VINEXSHOP's Blog (49)

Get Up To 50% Off + Extra 7% Off on All Products

Celebrate This Navratri with VINEXSHOP.COM
Get Up To 50% Off + Extra 7% Discount (Using Coupon Code "NAVRATRI") on All Sports & Fitness Products.
Hurry, Offer is Valid Till 20th Oct, 2018. To Order Online, Please Visit Us at - http://www.vinexshop.com or Call Us at +91-8126110505, +91-121-2441111

Added by VINEXSHOP on October 10, 2018 at 1:54pm — No Comments

Holi Special Offer - Up To 45% Off + Flat 5% Extra Off on All Products.

Holi Special Offer: Celebrate The Festival Of Colors With VINEXSHOP !!!
Get Up To 45% Off + Flat 5% Extra Discount (Using Coupon Code "HOLI2018") on Wide Range of Vinex Sports & Fitness Products. Hurry !! Offer is valid on 1st March and 2nd March, 2018. To Order Online, Please Visit Us at http://www.vinexshop.com or Call Us at +91-121-2441111

Added by VINEXSHOP on February 28, 2018 at 4:46pm — No Comments

Agility Training Hurdles

Bhalla International - Vinex is One of the World's Leading Manufacturer, Supplier & Exporter of Agility Hurdles. Vinex Agility Training Hurdles Available in Different Heights and Different Colours. For More Details, Please Visit Us at http://www.vinex.com/Sports_Training_Equipment.php?Product_Category=36 or Call Us at +91-121-2441111

Added by VINEXSHOP on January 20, 2018 at 4:28pm — No Comments

IAAF Certified Athletics Equipment

Get Up To 51% Off on Wide Range of IAAF Certified Athletics Equipment like Athletic Discus, Athletic Hammer, Hurdles, Starting Blocks, Javelins, Shot Puts, Relay Batons, Landing Area Pits, Pole Vault Stands, Pole Vault Pits, Crossbars, Field Carts, High Jump Stands, Track & Field Equipment, Track & Field Accessories and much more. To Order Online, Please Visit Us at http://www.vinexshop.com/ or Call Us at +91-121-2441111

Added by VINEXSHOP on January 13, 2018 at 3:46pm — No Comments

Upto 48% OFF + Flat 7% Extra Discount on All Products

Merry Christmas & Happy New Year Special Offer. Grab Upto 48% OFF + Flat 7% Extra Discount (Using Coupon Code "XMAS7") on Wide Range of Vinex Sports & Fitness Products. Hurry !! Offer is valid from 16th Dec, 2017 to 15th Jan, 2018. To Order Online, Please Visit at http://www.vinexshop.com

Added by VINEXSHOP on December 22, 2017 at 10:44am — No Comments

Agility Ladders

Bhalla International - Vinex is One of the World's Leading Manufacturer, Supplier & Exporter of Wide Range of Premium Quality Agility Ladders. Agility ladders helps you to improve your foot speed, agility, coordination and overall quickness. Vinex Agility ladders available in different sizes & colour. For More Details, Please Visit Us at -…

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Added by VINEXSHOP on December 2, 2017 at 5:07pm — No Comments

Flat 10% Extra Discount on Vinex Sports & Fitness Products

Celebrate This Diwali with VINEXSHOP.COM

Get Up To 46% Off + Flat 10% Extra Discount (Using Coupon Code "DIWALI10") on Wide Range of Vinex Sports & Fitness Products. Hurry !! Offer is valid from 17th Oct to 31st Oct, 2017. To Order Online, Please Visit Us at http://www.vinexshop.com or Call Us at +91-121-2441111

Added by VINEXSHOP on October 18, 2017 at 1:40pm — No Comments

Outdoor Gym & Fitness Equipment

VINGYM (a Registered Trademark of VINEX) is one of the India's leading Manufacturer, Supplier & Exporter of a wide range of Outdoor Gym Equipment / Outdoor Fitness Equipment / Open Gym Equipment for Private and Public Parks, Gardens, Schools, Colleges, Universities, Health Clubs and Corporate Offices. VINGYM fitness products are designed for outdoor uses and suitable for all ages, from little children to senior citizens. These fitness products are very helpful to improve physical…

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Added by VINEXSHOP on August 24, 2017 at 4:07pm — No Comments

Buy Pool Table, Snooker and Soccer Table, Price, Offer, India

VINEXSHOP.COM is one-stop shop for availing complete and wide range of Billiard Table, Pool Table, Snooker Table and Soccer Table for indoor or outdoor use. Vinex pool table made with best quality material and as per International Standards.

To know more details about our products and services, please visit us at - http://www.vinexshop.com/Sports-Fitness-Products.php?CategoryId=13 or call at…

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Added by VINEXSHOP on June 24, 2017 at 3:34pm — No Comments

IAAF Approved Pole Vault Stands

Bhalla International - Vinex is one of the world's Leading Manufacturers, Exporters & Suppliers of IAAF Approved Pole Vault Stands. The uprights and risers are made of Heavy Gauge Aluminium Tubing. Height Adjustment up to 21.75 feet, English & Metric Scale. Bases are made of heavy steel for extra sturdiness and stability. Also includes 8 Anchor pins. Height adjustment from 366 cm to 640 cm. For more detail about our product please visit at…

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Added by VINEXSHOP on May 27, 2017 at 3:54pm — No Comments

Buy Vinex Gymnastic Spring Board - Super

Super Saving Sale: Buy Vinex Gymnastic Spring Board - Super at Just Rs. 21701 with Free Shipping in India. Vinex Gymnastic Spring Board made of heavy duty steel frame and springs. Frame is powder coated for durability, jumping board is covered with suede fabric. To order online, please visit us at http://www.vinexshop.com/Sports-Fitness-Products-Detail.php?PID=1228 or call us at +91-121-2441111 #Gymnastic…

