All Blog Posts (710)

Want to Have Fairer Skin? 6 Ways To Get Brighter Skin

  1. Coconut Oil -

Loaded with healthier saturated fats due to presence of lauric acid, it gets converted into another chemical i.e., monolaurin which helps in killing bacteria, fungi, viruses as well as fatty acids. For people having dry skin can use coconut oil as a moisturizer. One can buy it from market as virgin coconut oil or can produce it in homes.

To make coconut oil at home -

 Squeeze coconut milk from at least 5…


Added by Rashmi Arora on October 10, 2019 at 10:19am — No Comments

Veda5 - Luxury Ayurveda, Panchakarma & Yoga Retreat in Rishikesh, India

Veda5 is one of the most reputed Ayurveda, Panchakarma and Yoga retreats in India where nature meets luxury meets wellness.

Veda5 offers luxurious rooms with many modern amenities to high-quality mud huts and meditation caves for the guests seeking unique wellness…


Added by Shakti Saran on August 31, 2019 at 1:30pm — No Comments

Symptoms ad causes of Diabetes Type-2


Type 2 diabetes is a chronic condition that affects the way your body metabolizes sugar (glucose) — an important source of fuel for your body.

With type 2 diabetes, your body either resists the effects of insulin — a hormone that regulates the movement of sugar into your cells — or doesn't produce enough insulin to maintain normal glucose levels.

Type 2 diabetes used to be known as adult-onset diabetes, but today more…


Added by Dr.Vinod Methil on August 23, 2019 at 11:49am — No Comments

Why More Young Men Are Prone to Hair Loss

It is not that a serious cause for concern, but the key aspect is to seek treatment at the earliest. The first and foremost line of action would be to get in touch with a hair transplant surgeon in Delhi. Only opt for an experienced surgeon as he has hands-on experience in dealing with such issues. They are pretty much aware of what are the issues which bother young men…


Added by DermaClinix Delhi on July 5, 2019 at 3:30pm — No Comments

Are You Facing Baldness? Get The Best Treatment for This Concern In Delhi

First of all the team of doctors will analyze the exact scalp condition and hair quality. Then steps will be taken to determine the exact reasons behind baldness. Sometimes there can be hidden reasons behind baldness like scalp infection, excess dryness, illnesses etc. By availing the best baldness treatment in Delhi, you will get knowledge about the exact…


Added by DermaClinix Delhi on June 27, 2019 at 4:55pm — No Comments

Forensics Test: The way to catch criminal

DNA tests have many advantages over traditional serologic methods. They are more powerful and applicable in a greater variety of specimens. Since DNA Testing began being used in forensic examination in the past decade, techniques have developed rapidly. Methods include analysis of restriction fragment length polymorphisms, dot blots of allelic sequence information, short tandem repeats, and…


Added by Rahul Singh on June 25, 2019 at 1:01pm — No Comments

What to Expect from a Hair Transplantation Treatment?

Maintaining a personality is important for every person and if you also want to get an attractive personality, then it becomes important that you don’t forget to take care of your hairs. Some people forget to take care of their locks and this can create bald spots on the head. If you don’t want to look older than your age, then it becomes important that you consult your doctor regarding the hair transplantation…


Added by DermaClinix Delhi on June 23, 2019 at 12:17pm — No Comments

Does Type 1 Diabetes Increases Risk of Autoimmune Diseases?

There’s no doubt that the primary concern of people dealing with type 1 diabetes is “how to control the blood sugar levels”? Perhaps, the only way they can prevent the kidney, eye, and vascular problems is by maintaining their blood sugar level. However, the recent studies suggest type 1 diabetes patient is more prone to autoimmune diseases. The study further revealed that 1 out of every 5 children suffering from type 1 diabetes tends to develop another autoimmune ailment. Type 1 Diabetes…


Added by Dr.Vinod Methil on June 21, 2019 at 10:30am — No Comments

Some Common Myths Related to Hair Transplantation

If you want to get the best baldness treatment in Delhi NCR, then you should not expect that hairs of another person can be used for the treatment. A person who wants to get this treatment has to provide his own hairs for the treatment otherwise the treatment can’t be successful...[…


Added by DermaClinix Delhi on June 2, 2019 at 3:00pm — No Comments

STOP Masturbation Addiction And Get Back Your Life Naturally

STOP Masturbation Addiction And Get Back Your Life Naturally :)

Masturbation addiction forces millions of people to suffer in silence. Leaving them Afraid to seek help in fear of the stigma. Hence, people seek help on social media platforms anonymously. Unfortunately, with so much contradictory information and useless techniques on the internet, no one is able to stop.

