All Blog Posts (798)


Poor dental care and lack of oral hygiene lead to toothache, bad breath, and other dental issues. A dentist is a specialist in the field of teeth, gums, and mouth and helps in maintaining good oral health. Get in touch with AK Global Dent and consult with the best dentist in Gurgaon to get any dental and oral concerns effectively treated. At AK Global Dent the best team…


Added by Arun Verma on September 18, 2020 at 4:38pm — No Comments

Best Dental Clinic in Gurgaon

Everyone desires to have healthy gums, which are necessary to maintain the overall health of individuals. Various type of gum problems which can be corrected with the help of periodontist includes minor gum inflammation to serious disease with profound damage to soft tissue. The treatments offered include scaling and root planing or root surface debridement. Aspen dental caters to the requirements of the patient by providing effective and suitable treatment.…


Added by Sweta Sharma on August 31, 2020 at 5:11pm — No Comments

Hair Transplant in Chennai- Things You Need to Know

Our world is changing every day, the increasing pollution rates and industrialization are directly affecting our health and giving rise to various diseases along with skin and hair fall problems. Few medical studies from all around…


Added by DermaClinix Chennai on August 7, 2020 at 9:30pm — No Comments

Are There Any Side Effects of Hair Transplant?

Victim of hair loss? Thinking on the lines of a hair transplant? Availing the services of the best hair transplant surgeon in India is the best option. More and more people are choosing this hair restoration method to get back their lost confidence and hair back. Desirable results also churn in which does mean they are…


Added by DermaClinix Delhi on August 7, 2020 at 4:19pm — No Comments

World Hepatitis Day 2020

World Hepatitis Day 2020: The theme for this year is "Hepatitis-free future". So, it becomes all the more crucial to know about the nature, ... #The Role of Ayurveda vs. Western Medicine in the Treatment of Hepatitis C #Western Medical Treatment of Hepatitis C There are currently two drugs on the market that are used to treat hepatitis C. These are…


Added by Vipul Sharma on July 29, 2020 at 12:41pm — No Comments

4 Side Effects of Laser Hair Removal that you Should First Discuss with the Dermatologist

Unwanted body hair has been an issue for women and men for time immemorial. Cosmetic companies have cashed on the need by providing a whole array of solution from shaving to waxing to hair removal creams each producing results that are short-lived.

Laser hair removal in Delhi and all around the country has been gaining immense popularity in the recent years because…


Added by DermaClinix Delhi on July 3, 2020 at 12:15pm — No Comments

Yoga for Beginners and intermediate

Added by Rishi Ranjan on May 29, 2020 at 12:01pm — No Comments

What to Consider for Successful Results with Hair Transplant Surgery?

After that, it is very important that you can search for the right surgeon for hair transplant. It will be better to use online services to search for the best hair transplant center in Delhi for the services. Make sure to make research online and know about the skills and experience of all these hair transplant experts at some of the best clinics. You can also check out the reviews of other patients…


Added by DermaClinix Delhi on May 27, 2020 at 7:04pm — No Comments

A Hair Transplant Surgeon That You Ought to Know!

Fun fact: Chennai is the medical capital of India. Similarly, although unofficially, Delhi is the hair transplantation capital of India. Hundreds of hair transplantation centers, hundreds of seasoned professionals and surgeons and the most advanced hair transplantation facilities has given Delhi this much deserved title.

Hair transplantation in India, is a medical discipline that relatively lacks seasoned and experienced professionals. Hence, the presence of doctors such as Dr.…


Added by DermaClinix Delhi on May 26, 2020 at 5:00pm — No Comments

Treatment Options in Advanced Grade Baldness

This can be regarded as a highly refined method, where surgeons go on to harvest donor hair from a portion of your scalp and then transport to the other areas which are thinning or balding. Though the process can be time consuming and is going to cost you a lot, but with hair transplant in Delhi it is going to provide you with a natural looking hair...[…


Added by DermaClinix Delhi on May 25, 2020 at 4:50pm — No Comments

Laser Hair Removal is a Highly Demanded Treatment in The Present Times

Many people complain about unwanted hair over different body regions. Methods like waxing, tweezing, use of razors etc. are time consuming and painful processes. By following these methods you will see hair regrowth within a few days. If you need permanent solution for hair removal then consider opting for laser therapy. You can get the best laser hair removal in…


Added by DermaClinix Delhi on May 17, 2020 at 12:54pm — No Comments

Learn what is the dream defect and its treatment method

As much as it is necessary to enjoy married life, understanding each other, appreciating each other, the more important it is to satisfy each other physically. Physical happiness is a major requirement of a successful married life.

