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deepak kumar posted a blog post

Restore definition to the Neck with the Neck Lift surgery

For persons who have prominent muscles band or loose skin around the neck, a neck lift surgery can do wonders. Not only it enhances appearance but also boosts the confidence. It is counted among the popular cosmetic surgery procedures in the world. An increasing number of people are opting for it to improve their look. The results of this procedure are outstanding adding to its popularity.The Neck Lift surgery tightens the excess…See More
Sep 3
deepak kumar posted a blog post

Experienced Surgeons That Plan and Execute Liposuction

Increasing body weight is a major health issue faced by many people. Unhealthy and incorrect lifestyle can be the major cause of this issue. It is essential to have a systematic schedule for consumption of food, regular exercise and enough physical and mental rest to avoid fat depositions in our body. Usually our tight schedule and professional and personal commitments don’t let us to find time for ourselves. We usually skip a meal and rely on junk food. Even we hardly find time for regular…See More
Jul 28
deepak kumar posted a blog post

Ideal Candidates for Ear Surgery or Otoplasty

Otoplasty is a type of cosmetic surgery that reshapes a person’s external ear. This procedure makes the ear much less prominent by reducing the actually size or the angle that it sits, whether it be for one or both ears. Those who are ideal candidates for otoplasty have a broad range of ages and conditions.Candidates who…See More
Jun 19

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http://www.imageclinic.org/
Are you a Business Owner?
Yes
Are you a Fitness Trainer?
Yes
Are you a Doctor or Physiotherapist?
Yes
Are you a Dietitian or Nutritionist?
No
Are you a Model?
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Deepak kumar's Blog

Restore definition to the Neck with the Neck Lift surgery

Posted on September 3, 2018 at 1:30pm 0 Comments

#necklift, #platysmaplastyprocedure, #cosmeticsurgery, #medicaltourism, #affordablecost, #bestclinic, #medicaltourismindia, #plasticsurgeon

For persons who have prominent muscles band or loose skin around the neck, a neck lift surgery can do wonders. Not only it enhances appearance but also boosts the confidence. It is counted among the popular cosmetic surgery procedures in the world. An increasing number of people are opting for it to improve their look. The results of this procedure are outstanding adding to its popularity.

The Neck Lift…

Continue

Experienced Surgeons That Plan and Execute Liposuction

Posted on July 28, 2018 at 11:13am 0 Comments

body2

Increasing body weight is a major health issue faced by many people. Unhealthy and incorrect lifestyle can be the major cause of this issue. It is essential to have a systematic schedule for consumption of food, regular exercise and enough physical and mental rest to avoid fat depositions in our body. Usually our tight schedule and professional and personal commitments don’t let us to find time for ourselves. We usually skip a meal and rely on junk food. Even we hardly find…

Continue

Ideal Candidates for Ear Surgery or Otoplasty

Posted on June 19, 2018 at 12:01pm 0 Comments

Otoplasty is a type of cosmetic surgery that reshapes a person’s external ear. This procedure makes the ear much less prominent by reducing the actually size or the angle that it sits, whether it be for one or both ears. Those who are ideal candidates for otoplasty have a broad range of ages and…

Continue

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Blog Posts

Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…

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How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…

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Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…

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Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…

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Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments

FOOD ADULTERATION IN INDIA

Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…

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Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments

AIR POLLUTION IN INDIA

Lung Screening for Children and Everyone in India on IndiaShakti.org

Hi All, Please share about air pollution with your family and friends which…

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Forum

How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21. 27 Replies

From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21. 14 Replies

From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi May 31, 2017. 12 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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