March 2015 Blog Posts (9)

Vinexshop >> Vinex AB Star (AB Rocket) at Just Rs.3299 only + Free Shipping

Buy Vinex AB Star (AB Rocket) for abdominal exercises at highly discounted discounted price and free shipping all over India.

MRP: Rs. 4599
Selling Price after Discount: Rs. 3299
Grab this amazing deal now www.vinexshop.com/Product_Detail_View.php?CategoryId=235

Added by VINEXSHOP on March 28, 2015 at 5:02pm — No Comments

IAAF approved and specified athletics hammer manufacturer

Bhalla International is world leading IAAF approved and specified athletics hammer manufacturer and supplier of different level of games competitions. These hammer handles are available in different weights and size. You will get here all other require hammer accessories such as hammer handles, hammer steel wires, gloves and much more.

Find more detail at…

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Added by VINEXSHOP on March 28, 2015 at 5:02pm — No Comments

IAAF approved Javelin

Vinex Enterprises is a very prominent name for manufacturing and supplying IAAF approved and specified javelin in the worldwide market. You will get here wide range of javelin that available in different size and weight for different level of games competitions.
Find more detail at http://www.vinex.in/ViewCategory.php?CId=1228

Added by VINEXSHOP on March 28, 2015 at 5:01pm — No Comments

Reema Sarin interviews with the Health and Fitness India network

Hi All, 

Testimonial by Reema Sarin an actor, model, dancer & founder BOLLYFIT for Shakti Saran, Health Fitness India work.

I'd like to thank Ms. Reema Sarin an actor, model, dancer & founder BOLLYFIT to consent for the interview…

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Added by Shakti Saran on March 20, 2015 at 9:11pm — No Comments

Abhinav Malhotra interviews with the Health and Fitness India network

Hi All, 

Testimonial by Abhinav Malhotra, Ballistic Kettlebell Fitness Academy for Shakti Saran, Health Fitness India - web design, graphic design, SEO, SMO and online marketing work.

I'd like to thank Mr. Abhinav Malhotra, the founder of Ballistic Kettlebell Fitness Academy, India to…

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Added by Shakti Saran on March 20, 2015 at 8:52pm — No Comments

Online Sporting Goods and Fitness Accessories Store India

Day by day sports is going to be most favorable entertainment medium among people. People spend their huge amount of time in playing sports because sport plays an important role in maintaining fitness level. The main reason of this can be that now a day mostly people have sitting jobs and they have very busy schedule so they don't get time to maintain fitness level and they have very less free time in which they are do fun with fitness maintenance.

For this people have got the best…

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Added by VINEXSHOP on March 19, 2015 at 9:53am — No Comments

Sports Accessories, Fitness Accessories, Sports Equipment, Price

At Vinex Sports Shop, we are selling best quality sports and fitness accessories for indoor or outdoor use and for all level games competition. These products are made from best quality raw material.  Find a wide range of sports and fitness accessories like cricket equipment, board games, carrom board, athletics equipment, table tennis table, gym and fitness accessories, treadmills, boxing equipment, badminton equipment and all other accessories. For more detail please visit us at…

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Added by VINEXSHOP on March 19, 2015 at 9:40am — No Comments

Kowmudis Accpoint Treatment Cenvr

The acupuncture treatment has been recommended by WHO and which has been researched under the guidance of NIH(National Institute of Health), Food and Drug Administration(FDA) had come into light with the increased awareness of Traditional Chinese Medicine in the past few decades across the globe. The classic textbooks on Acupuncture explain about 365 Acupuncture points on the body.

Added by komudiss on March 11, 2015 at 4:33pm — No Comments

Kowmudis Accpoint Treatment Center

The acupuncture treatment has been recommended by WHO and which has been researched under the guidance of NIH(National Institute of Health), Food and Drug Administration(FDA) had come into light with the increased awareness of Traditional Chinese Medicine in the past few decades across the globe. The classic textbooks on Acupuncture explain about 365 Acupuncture points on the body.

Added by komudiss on March 11, 2015 at 4:30pm — No Comments

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Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…

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How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…

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Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…

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Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…

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Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments

FOOD ADULTERATION IN INDIA

Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…

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Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments

AIR POLLUTION IN INDIA

Lung Screening for Children and Everyone in India on IndiaShakti.org

Hi All, Please share about air pollution with your family and friends which…

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Forum

How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 27 Replies

From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies

From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi May 31, 2017. 12 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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