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What irritates us the most about packaged wafers or Chips ?The feeling of holding a jumbo pack of potato wafers when pop open gets us to see just a handful of crisp thin wafers inside. It's the…Continue
Intermittent Fasting, better known as IF, is one of the hot topics in the fitness industry today. Before we get down to the nitty gritty of IF, let me clarify one thing IF is NOT A DIET rather a…Continue
I need to lose some weight! - The thought that flashes through many people's head after a day of shopping when they realize that the clothes I like, do not like me!"Now that I've decided to get fit,…Continue
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