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Syndicate Gym Equipment affords you a top quality workout! Syndicate Gym are built to perform to the scrutinizing standards of commercial health club equipment & Cardio equipment in India . Compare the features of the Syndicate Gym equipment and you will find how quality components, precision engineering, state-of-the-art electronics and the best warranty in the industry combine to make Syndicate Gym the premier name in commercial gym equipment & home cardio fitness in India

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Syndicategym's Blog

Gym Equipment manufacturer in Gangtok | Sikkim

Posted on September 17, 2016 at 10:30am 0 Comments

 North India Gym equipment manufacturer in Gangtok sikkim Syndicate gym equipment in India. Quality gym products with good prices gym equipment manufacturer in Sikkim.

#Gymequipment #Gangtok #Sikkim #India


Gym Equipment Manufacturer In India | Punjab

Posted on February 16, 2016 at 7:33pm 0 Comments

 Huge variety of gym equipment manufacturer in India Syndicate available and you need to decide just exactly what type of exercise fits your own personal needs and objectives. If you plan to simply do mild to moderate exercise, then a used stationary bike and a few dumb bells may be all you need to purchase. On the other hand, more vigorous exercise requires other types of equipment such as balance balls, elliptical trainers, treadmills, jump ropes, recumbent cycles…


Comment Wall (4 comments)

At 3:36pm on January 27, 2012, Shakti Saran said…

Hi Syndicate Gym, Welcome! I wish you make the best of our network! Kindly share it others who you think would get and perhaps also give value here. Best! Shakti Saran

At 3:37pm on January 27, 2012, Shakti Saran said…

Hi Syndicate Gym, I've shared your profile on It would be great if you would add a photo and also share anything of value on your wall. Best! Shakti Saran

At 1:19am on January 28, 2012, Shakti Saran said…

Hi Syndicate Gym, It's nice that you've shared photos and videos of your equipments! Through our network, more and more people would learn about your business and its products. All the Best! Shakti Saran

At 5:56pm on January 30, 2012, Shakti Saran said…

Hi Syndicate Gym, If you're writing to members to share about your business in general then kindly do so using the "Send a Message" feature and not by posting a comment on their wall which should be primarily used to share anything specific of value. Also, I request members to kindly not spam our other members by repeatedly sending similar messages. Best, Shakti Saran

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Blog Posts

Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…


How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…


Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…


Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…


Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments


Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…


Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments


Lung Screening for Children and Everyone in India on

Hi All, Please share about air pollution with your family and friends which…



How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by raj malhotra Apr 9. 28 Replies

From Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies

From toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi May 31, 2017. 12 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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