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suhagukta's Discussions

Vcare Hair Oil

Started this discussion. Last reply by Dr. Suruchi Puri Aug 3. 2 Replies

Vcare Hair Oil is a product directly comes from the house of hair care that is enriched with essential natural substances. Vcare hair oil, with the richness of especially chosen essential oils, will…Continue

Tags: growth, oil, hair, vcare

Dexolac baby milk powder

Started Jul 25, 2015 0 Replies

Dexolac powder is an instant milk substitute, which provides the exact amount of nutrients for the growing baby. Dexolac infant formula has ingredients to boost immune growth and brain development in…Continue

Tags: online, price, powders, milk, powder

Best weight gain & Reduction supplements in india

Started this discussion. Last reply by Sheetal Badami Mar 22, 2016. 3 Replies

Maintaining a healthy body weight is necessary in order to keep away obesity and overweight issues and prevent chronic diseases such as hypertension, heart diseases, type 2 diabetes and certain types…Continue

Tags: gain, supplements, loss, weight

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Dr. Suruchi Puri replied to suhagukta's discussion Vcare Hair Oil
"Vcare herbal hair oil, with the richness of specifically selected crucial oils, will add a superb cost for your hair. This product directly comes from the house of hair care; enriched with vital herbal substances. It strengthens your hair roots,…"
Aug 3
Sheetal Badami replied to suhagukta's discussion Best weight gain & Reduction supplements in india
"There's another Body Slimming/Weight Loss Technology called "Ion Magnum". Very effective and result oriented.You can get more information on Ion Magnum and other technologies on : http://www.defineaesthetics.com/ion-magnum"
Mar 22, 2016
Tarun Agarwal replied to suhagukta's discussion Best weight gain & Reduction supplements in india
"Maintaining BMI ( Body Mass Index) is most important for better health. Eating balanced diet and exercise is very crucial to prevent many diseases. Naturesvelvet Gracinia cambogia capsules maintains healthy appetite level and optimum body weight."
Jan 27, 2016
Priyanbada replied to suhagukta's discussion Best weight gain & Reduction supplements in india
"You can check out healthy weight management supplements at Neisswellness. NWIL Fabcut is a natural appetite suppressant supplement that provides the dual action of appetite suppression and fat reduction. The ingredients present in FABCUT…"
Jan 20, 2016
inlifhealthcare replied to suhagukta's discussion Vcare Hair Oil
"Thanks for posting valuable information."
Aug 21, 2015
suhagukta posted a discussion

Vcare Hair Oil

Vcare Hair Oil is a product directly comes from the house of hair care that is enriched with essential natural substances. Vcare hair oil, with the richness of especially chosen essential oils, will add a great value to the hair. It is 100% natural and made by cold processing and chromo therapy treatment. Vcare herbal hair oil is distinct from other hair oils as it is made using natural oils and natural substances. Many online shopping sites like diabeticpick.com offering this product.It will…See More
Jul 29, 2015
suhagukta posted a discussion

Dexolac baby milk powder

Dexolac powder is an instant milk substitute, which provides the exact amount of nutrients for the growing baby. Dexolac infant formula has ingredients to boost immune growth and brain development in infants. It has the higher content of amino acids and lecithin to improve the overall growth of your baby consists of essential nutrients and maltodextrin along with whey protein. These nutrients support the optimum growth of infants in early months. Whey proteins are easy to digest. The protein…See More
Jul 25, 2015
suhagukta posted a discussion

Best weight gain & Reduction supplements in india

Maintaining a healthy body weight is necessary in order to keep away obesity and overweight issues and prevent chronic diseases such as hypertension, heart diseases, type 2 diabetes and certain types of cancer. A composed diet and daily exercise are the best way to lose weight in a healthy way. With the advancement and progress of medical science weight loss supplements have also gained popularity and natural weight reduction supplements made from medicinal herbs and botanicals can promote…See More
Jul 11, 2015
suhagukta is now a member of Health and Fitness India
Jul 10, 2015

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Events

Blog Posts

Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…

Continue

How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…

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Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…

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Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…

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Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments

FOOD ADULTERATION IN INDIA

Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…

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Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments

AIR POLLUTION IN INDIA

Lung Screening for Children and Everyone in India on IndiaShakti.org

Hi All, Please share about air pollution with your family and friends which…

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Forum

How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21. 27 Replies

From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21. 14 Replies

From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi May 31, 2017. 12 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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