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Cancer Treatment performed by experts team in India is available you ar at GoMedii we assure you that all the treatment procedure is properly followed by the doctor's team. It is possible to survive…Continue
Started Mar 30 0 Replies 0 Likes
Buy Medicine online at an Affordable price in Noida is available and our aim is to deliver the finest healthcare facilities. You can visit our website then there…Continue
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Posted on May 13, 2020 at 11:39am 0 Comments 0 Likes
As much as it is necessary to enjoy married life, understanding each other, appreciating each other, the more important it is to satisfy each other physically. Physical happiness is a major requirement of a successful married life.
Acharya Chanakya also said that a man who is able to give physical satisfaction to his wife, his married life is very strong.
But sometimes it is not possible to do this, due to which one is mental stress and the other is…
Posted on May 13, 2020 at 11:17am 0 Comments 0 Likes
It is considered normal to have some fat on the stomach. It is said that if it is in a certain amount on the waist and abdomen, then it protects our bones like a cushion. Also, the internal organs of the body are able to function well. At the same time, if this fat is more than sure, then many diseases can be faced. Here we will tell you about the major causes of excess fat on the stomach.
Genetic
According to research by scientists, some fat cells in the body grow genetically. If…
Posted on May 12, 2020 at 12:14pm 0 Comments 0 Likes
The notion that having sex during periods does not result in pregnancy is completely false. However, it is true that in many women, menstruation is the period when they are least fertile. It really depends on the menstrual cycle. Fertility occurs during ovulation. Usually occurs about 12 to 16 days before the start of the next menstruation. More eggs are formed at this time.
People believe that the blood coming…
ContinuePosted on May 12, 2020 at 12:08pm 0 Comments 0 Likes
Do not throw the sanitary napkin used every time. Nor put it in the trash. Nowadays many types of machines are available for disposal. Always put it in it. But, if you are putting it in the dustbin, first wrap it well with a cover and then throw it. If thrown open, bacteria and infection can spread. Never flush the pad, as it blocks the toilet. Clean the hands after changing the napkin too.
Avoid dehydration
Drink six to eight glasses…
ContinuePosted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments 3 Likes
Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym.
If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.
At first before you start doing any exercises, make sure that you've no health issues or get a doctor…
ContinuePosted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments 1 Like
How to lift weights, lose fat, tone, sculpt and build body at gym
Click each image below to see several videos on Health and Fitness India
Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…
ContinuePosted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments 1 Like
Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.
You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga
Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…
ContinuePosted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments 1 Like
Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments 2 Likes
FOOD ADULTERATION IN INDIA
Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…
ContinuePosted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments 3 Likes
AIR POLLUTION IN INDIA
Lung Screening for Children and Everyone in India on IndiaShakti.org
Hi All, Please share about air pollution with your family and friends which…
ContinueStarted by Shakti Saran in Uncategorized. Last reply by raj malhotra Apr 9, 2020. 28 Replies 9 Likes
From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue
Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies 2 Likes
From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue
Tags: exercises, strength, training, flexibilty, conditioning
Started by Shakti Saran in Uncategorized. Last reply by GoMedii International Dec 2, 2020. 13 Replies 1 Like
Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue
Tags: long, instructor, intervals, short, deep
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