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Today at gym, IPL was going on the treadmill screen that I had got on and that I saw cheerleaders and that then thought of reading more about them since the little IPL that I've seen including due to being very busy, I've mostly seen international girls and that some weeks ago a girl at a dance school in Delhi had asked the salsa dance teacher whether he could help her work at IPL as a cheerleader on which I had also told her that I could try to…Continue
Added by Shakti Saran on April 28, 2012 at 9:25pm — No Comments
Last night I was teaching my normal kid's class in a small gym not far from my home. Sometime during the class, there was a girl who looked at me with an "amazed" look & said "Your belt is black!!!". To her I responded "Yep, several times over" & walked toward her.
Now... let me stop here to clarify things. First it's not a belt, but a silk sash with a red tassel on the ends. It was my teacher's & he gave it to me when he retired, unfortunately too recently in my book.…Continue
My website Topend Sports (www.topendsports.com) is a great resource for fitness industry professionals. A large part of the site is about fitness testing, with over 200 fitness tests described. There is also information about fitness training, nutrition and other sport sciences. Have a look and I am sure you will find relevant and interesting information. If you have any questions, just ask. Rob
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Added by Syndicategym on January 27, 2012 at 5:58pm — No Comments
My post and some comments on my Facebook
Our apartment's president is a nice leader. I went to my gym in C.P., however, when I reached there, it was closed with a notice that today it would close at 5pm. I returned and that saw some people in the…
Added by Shakti Saran on January 25, 2012 at 10:20pm — No Comments
Bugger that word... perfect. Perfect is a state of mind. How about rather than focusing on that, let's look at the first two words... Self Discipline.
Self discipline is the driving force to practice. You have to be willing to focus on achieving and surpassing your goals and nothing else when engaged in the practice. Everybody has their passion. For me, martial arts fills that gap. I've been at it now for over 30 years. At this point honestly self discipline has gone a bit lax. I…Continue
Yesterday someone mentioned to some people that he wants to get motivated back into the LESMILLS BODYCOMBAT class and that he had been highly regular with it before. I mentioned that he could've hit a plateau and that then shared some things on which someone else mentioned that whether I had a read a book because what I was mentioning was very similar to the book. I told him that I haven't, however, I had once hit a plateau and that then my martial arts teacher had shared…Continue
Some govt. economist told me that asian people work alot and so people here don't have time to pub club like the west. I asked him what about chinese and japanese pubbing clubbing on which he didn't say anything. I told him that different people can have different perspectives and that I'm not interested in judging (whats right and wrong). However, I think that particularly for single guys and women in general the reasons are different and not because they don't have time…Continue
Someone in class tenth asked me today that whether doing push ups stunts height because that's what his school teacher who has a PH.D. told him.
I told him that I would search on this and then share the same with him.
Generally, if your…Continue
I might go to Fitness First in morning or evening or even during afternoon. I'll also try to mix between morning and evening classes during different weeks. If you're reading this blog post without being a member of our network then you're welcome to connect with me on our Health and Fitness India network!
My tentative schedule at Fitness First for December 2011 which depends on discussion with personal trainer and that I'll update this after getting inputs from the…Continue
During mid October, I decided to leave my gym then which has nice facility, equipment, and trainers and that I recommend it to people and so my reason to leave wasn't because of gym itself. So I went to a gym nearby that is an international chain of high repute to learn about it. I was told by the salesperson there that he was giving me a great discount and that it was only valid until the end of October. However, I couldn't join it for November because my gym then told me…Continue
Kindly let me share this with you:
"At least one billion people are undernourished while a staggering 1.5 billion people are overweight, including an increasing number in low and middle income countries," World Disasters Report-2011 by International Federation of Red Cross and Red Crescent Societies stated. …Continue