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What are ways to prevent heart disease?

Started 20 hours ago 0 Replies

Heart disease is a debilitating condition for many Americans. It is the leading cause of death in the United States according to the Centers for Disease Control and Prevention (CDC).Certain risk…Continue

Tags: disease, heart, prevent

What are ways to prevent heart disease?

Started 20 hours ago 0 Replies

Heart disease is a debilitating condition for many Americans. It is the leading cause of death in the United States according to the Centers for Disease Control and Prevention (CDC).Certain risk…Continue

Tags: disease, heart, prevent

Why is high blood pressure called a silent killer?

Started on Friday 0 Replies

High blood pressure is a problem that does not have any special symptoms and for this reason, it is called 'silent killer'. Experts say that when people go to check for problems like headaches, poor…Continue

Tags: pressure, blood, high

Is there an easy solution to relieve foot pain?

Started on Thursday 0 Replies

Often our feet become painful. There can be many reasons for this pain, such as muscle contraction, muscle fatigue, excessive walking, exercise, stress, lumps formed due to blood clotting, lack of…Continue

Tags: store, Shopping, site, Medicine, Online

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manish wts posted discussions
20 hours ago
manish wts posted a discussion

Why is high blood pressure called a silent killer?

High blood pressure is a problem that does not have any special symptoms and for this reason, it is called 'silent killer'. Experts say that when people go to check for problems like headaches, poor eyesight, lack of sleep, it is known that blood pressure has increased and it can be controlled only with regular medication. This is also a major reason for the death of people. In the last few years, the changed lifestyle has increased the hypertension of the people. These can be due to lack of…See More
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Jan 21
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Jan 15
manish wts posted a discussion

What is the major cause of cancer?

You will be surprised to know that a total of 2 crore people in the world are suffering from cancer, out of which 4 million people die every year. If we talk about India, 34 percent of the people who die of cancer are smokers/tobacco users. According to the recent World Health Organization, the number of deaths due to cancer in developing countries is expected to increase from 2.5 million to 6.5 million.A major cause of cancerSmoking, smoking cigarettes or BD, causes cancer of the mouth,…See More
Jan 10
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Why does the risk of heart attack increase in winter?

The temperature decreases during the winter season. Due to which there is a deficiency of Vitamin D. In the body, the BP problem is also seen more in people these days due to increased blood pressure, which causes blood vessels to shrink.In winter, the diet is also high calorie. Due to which the risk of heart attack is increased.If you are facing constipation please contact us. Click Now Generic medicine online in FaridabadSee More
Dec 31, 2019
manish wts posted a discussion

When and for what reason does a uric acid increase in our body?

Due to changes in the lifestyle of today, the amount of uric acid starts increasing in the body, which can take the form of a serious disease. Uric acid is formed by the breakdown of a substance called purine present in our body. Although uric acid comes out of the body in the form of urine, sometimes it starts to freeze in the body.Due to increase in uric acid, there are many problems such as pain in the legs and joints, pain in the ankles, swelling in the lumps, tolerable pain in the legs and…See More
Dec 30, 2019
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Dec 27, 2019
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Dec 24, 2019
manish wts posted discussions
Dec 23, 2019

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http://nephrocare.co.in
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Yes
Are you a Doctor or Physiotherapist?
Yes
Are you a Model?
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Blog Posts

Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…

Continue

How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…

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Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…

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Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…

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Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments

FOOD ADULTERATION IN INDIA

Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…

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Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments

AIR POLLUTION IN INDIA

Lung Screening for Children and Everyone in India on IndiaShakti.org

Hi All, Please share about air pollution with your family and friends which…

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Forum

How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 27 Replies

From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies

From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi May 31, 2017. 12 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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