All Videos Tagged crossfit (Health and Fitness India) - Health and Fitness India 2019-07-22T21:29:58Z http://www.healthfitnessindia.com/video/video/listTagged?tag=crossfit&rss=yes&xn_auth=no Crossfit Workout For Beginners - Health Fitness India tag:www.healthfitnessindia.com,2015-11-20:6458971:Video:26334 2015-11-20T10:37:23.842Z Shakti Saran http://www.healthfitnessindia.com/profile/shaktisaran <a href="http://www.healthfitnessindia.com/video/crossfit-workout-for-beginners-health-fitness-india"><br /> <img alt="Thumbnail" height="180" src="http://storage.ning.com/topology/rest/1.0/file/get/2781576732?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>This and more videos are shared in my CrossFit - Technique, Equipment, Science, Trainer - Health Fitness India. Thanks to Google, the article ranks well.…<br></br> <br></br> <a href="http://www.healthfitnessindia.com/video/crossfit-workout-for-beginners-health-fitness-india"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2781576732?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This and more videos are shared in my CrossFit - Technique, Equipment, Science, Trainer - Health Fitness India. Thanks to Google, the article ranks well.<br /> <br /> <a href="http://www.healthfitnessindia.com/profiles/blogs/crossfit-technique-equipment-science-trainer-health-fitness-india">http://www.healthfitnessindia.com/profiles/blogs/crossfit-technique-equipment-science-trainer-health-fitness-india</a><br /> <br /> Best,<br /> Shakti Saran CrossFit - Seeing Sound Movement Mechanics with E.C. Synkowski tag:www.healthfitnessindia.com,2014-11-23:6458971:Video:23001 2014-11-23T21:04:11.256Z Shakti Saran http://www.healthfitnessindia.com/profile/shaktisaran <a href="http://www.healthfitnessindia.com/video/crossfit-seeing-sound-movement-mechanics-with-e-c-synkowski"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2781576818?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This lecture clip is from a Level 2 Certificate Course. For more information on CrossFit training courses, <a href="http://www.crossfit.com/cf-info/certs">http://www.crossfit.com/cf-info/certs</a> <a href="http://www.healthfitnessindia.com/video/crossfit-seeing-sound-movement-mechanics-with-e-c-synkowski"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2781576818?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This lecture clip is from a Level 2 Certificate Course. For more information on CrossFit training courses, <a href="http://www.crossfit.com/cf-info/certs">http://www.crossfit.com/cf-info/certs</a> The Test of Fitness tag:www.healthfitnessindia.com,2014-04-12:6458971:Video:21154 2014-04-12T18:13:08.962Z Shakti Saran http://www.healthfitnessindia.com/profile/shaktisaran <a href="http://www.healthfitnessindia.com/video/the-test-of-fitness"><br /> <img alt="Thumbnail" height="180" src="http://storage.ning.com/topology/rest/1.0/file/get/2781576795?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>"How many women have beaten that winning time from 2007...That's our next generation..." Wonderful!<br></br> <br></br> From the YouTube About section:<br></br> <br></br> The Test of Fitness<br></br> <br></br> A documentary about creating the ultimate test of fitness, the CrossFit Games.<br></br> <br></br> Nearly 12 years ago, CrossFit Founder and CEO Greg Glassman defined fitness. In 2007, the first test to… <a href="http://www.healthfitnessindia.com/video/the-test-of-fitness"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2781576795?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />"How many women have beaten that winning time from 2007...That's our next generation..." Wonderful!<br /> <br /> From the YouTube About section:<br /> <br /> The Test of Fitness<br /> <br /> A documentary about creating the ultimate test of fitness, the CrossFit Games.<br /> <br /> Nearly 12 years ago, CrossFit Founder and CEO Greg Glassman defined fitness. In 2007, the first test to find the fittest man and woman on Earth was born: the CrossFit Games.<br /> <br /> "It's as easy as this: if fitness can be defined and measured, then it can be tested, and we can, in turn, find the fittest," Glassman wrote in 2013 of the CrossFit Games, which started as a small competition between friends and grew into a global battle.<br /> <br /> Glassman's definition of fitness: work capacity across broad time and modal domains—something measurable, observable and repeatable.