Premature ejaculation is quite embarrassing and when it comes to talking about it in public, it is disgusting and shameful. Even if it is so, you shouldn’t hold anything back when it comes to your sexologist. The renowned sexologist in India is aware of such inconveniences, but the right causes have to be determined to providing the best treatment. Certain sexual problems are beyond the control even if one is a love doctor which means that another alternative has to be explored

Sexual problems can defeat anyone with much knowledge if no right treatment is provided. Premature ejaculation is one of the sexual problems affecting men; you can stop it in the following ways

  • Physical exercises like the pelvic floor exercises can help you stop premature ejaculation. Lie with your knees a little far from each other and then pull up the pelvic for some time. Do this, again and again, every day for a change
  • Squeeze the tip of your penis to exert pressure to it before sex. You can also do the same while having sex whenever you feel like ejaculating at an early stage.
  • While having sex, release your minds on something else rather than the sex activity you are performing.
  • Restrict yourself from penetrating your partner until enough time has passed. You can do this for five minutes after which, you can fully penetrate your partner
  • Putting a comma or pausing while having sex can also offer a lot of help. While having sex, just stop for some time and then begin again to control ejaculation from happening soon. You can also call this the start and stop method.
  • Performing Kegel exercises every day can harden the pubococcygeus muscle. Try to resist urine from flowing out while having a short call.
  • The position: you can change the style of having sex and in this way, make your partner on top of you while having sex. It will delay the ejaculation process.
  • Try resisting the overwhelming feelings that come before and while having sex. You can harden your emotions to reduce the chances of premature ejaculation.

To add on to the above solutions, premature ejaculation treatment in India can be well treated with the Ayurvedic medicines. The sexologist will help you determine the right medications once you give enough information about the conditions you experience. Men experience different sexual problems and in one it can be a premature ejaculation while to another erectile dysfunction. Do not blame yourself for the existence of this problem in your life. There can be different alternatives to treat it. Another fact is that premature ejaculation can be for a short time and goes away.

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