading. Plastic surgeries often include various forms of microsurgery, reconstructive surgeries and several other forms to treat ailment like severe burns.

This article shall discuss…

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Treat breast swelling and live with confidence

Posted on December 21, 2015 at 2:11pm 0 Comments

Swelling of the breast tissues is known as gynecomastia which is a common endocrine disorder found in men.  It is said that about 70 percent of men have benign enlargement till puberty. Newborn babies and adolescents face this disorder temporarily because of hormonal changes in the body. Gynecomastia is enlargement of the glandular tissue of the male breasts and this can also be a result of various medications. These are side effects of the medicines which cause this condition and it lowers…

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Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…

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How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…

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Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…

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Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…

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Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments

FOOD ADULTERATION IN INDIA

Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…

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Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments

AIR POLLUTION IN INDIA

Lung Screening for Children and Everyone in India on IndiaShakti.org

Hi All, Please share about air pollution with your family and friends which…

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Forum

How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by raj malhotra 16 minutes ago. 28 Replies

From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies

From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi May 31, 2017. 12 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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