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Find the best dentist in Dubai for all your dental problems

Posted on June 30, 2016 at 3:17pm 0 Comments

Dentistry is all about you and your teeth. You need to take care of your teeth in a premium way that will keep your teeth healthy; therefore the dentist Dubai treatment is convenient and best. In case you have any type of dental problem, you would first need dental consultation where the doctor will examine your teeth and then offer the most suitable treatment. The dental services will help to restore and maintain your oral hygiene.

One should maintain good oral habits from a…

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Enjoy a better smile each day by choosing Invisalign

Posted on January 16, 2016 at 12:35pm 0 Comments

To get a perfect smile, the use of correct orthodontic appliance is essential. What if something is invisible that fits on your teeth well and it doesn’t make you feel odd as well. Invisalign are invisible aligners that care made of thermoplastic material and these are uniquely developed for every patient as per their teeth sequence. This offers the patient more comfort and it seems like teeth whitening trays. 

Primary benefits and why its better?

Though there are…

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Gets a pristine white smile by taking effective teeth whitening treatment in Dubai?

Posted on January 7, 2016 at 5:23pm 0 Comments

Dubai is a charming destination that attracts many tourists every year, but it is also an ideal destination for the best orthodontic treatment. A lot of people are hesitant to smile freely because of discolored teeth. They seek for brighter and whiter teeth for which the Teeth whitening Dubai treatment is quite popular. It is also a safe process. Teeth whitening is all about bleaching the teeth to make it lighter and it can also lighten the present color with the help of existing…

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Improve your smile with cosmetic dentistry

Posted on December 24, 2015 at 3:11pm 0 Comments

Any dental treatment that improves the appearance of the person’s teeth or gums comes under cosmetic dentistry. It is not necessary the function will improve. The two specialties that come under this is Prosthodontics and Orthodontics.  From small repairs to big changes, dentists may need to perform a lot of procedures to improve your smile. A lot of these treatments can also improve oral problems also like your bite.

Some of the most common cosmetic dentistry…

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Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…

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How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…

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Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…

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Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…

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Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments

FOOD ADULTERATION IN INDIA

Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…

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Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments

AIR POLLUTION IN INDIA

Lung Screening for Children and Everyone in India on IndiaShakti.org

Hi All, Please share about air pollution with your family and friends which…

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Forum

How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by raj malhotra Apr 9. 28 Replies

From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies

From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi May 31, 2017. 12 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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