February 2014 Blog Posts (9)

Gym Equipment Factory Products in India | Delhi

Large variety range professional commercial Gym equipment in India | Syndicate Gym Industries manufacturer equipment in their factory unit in Punjab Jalandhar .

50000 square feet factory where we manufacturer hi standard quality Full covered 

Visit us or call us : M - )9316970498 ,…

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Added by Syndicategym on February 22, 2014 at 9:14pm — No Comments

Gym Equipment Factory in India | Punjab

Searching for high quality commercial gym equipment in India - Syndicate Gym Industries in Punjab ,Jalandhar  Superb range of Strength equipment to meet your specific needs.

Call us or Visit Syndicate Factory M-09316970498 

Facebook page : …

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Added by Syndicategym on February 22, 2014 at 9:00pm — No Comments

Aisi Indianness kitni? How much is such Indianness? Become Best.

For more posts: https://www.facebook.com/notes/shakti-saran/aisi-indianness-kitni-how-much-is-such-indianness-become-best/685395078160380

Today at a gym having high quality international equipment, there was a bottle on a dumbbell chair. So I asked a person who works at the gym for help regarding the bottle that who's is it because I…

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Added by Shakti Saran on February 16, 2014 at 1:06am — No Comments

Gym Equipment Factory Manufacturer in Punjab

Syndicate Gym Industries has maintained it’s Quality of designing manufacturing, and providing the best Gym Equipment manufacturer in Punjab ,Jalandhar and exercise equipment in India .Syndicate Gym Products are used and tested by more than 300 gym's across the country . 

Call us : 9316970498 ,09803473908

Facebook Page :…

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Added by Syndicategym on February 15, 2014 at 10:00am — No Comments

Shipra Malhotra, Couture Bridal Fashion Designer, Delhi, Pune, India & International

Shipra Couture by Fashion Designer Shipra Malhotra

Faridabad, Delhi, Pune, India, Dubai, UK, International

Crafting perfect expressions of beauty & femininity…

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Added by Shakti Saran on February 14, 2014 at 4:28pm — No Comments

Imagine Lord Krishna running a company!!!

This thought came to me due to some different recent experiences. I've had to let go a freelancer from http://www.spasandsalonsindia.com/ work because the person wasn't meeting even half the targets. The person sms'd me today that yesterday the target wasn't met because of neck pain and that the person would've done the work today morning. I've told the person several…

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Added by Shakti Saran on February 14, 2014 at 1:04pm — No Comments

Arm Blaster Manufacturer Syndicate

Massive Biceps Gains - Arm Blaster manufacturer in India with Nylon belt with a thick oversize neoprene neck pad, and dense elbow pads. Syndicate gym industries Supplier  with Aluminium with Powder coated. 

Contact us : 09316970498 , 09803473908 

Facebook…

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Added by Syndicategym on February 11, 2014 at 2:30pm — No Comments

For India: Diet, Calories, Fat, Weight, Exercise, Health by David Katz, MD, MPH, Director, Yale University

This post would keep sharing from posts of World Class Yale University Director David Katz, MD, MPH on diet, calories, fat, weight, exercise and health to also help people in India with valuable inputs. 

From …

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Added by Shakti Saran on February 10, 2014 at 7:05pm — No Comments

Dr Nikhil Lad Course LEVEL 1 – FREE HAND FUNCTIONAL TRAINING – Health Fitness India

LEVEL 1 – FREE HAND FUNCTIONAL TRAINING Course by Dr. Nikhil Lad

For fitness trainers, athletes, sportspeople, martial artists & others in India & abroad

Learn more about Dr. Nikhil Lad on http://www.healthfitnessindia.com/profile/NikhilLad…

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Added by Dr Nikhil Lad on February 3, 2014 at 4:46pm — No Comments

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Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…

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How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…

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Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…

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Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…

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Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments

FOOD ADULTERATION IN INDIA

Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…

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Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments

AIR POLLUTION IN INDIA

Lung Screening for Children and Everyone in India on IndiaShakti.org

Hi All, Please share about air pollution with your family and friends which…

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Forum

How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 27 Replies

From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies

From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi May 31, 2017. 12 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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