May 2017 Blog Posts (22)

How Do I Choose the Right Plastic Surgeon for Liposuction?

We know that word of mouth recommendations are particularly important for choosing the best liposuction surgeon. But it’s not the only criterion. Professional standing, along with recommendations weighs heavily in this choice. What you need to do is get opinions from your family doctor and other doctor acquaintances.…


Added by Dr Ajaya Kashyap on May 31, 2017 at 2:41pm — No Comments

Improve Your Health With Natural Immune Boosters

Are you down with sickness again? Is it a cough, flu or a cold? These are some of the commonest ailments you are likely to encounter. However, they do not usually come alone. They bring along problems like throbbing headaches, running nose, constant sneezing, mood problems and body weakness. You do not have to endure all that. Immune boosters and making adjustments in your life can help provide solutions.…


Added by Kirti Sharma on May 30, 2017 at 5:59pm — No Comments

Member Retention Strategies for Commercial Gyms

Do you own a fitness facility? Does your marketing strategy revolves around gaining new customers? Though increasing gym memberships should be on your list, you shouldn’t ignore your existing clients either!

Usually, in the quest for new members, gym owners do not focus on creating rewarding experiences for gym owners, who after completing the membership…


Added by Ria Sinha on May 30, 2017 at 5:49pm — No Comments

Must know facts about hair transplant - BestHairTransplantSurgeon.Com

Hair transplant is the latest craze not only for those who have lost their hair to untimely fall but even for them who want to alter their hairlines or acquire an attractive mane. But are hair transplants really safe and successful? Is it a lasting process or does this procedure result in unwarranted tissue changes in body?

Steps for hair…


Added by Dr Ajaya Kashyap on May 29, 2017 at 5:04pm — No Comments

IAAF Approved Pole Vault Stands

Bhalla International - Vinex is one of the world's Leading Manufacturers, Exporters & Suppliers of IAAF Approved Pole Vault Stands. The uprights and risers are made of Heavy Gauge Aluminium Tubing. Height Adjustment up to 21.75 feet, English & Metric Scale. Bases are made of heavy steel for extra sturdiness and stability. Also includes 8 Anchor pins. Height adjustment from 366 cm to 640 cm. For more detail about our product please visit at…


Added by VINEXSHOP on May 27, 2017 at 3:54pm — No Comments

Get Rid Of The Dark Circles Under The Eye

None of us like to have a dull image and particularly when it comes to the grace of the face, many of us follow various tips to treat the skin with love and care. Even after a great care dark circles under the eyes are mostly seen in people and appear to be very odd making the complete face get a dull look. Irrespective of age and sex this darkness under the eyes is…


Added by Dr Ajaya Kashyap on May 27, 2017 at 12:36pm — No Comments

Mommy Makeover is the new rage for Women in Delhi, INDIA

The joy of motherhood is an indescribable feeling for any women but the after effect of pregnancy can play a bit of spoil sport on how you look afterwards. Your children will be the apple of your eye, but the woman in you deserves to look and feel good about how you look. Outward appearance matters more to us than how we look to others. It is all about how you feel…


Added by Dr Ajaya Kashyap on May 26, 2017 at 4:07pm — No Comments

Blood Transfusions for People with Cancer

Cancer is a disease of the cells which are the basic building blocks. Cancerous cells are abnormal cells that multiply at a rapid rate and leads to several types of problems in the body. These abnormal cells do not function as they should and start replacing other normal cells in the body. Thanks to the research as cancer can be treated in different ways depending…


Added by Dixit Sood on May 22, 2017 at 11:42am — No Comments

Lip augmentation surgery – What to expect during the procedure?

Do you wish to have plumper and fuller lips? If yes then there is acosmetic procedure available to help you achieve this goal of yours. Known as lip augmentation surgery, an increasing number of people are opting for it to enhance the appearance of their lips.

What all you can expect during the lip augmentation surgery?

Injectable lip…


Added by Dr Ajaya Kashyap on May 16, 2017 at 5:36pm — No Comments

Is Hair Transplant Surgery Only for Those with High Incomes?

Hair transplantation has taken a toll in the world of cosmetic surgeries. It is one of the most common cosmetic surgeries that people consider getting involved with if they suffer a serious hair loss problem. It is a permanent solution to hair loss which shows effective result and a lush growth of hair. Plus, the surgery requires an expert and skilled surgeon to perform it meticulously and with finesse.

Hair fall has become a very common problem and premature hair loss is seen mostly…


Added by Rohit Garg on May 16, 2017 at 5:12pm — No Comments

Best Face Surgery - Get Improved Facial Features!