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Added by VINEXSHOP on May 6, 2017 at 2:33pm — No Comments

Speed and Resistance Training Equipment

Bhalla International - Vinex is one of the world's oldest and leading Manufacturers and Supplier of Speed and Resistance Training Equipment & Accessories. We have wide range of premium quality Speed and Resistance Training Equipment like Resistance Trainer, Evasion Belt, Speed Chute, Weighted Sledge, Resistance Belt, Lateral Resistor Band, Exercising Tube and much more. For more detail please visit us at…

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Added by VINEXSHOP on April 25, 2017 at 11:16am — No Comments

Buy Vinex TT Table - Practice

Super Saving Sale: Buy Vinex TT Table - Practice at Rs. 12848 with Free Shipping in India. Made of 18 mm thick pre laminated particle board 1" round pipe legs, with levelers but without wheels. Table Top Size is 270 CM x 150 CM x 75 CM. Includes in package: TT Table, 2 TT Bats (2 Star), 6 TT Balls (2 Star), TT Net, Net Clamps and User Manual. To order online, please visit at…

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Added by VINEXSHOP on April 25, 2017 at 11:16am — No Comments

Rhythmic Gymnastics Equipment

Vinex Enterprises Pvt. Ltd. is one of the India’s foremost Manufacturer, Exporter and Supplier of quality Rhythmic Gymnastics Equipment like Hoops, Juggling Scarf, Juggling Balls, Juggling Rings, Ribbon Wands, Gymnastic Club and much more. For more detail please visit us at http://www.vinex.in/ViewCategory.php?CId=1756 or call us at +91-121-2441111 #Rhythmic #Gymnastics #RhythmicGymnastics #GymnasticsEquipment

Added by VINEXSHOP on April 8, 2017 at 3:28pm — No Comments

Dumbbells & Weight Training Equipment Manufacturer

Vinex Enterprises Pvt. Ltd. is one of India's leading and foremost Manufacturer and Supplier of Dumbbells & Weight Training Equipment. We have wide range of Dumbbells & Weight Training Equipment like Dumbbells, Weight Lifting Plates, Weight Lifting Rods, Barbell Set, Dumbbell Rods and many more. All Dumbbells & Weight Training Accessories are available in different weights & sizes as per customer needs. For more detail please visit us at…

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Added by VINEXSHOP on February 25, 2017 at 3:06pm — No Comments

Vinex Jumping Rope PP - ECO

Super Saving Sale: Buy Vinex Jumping Rope PP - ECO Online at Just Rs. 105 Only with Free Shipping in India. Polypropylene rope, 6 mm thick, double coloured, attached with plastic handles. Available in assorted colours. Hurry, Don't miss it, To order online, please visit us at http://www.vinexshop.com/Sports-Fitness-Products-Detail.php?PID=839 or call us at +91-121-2441111

Added by VINEXSHOP on February 10, 2017 at 2:05pm — No Comments

Vinex Cones and Field Markers

Bhalla International - Vinex is one of the world's renowned Manufacturer & Supplier of Vinex Cones and Field Markers. We are offering a vast range of Vinex Cones and Field Markers like Hat Shaped Cones, Dome Shaped Cones, Pole Holders, Field Markers, Flags, Cone Carrying Bags, Cones Carrying Strap and much more. Available in different size and colours. For more detail, please visit us at…

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Added by VINEXSHOP on February 4, 2017 at 2:58pm — No Comments

Buy Vinex Soccer Table - Stylus Online

Buy Vinex Soccer Table - Stylus Online at highly discounted price with free shipping in all over India. Table Size - 120 CM x 60 CM x 81 CM, Made of Laminated MDF Board, Comes with 2 Pcs Balls, 2 Ball Returns on Sides, Playing Rods. Soccer / Football Graphics printed and also includes Scorer. To order online please visit us at http://www.vinexshop.com/Sports-Fitness-Products-Detail.php?PID=1441 or call us at…

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Added by VINEXSHOP on February 4, 2017 at 2:57pm — No Comments

Soccer Flags

Bhalla International - Vinex is one of the world's leading Manufacturer, Supplier and Exporter of Soccer Flags. We have wide range of Soccer Flags like Linemans Flags, Corner Flags, Official Flags, Weighted Umpire Flags, Umpire Flags and much more. Flags can be made as per specific requirement. For more details, please visit us at - http://www.vinex.com/Sports_Training_Equipment.php?Product_Category=68 or…

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Added by VINEXSHOP on January 28, 2017 at 3:46pm — No Comments

Vinex Cricket Combo Set - Super

Buy Vinex Cricket Combo Set - Super Online at Discounted Price with Free Shipping in India. This combo set has been especially designed and made for young cricketers to practice. The cricket combo set contains - 1 Pc of Cricket Bat Size 5, 1 Pc of Cricket Tennis Ball Pacer, 4 Pcs of Wooden Stumps Junior, 2 Pcs of Bails, and a Durable Carry Bag. To order online, please visit us at…

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Added by VINEXSHOP on January 21, 2017 at 4:02pm — No Comments

Events

Blog Posts

Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…

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How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…

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Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…

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Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…

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Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments

FOOD ADULTERATION IN INDIA

Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…

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Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments

AIR POLLUTION IN INDIA

Lung Screening for Children and Everyone in India on IndiaShakti.org

Hi All, Please share about air pollution with your family and friends which…

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Forum

How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 27 Replies

From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies

From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi May 31, 2017. 12 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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