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Eating Disorder: Warning Signs............
It is important to know that it is very difficult to spot the warning signs of an eating disorder. In many cases, the person undergoing it doesn’t even realise that they have an eating disorder. In such situations, one must compare behavioural warning signs along with physical and psychological signs to determine the presence of an eating disorder. Although, all these signs may not be the same for every person, watch out…
Women prefer to cuddle after sex, but men would rather doze off. Most women consider this a sign as a man’s lack of interest in the relationship. But, there is a biological reason that men tend to feel sleepy after raunchy or satisfying sex.
Post-coitus sleep is not a myth, but there is research that proves men experience exhaustion and need to sleep after sexual intercourse. Different hormones and chemicals are…Continue
These easy tricks will maximize your strength-training workout results and wake up your muscles.
Shake Up Your Workout
If you've stopped getting results from your strength-training routine, it's time to shake things up. Pick any of these five simple strategies to wake up your muscles.
1. Move Quickly from Upper to Lower Body
Alternate upper- and lower-body exercises…
Babies have more bones than adults.
Babies are born with about 300 bones. Adults have 206. As babies grow, some of their bones fuse together. Some infant bones are made entirely of soft, flexible tissue called cartilage that’s slowly replaced by hard bone as the baby develops.…Continue