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Shawn is working on the punching bag with Dr. Nikhil Lad at Fitness Concepts, California USA.
Dr. Nikhil Lad is a Functional Resistance training expert, fitness consultant, Karate exponent and Homeopath. He's the Proprietor of Total Activation and the Head Trainer of Fit 2 Function Training Institute. Dr. Nikhil Lad works in India, USA and worldwide.