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There are many resources at your disposal to learn about the art of yoga. You can practice doing yoga poses yourself, following along in fitness videos, learn from a professional yoga instructor at a class near your home, or even go on what is called a “yoga retreat”.
ContinueAdded by Kirti Sharma on July 29, 2017 at 2:09pm — No Comments
Hangover is the mini withdrawal symptoms that the body experiences when alcohol intake is stopped. When a person drinks alcohol in large quantities, their body gets accustomed to this new fluid. However, as the person sleeps, the flow of alcohol into the body is stopped. Since the body has now become accustomed to the new fluid, its absence is now dealt with the body differently. When the person wakes up, he can feel nausea, headache and will feel more sensitive to lights and sound. These…
ContinueAdded by Miral Mehta on July 27, 2017 at 10:52am — No Comments
Medisys 100% whey protein is scientifically tested and clinically proved mixture of whey protein isolate and whey protein concentrate. It works wonderfully well during pre as well as post workout sessions. It serves as the function of building lean muscle mass. Raw material for this product has been imported from some of world’s most reliable resources.
Glutamine on the other hand, is most available amino acid in our body. It is responsible for muscle protein development. During heavy…
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Different types of Breast lift …
ContinueAdded by Brooke Spencer on July 21, 2017 at 10:14pm — No Comments
Why you should get a tummy liposuction instead of a full tummy tuck…
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How Emervel and Resylane work…
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What you should learn about a mommy makeover…
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Arthritis is an ailment that many of us are quite familiar with. It causes a great deal of pain and swelling in the joints, and can actually become debilitating if let go for too long. There are very few medical procedures that can actually do much for arthritis, and this is one reason why seeking Ayurvedic methods is an excellent way to treat arthritis. This type of medicine focuses on imbalances in your body, and can help your body to treat itself and to restore balance to the damage…
Added by Kirti Sharma on July 20, 2017 at 5:39pm — No Comments
Gynecomastia Surgery in these modern days is made with liposuction method and some other techniques to take away excess fat deposition from men’s breasts to provide a flat and mescaline look to their chests.
The technological development in the process of…
ContinueAdded by Dr Ajaya Kashyap on July 20, 2017 at 12:34pm — No Comments
Added by Brooke Spencer on July 19, 2017 at 11:22pm — No Comments
How is Labiaplasty performed?…
ContinueAdded by Brooke Spencer on July 18, 2017 at 11:47pm — No Comments
Are you conscious of overly large breasts which resemble like your counterpart? Did you try everything possible to get rid of this condition but to no avail? If yes then you are the right candidate for male breast reduction surgery. Also known as gynecomastia (…
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Added by Brooke Spencer on July 12, 2017 at 10:07pm — No Comments
Of all cosmetic surgery procedures performed, perhaps, nose plastic surgery is one of the most complex surgeries. Although it is performed commonly and widely, choosing the surgeon who has experience and skills performing it is essential to achieve outstanding results. If you are not happy with the appearance of your nose then visiting…
ContinueAdded by Deepak Kumar on July 8, 2017 at 12:21pm — No Comments
Nobody is made perfect, but with the increasing popularity of cosmetic surgery procedures, people have got a choice and an option to look and feel better, and they are definitely making the most out of it. When cosmetic plastic surgery was…
ContinueAdded by Dr Ajaya Kashyap on July 6, 2017 at 2:31pm — No Comments
We often see how people flaunt their beauty on various magazines, television ads or billboards. Sometimes, we get too jealous of their perfect noses. No doubt, some of them are adjustments or editions, but many of them have a surgical enhancement done.
These days, celebrities try to go for various nose jobs (…
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Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments 2 Likes
Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym.
If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.
At first before you start doing any exercises, make sure that you've no health issues or get a doctor…
ContinuePosted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments 1 Like
How to lift weights, lose fat, tone, sculpt and build body at gym
Click each image below to see several videos on Health and Fitness India
Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…
ContinuePosted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments 1 Like
Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.
You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga
Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…
ContinuePosted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments 1 Like
Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments 2 Likes
FOOD ADULTERATION IN INDIA
Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…
ContinuePosted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments 3 Likes
AIR POLLUTION IN INDIA
Lung Screening for Children and Everyone in India on IndiaShakti.org
Hi All, Please share about air pollution with your family and friends which…
ContinueStarted by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 27 Replies 7 Likes
From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue
Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies 2 Likes
From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue
Tags: exercises, strength, training, flexibilty, conditioning
Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi May 31, 2017. 12 Replies 1 Like
Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue
Tags: long, instructor, intervals, short, deep
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