Acharya Chanakya also said that a man who is able to give physical satisfaction to his wife, his married life is very strong.

But sometimes it is not possible to do this, due to which one is mental stress and the other is…


Added by manish wts on May 13, 2020 at 11:39am — No Comments

Due to accumulation of fat on the stomach

It is considered normal to have some fat on the stomach. It is said that if it is in a certain amount on the waist and abdomen, then it protects our bones like a cushion. Also, the internal organs of the body are able to function well. At the same time, if this fat is more than sure, then many diseases can be faced. Here we will tell you about the major causes of excess fat on the stomach.


According to research by scientists, some fat cells in the body grow genetically. If…


Added by manish wts on May 13, 2020 at 11:17am — No Comments

Doesn't a woman get pregnant by having sex during periods

The notion that having sex during periods does not result in pregnancy is completely false. However, it is true that in many women, menstruation is the period when they are least fertile. It really depends on the menstrual cycle. Fertility occurs during ovulation. Usually occurs about 12 to 16 days before the start of the next menstruation. More eggs are formed at this time.


  1. Is blood during a period dirty?

People believe that the blood coming…


Added by manish wts on May 12, 2020 at 12:14pm — No Comments

What to do with sanitary napkins after use

Do not throw the sanitary napkin used every time. Nor put it in the trash. Nowadays many types of machines are available for disposal. Always put it in it. But, if you are putting it in the dustbin, first wrap it well with a cover and then throw it. If thrown open, bacteria and infection can spread. Never flush the pad, as it blocks the toilet. Clean the hands after changing the napkin too.




Avoid dehydration

Drink six to eight glasses…


Added by manish wts on May 12, 2020 at 12:08pm — No Comments

What is Skin Biopsy?

Skin biopsy involves taking a sample of cells or skin from the surface of your skin. Examination of the sample taken provides information about your medical condition. Doctors use skin biopsy to diagnose many skin diseases.

GoMedii Avail Flat 20% discount on all Medicines Purchase and Delivery within 4 hours

Added by manish wts on May 12, 2020 at 12:04pm — No Comments

What type of disease is Thalassemia?

Thalassemia minor is not a disease and people suffering from it have mild anemia. - A person with Thalassemia minor has a copy of the beta thalassemia gene that has a completely normal beta-chain gene. In the patient, its symptoms are mild and it is also known as beta-thalassemia.

Health related and medical tourism

Added by manish wts on May 11, 2020 at 12:17pm — No Comments

How is Sickle Cell Anemia treated?

Sickle cell is not fully treated. In this treatment, doctors control the symptoms, which gives relief in pain.

If you and your child are in a lot of pain and the medicines are inactive, then the doctor will inject the strong pen killer directly into the muscles and joints. Hydroxyurea erythrocyte pulp is given to prevent frequent pain.

You or your child constantly needs extra water and nutrients. Also, regular blood transfusions are also needed. Meanwhile sickle blood…


Added by manish wts on May 11, 2020 at 12:06pm — No Comments

What are the causes of Sickle Cell Anemia?

Sickle Cell Anemia is caused by mutations in the gene that make hemoglobin (protein beta-globin). It is an iron-rich compound and this makes the blood red. Hemoglobin helps red blood cells transport oxygen from the lungs to other parts of the body. When you have sickle cell anemia, the abnormal hemoglobin makes the red blood cells hard, sticky and deformed. Sickle cell genes are inherited from generation to generation.

In cases where sickle genes are present in both parents, their…


Added by manish wts on May 11, 2020 at 9:19am — No Comments

Avoiding carpal tunnel syndrome

There is no proven way to prevent carpal tunnel syndrome in pregnancy, but you can reduce the pressure on wrists and hands in the following ways:

If you are doing work from home. If you have to use the computer keyboard continuously for work, then press its button lightly. If you have to write for a long time, write with a large size pen that has a soft place to hold it.

Keep the posture fine while working. If the posture is not right, your wrists, fingers and hands may get…


Added by manish wts on May 8, 2020 at 12:07pm — No Comments

Monthly Archives












Blog Posts

Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…


How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…


Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…


Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…


Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments


Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…


Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments


Lung Screening for Children and Everyone in India on

Hi All, Please share about air pollution with your family and friends which…



How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by raj malhotra Apr 9. 28 Replies

From Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies

From toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi May 31, 2017. 12 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep


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