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Human face is mirror to mind and soul. Having an attractive and beautiful face is something which is synonymous to all and sundry. However, there are many people who are not happy with their facial features. If you are someone who is unhappy with the shape and size of the nose then best face surgery is the answer to all your concerns and worries. The surgery is performed in conjunction with other cosmetic procedures resulting in…


Added by Deepak Kumar on May 16, 2017 at 1:25pm — No Comments

Dialysis the Perfect Answer to End Stage Renal Failure

Dialysis is a medical treatment procedure that is carried for normal functioning of the kidney. Generally the procedure is carried out when your kidneys are not working properly or is not able to perform its regular function of blood. Medically you need to go for dialysis procedure only when you develop end stage kidney failure. It is usually by the time you lose about 85 to 90 percent of your kidney function and have a GFR of <15.

Dialysis has always been…


Added by Primus Super Speciality Hospital on May 15, 2017 at 1:27pm — 1 Comment

How is gynecomastia surgery performed?

Do you have overly large sized breasts? If yes then you might be aware how embarrassing the situation becomes. Gynecomastia surgery is the best option for men who are suffering this condition. Here is an insight on how the surgery is performed?

The main objective of this surgery is to restore normal male breast contour and correct deformities of the areola,…


Added by Dr Ajaya Kashyap on May 15, 2017 at 11:20am — No Comments

Get the Surgery for Augment the Cheeks

Cheek augmentation is a cosmetic surgical procedure that is intended to emphasize the cheeks on a person's face. To augment the cheeks, a plastic surgeon may place a solid implant over the cheekbone. Injections with the patients' own fat or soft tissue filler, like Restylane, are also popular.

Facial implants are used to enhance certain features of your face,…


Added by Dr Ajaya Kashyap on May 13, 2017 at 12:55pm — No Comments

Who should get a tummy tuck?

Who should get a tummy tuck?…


Added by Brooke Spencer on May 11, 2017 at 10:35pm — No Comments

Hair Transplant cost In Ludhiana


Hair Transplant Cost:-

Hair Transplant cost is relying upon the quantity of grafts and level of baldness hair transplant cost vary. Hair transplant surgery generally cost between Rs-30,000 to Rs-  1, 00,000 (Depending on the quantity of hair grafts required the cost may fluctuate)

  1. The cost of…

Added by aniket sukenkar on May 11, 2017 at 3:27pm — No Comments

Can all hair loss patients gain from FUE Hair transplant?

Hair loss is a problem that is highly closely observed in American men. This doesn’t mean that it is only them with the problem of hair loss, but the numbers are also rising in Indian men, African men, and Asian men. Though male pattern baldness is the commonest problem everywhere, female pattern baldness is also a problem that can’t be neglected. Countries like Australia, Mexico, Turkey, and India are some of the patient’s favorites when it comes to getting hair transplants.

In a…


Added by Krishan Arora on May 8, 2017 at 5:44pm — No Comments

Why is Rhinoplasty Done?

Rhinoplasty procedure can enhance facial harmony and bring the nose to the right proportion. It is also done to correct structural defects of the nose and impaired breathing.

  • Rhinoplasty can change nose size in accordance with facial…

Added by Dr Ajaya Kashyap on May 8, 2017 at 4:42pm — No Comments

Buy Vinex Gymnastic Spring Board - Super

Super Saving Sale: Buy Vinex Gymnastic Spring Board - Super at Just Rs. 21701 with Free Shipping in India. Vinex Gymnastic Spring Board made of heavy duty steel frame and springs. Frame is powder coated for durability, jumping board is covered with suede fabric. To order online, please visit us at or call us at +91-121-2441111 #Gymnastic…


Added by VINEXSHOP on May 6, 2017 at 2:33pm — No Comments

The Right Nose for the Face, or Adventures in Rhinoplasty

It’s all in the details

For cosmetic procedures, just straightening a crooked nose or narrowing the sides is not enough. There is much more to reshaping the nose that a plastic surgeon must take into account. In addition to the physical and aesthetic point of view, surgeons want to be sure the patient is realistic about what…


Added by Dr Ajaya Kashyap on May 4, 2017 at 1:10pm — No Comments

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Blog Posts

Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…


How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…


Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…


Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…


Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments


Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…


Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments


Lung Screening for Children and Everyone in India on

Hi All, Please share about air pollution with your family and friends which…



How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by raj malhotra Apr 9, 2020. 28 Replies

From Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies

From toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by GoMedii International Dec 2, 2020. 13 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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