Reddymahesh
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  • Bangalore,Karnataka
  • India
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Reddymahesh's Discussions

How to Identify If I am Spiritually Connected?

Started Aug 6, 2015 0 Replies

It’s difficult to develop a spitirual connect to someone who is curing you. I found that at nv life with Naveen. Without specifying my condition i want to say that i am happy with the result at nv…Continue

Tags: meditation, mind, health, happiness

How to Overcome Depression Problem?

Started this discussion. Last reply by Medisys Universal Pvt Ltd Mar 15. 6 Replies

Hi friends. I have battled with depression for many years now. When i approached naveen at NV Life, I was not sure how effective it will be. But when i finally saw the results, i knew that i had come…Continue

Tags: sprituality, feeling, distress, happiness

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Medisys Universal Pvt Ltd replied to Reddymahesh's discussion How to Overcome Depression Problem?
"Here are the 12 natural supplements you can take every day for depression: Omega-3 Fatty Acids Probiotics Vitamin B-12 SAM-e (S-adenosylmethionine) Turmeric (Curcuma longa) Vitamin D"
Mar 15
Ridhi Sharma replied to Reddymahesh's discussion How to Overcome Depression Problem?
"Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn’t quick or easy, it’s far from impossible. You can’t just will yourself to “snap out…"
Feb 21
Deep replied to Reddymahesh's discussion How to Overcome Depression Problem?
"Development has lead many people into depression. 10 of 2-3 people are under depression either in initial stage. Many professionals have given their views and opinion on how to come out of depression. The individual has to have control over his…"
Jan 3
Deepak replied to Reddymahesh's discussion How to Overcome Depression Problem?
"Only after a thorough evaluation with a psychiatrist or psychologist can you be diagnosed with depression. Many illnesses and medications may contribute to depressive feelings. Therefore, your doctor will administer a variety of tests, conduct a…"
Oct 27, 2016
Branolia Chemicals replied to Reddymahesh's discussion How to Overcome Depression Problem?
"Regular exercise, travel in favorite place and maintain disciplines in regular life can remove depression. Also share any problem with closed friends, relatives, family members is very effective for any depression. Hope you can overcome this and…"
Sep 4, 2015
inlifhealthcare replied to Reddymahesh's discussion How to Overcome Depression Problem?
"By doing yoga and meditation daily you can overcome your depression problems."
Aug 25, 2015
Reddymahesh posted discussions
Aug 6, 2015
Reddymahesh is now a member of Health and Fitness India
Jul 6, 2015

Profile Information

What's your FB / Google+ / LinkedIn / website?
http://nvlife.net
Are you a Business Owner?
No
Are you a Fitness Trainer?
No
Are you a Doctor or Physiotherapist?
No
Are you a Dietitian or Nutritionist?
No
Are you a Model?
No

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Events

Blog Posts

Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…

Continue

How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…

Continue

Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…

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Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…

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Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments

FOOD ADULTERATION IN INDIA

Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…

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Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments

AIR POLLUTION IN INDIA

Lung Screening for Children and Everyone in India on IndiaShakti.org

Hi All, Please share about air pollution with your family and friends which…

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Forum

How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi Jul 18. 23 Replies

From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Karthik Lomadi on Wednesday. 12 Replies

From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi May 31. 12 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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