Kirti Sharma's Blog (21)

Treatment Benefits That You Can Expect At the Top 10 Private Hospitals in India

With the kind of lifestyle and environment that we all live in this age, it is not that hard to get some kind of disease. However, thankfully the medical sciences have progressed a lot in the last few years. Because of this, there are a lot of treatment methods available for the various diseases that can be acquired by an individual.…

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Added by Kirti Sharma on July 25, 2018 at 3:40pm — No Comments

Get Useful Information Related To The Bifocal Contact Lenses

Quite a few adults in their 40s start facing problems with their vision. In most of the cases, they are not able to see or read anything at a very close distance. This causes major inconvenience to them in their daily routine life and even while working at home or office. The main sign that you are developing presbyopia is, when you need to hold a book, newspaper or mobile phone farther from your eyes to read what is written on it clearly.…

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Added by Kirti Sharma on July 12, 2018 at 6:20pm — No Comments

Learn About The Different Facets of Semi Soft Contact Lenses

With the inception of contact lenses, people with vision related issues have definitely found a huge sigh of relief. They no more have to put on those heavy glasses, which usually lower down the attractive elements of a face. In today’s market, there are different types of contact lenses to choose from, and the semi soft contact lenses are one of them. There are many attributes that add to the list of advantages of this type of contact lens. So, before you start looking for semi soft contact…

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Added by Kirti Sharma on January 10, 2018 at 3:23pm — No Comments

Beginners Guide to Ayurveda

Ayurveda is a long established technique of medicine. The name Ayurveda translates to science of life, Ayur means life and Veda means science. It originated in India and has been around for over five thousand years. The historical roots and medical scripts are as old as the Indus Valley Civilization. You can also find the best Ayurvedic treatment centre in India. It is a science to bring the body back into balance; so that it can self heal itself.…

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Added by Kirti Sharma on December 27, 2017 at 11:21am — No Comments

Things to Know About India Hydroponics

Hydroponics is rightly termed as the future of gardening. It has changed the way people grow plants. It is a term that refers to process of growing plants in the water. If you are looking to grow your own herbs or vegetables at home but are stopped by the lack of adequate space, this can be the best option for you. It involves cultivation of healthy plants without using the soil medium. Rather, it uses the nutrients in the form of a water solution rich in minerals. The solutions contain all…

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Added by Kirti Sharma on December 8, 2017 at 5:04pm — No Comments

Stem Cell Therapy for Motor Neuron Disease Treatment

MND or Motor Neuron Diseases are fatal and neurodegenerative. Motor neurons are the nerve cells controlling the muscles for body movement. They play a vital role in carrying the signals from the brain to the muscles for performing particular action. If the neurons do not function properly, the patients feel severe problems even in the simple movements like walking, standing, speaking, and turning. This medical condition leads to MND. The researchers are studying the impact of different…

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Added by Kirti Sharma on November 15, 2017 at 6:21pm — No Comments

Stem Cell Therapy for Motor Neuron Disease Treatment

MND or Motor Neuron Diseases are fatal and neurodegenerative. Motor neurons are the nerve cells controlling the muscles for body movement. They play a vital role in carrying the signals from the brain to the muscles for performing particular action. If the neurons do not function properly, the patients feel severe problems even in the simple movements like walking, standing, speaking, and turning. This medical condition leads to MND. The researchers are studying the impact of different…

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Added by Kirti Sharma on November 15, 2017 at 6:20pm — No Comments

Why Organic Hair Products Make A Healthier Choice

Everyone should consider finding the best hair products in the market. Ordinary shampoo and conditioners come with health risks since they contain chemicals. However, health-conscious people in India should switch to organic hair products. These include organic shampoos, conditioners, hair repair, sunscreen, natural gels, and sprays. There is a natural hair product on the market to suit your needs. This article has pointers on why organic hair products make a healthier choice for…

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Added by Kirti Sharma on November 6, 2017 at 6:57pm — No Comments

Why You Need To Check Into A Rehab Center

Alcohol detox and rehab is one of the first steps if you need to fight alcohol addiction. Further, it is also the best way of stopping permanently from drinking. Detoxing is part of alcohol rehab which helps remove it from your body. You have to understand why you need to check into a rehab center. Here experts help manage the addiction since the withdrawal effects from alcohol can become dangerous.…

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Added by Kirti Sharma on August 16, 2017 at 6:06pm — No Comments

All you need to know about PCD pharma franchise

A better standard of living is accomplished by having good food, clothes, shelter, education and health facilities. Without this one cannot lead a healthy life. Of them, health is an essential one as a healthy life leads to a prosperous life.