How to stop masturbation has always been a confusing topic, let me guess, you have been masturbating for years…


Added by Vipul Sharma on May 25, 2019 at 1:13pm — No Comments

Things to Consider Before Getting a Hair Transplant

Whenever you are planning to get the hair transplantation treatment done, then you can decide to look for the best hair transplant clinic in Delhi. Now, there is a number of clinics which provide this service but you need to make sure that you trust the clinic which has the most number of satisfied patients...[…


Added by DermaClinix Delhi on March 29, 2019 at 12:06pm — No Comments

Holi Special Offers: Celebrate The Festival Of Colors With VINEXSHOP !!!

Holi Special Offers: Celebrate The Festival Of Colors With VINEXSHOP !!!

Get Up To 50% Off + Flat 7% Extra Discount (Using Coupon Code "HOLI2019") on Wide Range of Vinex Sports & Fitness Products. Hurry !! Offer Valid From 20th March to 21st March, 2019. To Order Online, Please Visit Us at or Call Us at +91-121-2441111

Added by VINEXSHOP on March 20, 2019 at 11:00am — No Comments

Does missing Teeth become Problematic to your Life? - A Quick Solution!

Are you feeling ashamed while smiling, biting, eating, or talking due to missing teeth? Not only in looks, but missing teeth can also affect adversely on your oral health. There is a way to come out from the situation by treating yourself from dental clinic in Ahmedabad. Do you have gaps in your teeth? A perfect smile is…


Added by Andy Denti on March 18, 2019 at 3:29pm — No Comments

Different types and Benefits of Dental Implants in Ahmedabad

The smile can represent a person’s personality; also, a beautiful smile can increase your confidence. A smile can work as a sword when you want to attract the opposite gen. What if, anyone has lost their teeth in an accident? (Not a birth tooth! I’m talking about permanent teeth). Trouble! But, everything is possible nowadays! For those, all people there are…


Added by Andy Denti on February 21, 2019 at 6:34pm — No Comments

Ozone Glycerin soap for smoother skin and a natural glow

Glycerin is extracted from plant-based oils and is used in a lot of different kinds of products. One of the most common ones is the glycerin based soaps which are being used by people all around the world for decades. These are the most nourishing soaps available in the market and most of these are all natural as well. One such completely organic glycerin based soap range is offered by Ozone Organics. These do not contain… Continue

Added by Anjana Ahuja on February 11, 2019 at 2:20pm — No Comments

Blepharoplasty for Removing Excess Fat & Skin from Eyelids

Some people may have excess sagging skin around the eyes. Even excess bagginess is seen in lower eyelids of some people. This is due to excess fat depositions and absence of the correct bridge between cheek fat and lower eyelids. Cosmetic surgeons perform eyelid surgery that is clinically known as blepharoplasty to remove…


Added by Best Surgeon India on February 2, 2019 at 2:30pm — No Comments

Breast Augmentation - Which Shape Works the Best for You?


Breast Augmentation is a plastic surgery procedure that is performed to enhance the shape and size of a woman’s breast, usually through the placement of an implant behind each breast. It is also done using the patient’s own body fat. The breasts are enlarged by harvesting the fat from another part of the patient’s body, like the buttocks and abdomen.

An increasing number of women from different parts of the world visit India to undergo this procedure. The main…


Added by deepak kumar on January 30, 2019 at 2:35pm — No Comments

A Better Foundation with Rhinoplasty Surgery

A nose job can create better harmony and balance with your other facial features by reshaping a nose that may look too small or too large. A nose job can change the size and…


Added by Dr Ajaya Kashyap on January 28, 2019 at 12:51pm — No Comments

Monthly Archives











Blog Posts

Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…


How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…


Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…


Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…


Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments


Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…


Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments


Lung Screening for Children and Everyone in India on

Hi All, Please share about air pollution with your family and friends which…



How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 27 Replies

From Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies

From toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi May 31, 2017. 12 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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