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Commonly called the exercise of 20 minutes or half an hour intake of whey protein powder or take any good protein diet is fruitful for muscle. Most people only give you advice protein shake because he begins to digest faster than solid food. Our minds may ask whether that would not benefit much from taking protein after 30 minutes. And why it is called.
Added by SupplementKart on February 17, 2016 at 6:00pm — No Comments