People were not able to take health issues…

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Added by Kirti Sharma on August 3, 2017 at 5:46pm — No Comments

Why You Should Plan A Yoga Retreat Today

There are many resources at your disposal to learn about the art of yoga. You can practice doing yoga poses yourself, following along in fitness videos, learn from a professional yoga instructor at a class near your home, or even go on what is called a “yoga retreat”.



To practice the art of…

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Added by Kirti Sharma on July 29, 2017 at 2:09pm — No Comments

Arthritis Symptoms Treated by Ayurvedic Methods



Arthritis is an ailment that many of us are quite familiar with. It causes a great deal of pain and swelling in the joints, and can actually become debilitating if let go for too long. There are very few medical procedures that can actually do much for arthritis, and this is one reason why seeking Ayurvedic methods is an excellent way to treat arthritis.  This type of medicine focuses on imbalances in your body, and can help your body to treat itself and to restore balance to the damage…

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Added by Kirti Sharma on July 20, 2017 at 5:39pm — No Comments

Natural Treatments for Varicose Veins

Many of us have looked in the mirror, and had to deal with the slightly raised purple and blue veins that just won’t seem to go away. Even those of us who work hard to try and stay healthy can run into these problems from time to time. They are called varicose veins, and they are much more common than you think.…

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Added by Kirti Sharma on June 16, 2017 at 6:30pm — No Comments

Improve Your Health With Natural Immune Boosters

Are you down with sickness again? Is it a cough, flu or a cold? These are some of the commonest ailments you are likely to encounter. However, they do not usually come alone. They bring along problems like throbbing headaches, running nose, constant sneezing, mood problems and body weakness. You do not have to endure all that. Immune boosters and making adjustments in your life can help provide solutions.…

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Added by Kirti Sharma on May 30, 2017 at 5:59pm — No Comments

Give Body Natural Boost For Enhanced Wellbeing

There are some people who almost never get sick and others that get sick anytime someone so much as coughs near them in a public place while the majority are somewhere in between these two extremes.  Knowing which category you fall in means understanding a little about your immune system and then deciding whether it has all the tools it needs to do its job the right way.…

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Added by Kirti Sharma on April 21, 2017 at 6:23pm — No Comments

All You Need to Know About Varicose Veins

Varicose veins are every woman’s worst nightmare. Those pesky blue veins showing through your skin can be very annoying. While you may hide your varicose veins under layers of makeup, you need to learn as much as you can about the condition so that you can come up with a more permanent solution.…

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Added by Kirti Sharma on April 20, 2017 at 5:15pm — No Comments

Tips to Buy the Best Water Softener System

It is very easy to identify homes that have the problem of hard water. The plumbing fixtures and faucets in such residences will have turned white owing to scaly deposits. To get rid of these deposits owners will need to use chemical products or opt for regular heavy duty scrubbing. If you want to avoid such hassles and want to get rid of the problem altogether then you need to invest in a good water softener system. Though there are various softeners available in the market not all of them…

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Added by Kirti Sharma on April 8, 2017 at 7:49pm — No Comments

How to Choose a Good PCD Pharma Company?

A PCD pharma company is one that guides and provides franchises to sell its drugs. Usually, a good PCD pharma company will always have the necessary infrastructure, a well-equipped research, and development center and an well-maintained network of networks to carry out business. All one has to do is to just partner with a reputed PCD company and reap the benefits straight away without worrying about to start from the scratch.…

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Added by Kirti Sharma on March 25, 2017 at 10:40am — No Comments

Purchase eyeglasses at the best prices, online!!

Eyeglasses are an integral part of defining your look and poise to the world, especially if they are permanent prescription eyeglasses. The wrong pair can make you look disproportionate, but the right pair can make you look fashionable and well put together. Choose eyeglasses which flatter the shape and structure of your face, along with your personal sense of style.…

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Added by Kirti Sharma on March 14, 2017 at 6:00pm — No Comments

Order for your favourite cake, online!!

Cakes are a delicacy which are enjoyed by people of all ages. Whenever we talk of desserts, the first thought to enter our minds are cakes.



With the advent of technology and the internet, it has become increasingly easier to procure items which were otherwise inaccessible earlier. Cakes can now be ordered online and received in a matter of minutes. Even if you do not have a bakery in your locality, there are many bakeries which have operational websites where you can place an…

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Added by Kirti Sharma on March 14, 2017 at 3:00pm — No Comments

Events

Blog Posts

Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…

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How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…

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Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…

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Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…

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Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments

FOOD ADULTERATION IN INDIA

Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…

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Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments

AIR POLLUTION IN INDIA

Lung Screening for Children and Everyone in India on IndiaShakti.org

Hi All, Please share about air pollution with your family and friends which…

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Forum

How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 27 Replies

From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies

From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi May 31, 2017. 12 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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