July 2017 Blog Posts (16)

Why You Should Plan A Yoga Retreat Today

There are many resources at your disposal to learn about the art of yoga. You can practice doing yoga poses yourself, following along in fitness videos, learn from a professional yoga instructor at a class near your home, or even go on what is called a “yoga retreat”.



To practice the art of…

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Added by Kirti Sharma on July 29, 2017 at 2:09pm — No Comments

5 Ways To Ease Hangover

Hangover is the mini withdrawal symptoms that the body experiences when alcohol intake is stopped. When a person drinks alcohol in large quantities, their body gets accustomed to this new fluid. However, as the person sleeps, the flow of alcohol into the body is stopped. Since the body has now become accustomed to the new fluid, its absence is now dealt with the body differently. When the person wakes up, he can feel nausea, headache and will feel more sensitive to lights and sound. These…

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Added by Miral Mehta on July 27, 2017 at 10:52am — No Comments

Medisys Body Fuel Combo-Whey Protein Vanilla -2Kg+Micronized Glutamine

Medisys 100% whey protein is scientifically tested and clinically proved mixture of whey protein isolate and whey protein concentrate. It works wonderfully well during pre as well as post workout sessions. It serves as the function of building lean muscle mass. Raw material for this product has been imported from some of world’s most reliable resources.

Glutamine on the other hand, is most available amino acid in our body. It is responsible for muscle protein development. During heavy…

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Added by Medisys Universal Pvt Ltd on July 22, 2017 at 10:56am — No Comments

Different types of Breast lift

Different types of Breast lift  …

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Added by Brooke Spencer on July 21, 2017 at 10:14pm — No Comments

Why you should get a tummy liposuction instead of a full tummy tuck

Why you should get a tummy liposuction instead of a full tummy tuck…

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Added by Lia Harrison on July 21, 2017 at 1:12am — No Comments

How Emervel and Resylane work

How Emervel and Resylane work…

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Added by Linda Gries on July 20, 2017 at 11:23pm — No Comments

What you should learn about a mommy makeover

What you should learn about a mommy makeover…

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Added by Brooke Spencer on July 20, 2017 at 9:55pm — No Comments

Arthritis Symptoms Treated by Ayurvedic Methods



Arthritis is an ailment that many of us are quite familiar with. It causes a great deal of pain and swelling in the joints, and can actually become debilitating if let go for too long. There are very few medical procedures that can actually do much for arthritis, and this is one reason why seeking Ayurvedic methods is an excellent way to treat arthritis.  This type of medicine focuses on imbalances in your body, and can help your body to treat itself and to restore balance to the damage…

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Added by Kirti Sharma on July 20, 2017 at 5:39pm — No Comments

Gynecomastia Surgery for Male Breast Reduction to Have Flat Chest

Gynecomastia Surgery in these modern days is made with liposuction method and some other techniques to take away excess fat deposition from men’s breasts to provide a flat and mescaline look to their chests.

The technological development in the process of…

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Added by Dr Ajaya Kashyap on July 20, 2017 at 12:34pm — No Comments

Liposuction techniques used for men

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Added by Brooke Spencer on July 19, 2017 at 11:22pm — No Comments

How is Labiaplasty performed?

How is Labiaplasty performed?…

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Added by Brooke Spencer on July 18, 2017 at 11:47pm — No Comments

Male Breast Reduction Surgery - The Perfect Solution for Overly Large Breast Size

Are you conscious of overly large breasts which resemble like your counterpart? Did you try everything possible to get rid of this condition but to no avail? If yes then you are the right candidate for male breast reduction surgery. Also known as gynecomastia (…

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Added by Dr Ajaya Kashyap on July 14, 2017 at 2:38pm — No Comments

How to choose the right breast implant

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Added by Brooke Spencer on July 12, 2017 at 10:07pm — No Comments

Rhinoplasty Surgery Clinic - Address to Improve the Shape of the Nose!

Of all cosmetic surgery procedures performed, perhaps, nose plastic surgery is one of the most complex surgeries. Although it is performed commonly and widely, choosing the surgeon who has experience and skills performing it is essential to achieve outstanding results. If you are not happy with the appearance of your nose then visiting…

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Added by Deepak Kumar on July 8, 2017 at 12:21pm — No Comments

7 Most Popular Plastic Surgeries in Delhi, India

Nobody is made perfect, but with the increasing popularity of cosmetic surgery procedures, people have got a choice and an option to look and feel better, and they are definitely making the most out of it. When cosmetic plastic surgery was…

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Added by Dr Ajaya Kashyap on July 6, 2017 at 2:31pm — No Comments

Rhinoplasty: Add To The Beauty With This Procedure!

We often see how people flaunt their beauty on various magazines, television ads or billboards. Sometimes, we get too jealous of their perfect noses. No doubt, some of them are adjustments or editions, but many of them have a surgical enhancement done.

These days, celebrities try to go for various nose jobs (…

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Added by Deepak Kumar on July 4, 2017 at 3:23pm — No Comments

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Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…

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How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…

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Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…

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Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…

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Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments

FOOD ADULTERATION IN INDIA

Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…

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Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments

AIR POLLUTION IN INDIA

Lung Screening for Children and Everyone in India on IndiaShakti.org

Hi All, Please share about air pollution with your family and friends which…

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Forum

How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 27 Replies

From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies

From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi May 31, 2017. 12 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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