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This and more videos are shared in my CrossFit - Technique, Equipment, Science, Trainer - Health Fi… Shakti Saran Nov 20, 2015 84 views
This lecture clip is from a Level 2 Certificate Course. For more information on CrossFit training c… Shakti Saran Nov 24, 2014 64 views
"I decided I wanted to give CrossFit a chance, and I'm really glad I did," Annie Thorisdottir says.… Shakti Saran Dec 17, 2013 59 views
Explanation of Handstand Push-ups, Scales, Kipps, Strict. What do you think? For lot's of CrossFit… Shakti Saran Sep 18, 2013 100 views