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Someone in class tenth asked me today that whether doing push ups stunts height because that's what his school teacher who has a PH.D. told him.
I told him that I would search on this and then share the same with him.
Generally, if your…Continue
I might go to Fitness First in morning or evening or even during afternoon. I'll also try to mix between morning and evening classes during different weeks. If you're reading this blog post without being a member of our network then you're welcome to connect with me on our Health and Fitness India network!
My tentative schedule at Fitness First for December 2011 which depends on discussion with personal trainer and that I'll update this after getting inputs from the…Continue
During mid October, I decided to leave my gym then which has nice facility, equipment, and trainers and that I recommend it to people and so my reason to leave wasn't because of gym itself. So I went to a gym nearby that is an international chain of high repute to learn about it. I was told by the salesperson there that he was giving me a great discount and that it was only valid until the end of October. However, I couldn't join it for November because my gym then told me…Continue