<br /> <br /> "We claim to title the Fittest on Earth, and we can do that because we as a fitness methodology have defined fitness," says Dave Castro, Director of the Games.<br /> <br /> He continues: "No one else is testing fitness, and at this point, no one can make a claim."<br /> <br /> "Anyone in the field of exercise would agree that the definition of fitness that Greg Glassman came up with is as complete as any that's ever been," says Matt Chan, a six-time Games competitor and member of CrossFit's Level 1 Seminar Staff.<br /> <br /> He adds: "Fitness is not just in the gym. Fitness is outside of the gym. It's life. Anytime you find yourself saying, 'Damn it, I can't do that,' you have a hole in your fitness."<br /> <br /> In this official CrossFit Inc. documentary, learn how and why the Games started, as well as about the efforts that go into making the annual event not just an athletic contest but also an experiment in human performance.<br /> <br /> Justin Bergh, CrossFit Games General Manager, explains: "We'll look back and say, 'We were just—in 2013—scratching the surface. We were just starting to understand what fitness really was.'"<br /> <br /> Video by Heber Cannon and Jonathan Glancy. Growing Up Strong - CrossFit - India - Fitness Motivation for Girls, Women, Boys, Men tag:www.healthfitnessindia.com,2014-02-12:6458971:Video:20384 2014-02-12T18:19:38.350Z Shakti Saran http://www.healthfitnessindia.com/profile/shaktisaran <a href="http://www.healthfitnessindia.com/video/crossfit-india-health-fitness-motivation-girls-women-boys-men"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2781577051?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a> <a href="http://www.healthfitnessindia.com/video/crossfit-india-health-fitness-motivation-girls-women-boys-men"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2781577051?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a> CrossFit - The Fittest Woman in the World: Thor's Daughter - 21 years old tag:www.healthfitnessindia.com,2013-12-17:6458971:Video:19468 2013-12-17T07:44:28.498Z Shakti Saran http://www.healthfitnessindia.com/profile/shaktisaran <a href="http://www.healthfitnessindia.com/video/crossfit-the-fittest-woman-in-the-world-thor-daughter-21-years"><br /> <img alt="Thumbnail" height="180" src="http://storage.ning.com/topology/rest/1.0/file/get/2781578331?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>"I decided I wanted to give CrossFit a chance, and I'm really glad I did," Annie Thorisdottir says. "I think it couldn't have turned out any better. Really happy with it."<br></br> <br></br> Join filmmaker Sevan Matossian as he captures the 2011 Reebok CrossFit Games winner Annie Thorisdottir back at her Iceland box, CrossFit BC Island. She reveals… <a href="http://www.healthfitnessindia.com/video/crossfit-the-fittest-woman-in-the-world-thor-daughter-21-years"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2781578331?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />"I decided I wanted to give CrossFit a chance, and I'm really glad I did," Annie Thorisdottir says. "I think it couldn't have turned out any better. Really happy with it."<br /> <br /> Join filmmaker Sevan Matossian as he captures the 2011 Reebok CrossFit Games winner Annie Thorisdottir back at her Iceland box, CrossFit BC Island. She reveals more about herself as an athlete and coach.<br /> <br /> Thorisdottir credits her background as a gymnast for much of her success in CrossFit. She started coaching gymnastics at age 15 and has been coaching CrossFit for almost two years.<br /> <br /> In addition to her fitness pursuits, Thorisdottir is also a full-time student studying chemistry.<br /> <br /> "I wanna study medicine—I just haven't had time for it," she says.<br /> <br /> Thorisdottir has been even busier since returning to Iceland.<br /> <br /> "After the Games this year, like everybody in Iceland knows what CrossFit is," she says. In fact, the popularity of the sport means she has even had to turn down new clients due to lack of space.<br /> <br /> Thorisdottir says her routine is to train twice a day, with gymnastics, mobility and technique in the morning and strength, heavier technique and met-cons in the afternoon. She also shares info on her nutrition and her supplemental training, which periodically includes yoga.<br /> <br /> "I'm excited about next year, and I'm excited about competing next year," Thorisdottir says. "I wanna win, of course, but it's always the thing: you're getting better, everybody else is getting better—you never know."