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If you have always aimed at washboard abs, then Pilates is the one for you! It is not only easy to… Saba Singh Jun 16, 2016 45 views
You don’t need to be a pro to practice Pilates. We have a superb 30 minute Pilates workout for begi… Saba Singh Jun 16, 2016 40 views
Follow the HIIT full body workout program at home without having to worry about hitting the gym. Ki… Saba Singh Jun 16, 2016 42 views
This workout regime targets the upper body and like any other workout, you begin with warm ups. Spo… Saba Singh Jun 16, 2016 17 views