August 2016 Blog Posts (8)

What is Chronic Pain

What is Chronic Pain


Added by Dr Nivedita Page on August 24, 2016 at 11:06pm — No Comments

Natural Treatment for Glaucoma in Mumbai, India

Sanjeevan - For Perfect Eyesight offers natural eye care treatments for Glaucoma and all other eye related ailments. They have successfully treated thousands of patients with various eye ailments, most of which are considered untreatable by allopathic medicine.

Online consultation facility is also available.

Get Natural Eye Care Treatments in India at Sanjeevan.

Added by Anubhav Singh on August 19, 2016 at 12:21pm — No Comments

All you Need to Learn About Using a Wrist Brace

Wrist support braces are used by people recovering from a wrist injury and need support to stabilize their wrist, therefore, avoiding further injury and accelerating the healing process. The use of orthopedic wrist supports is also popular among people who participate in powerlifting,…


Added by Sonia Nanda on August 17, 2016 at 5:00pm — 1 Comment

Protect Your Brain From Injury With Hyperbaric Oxygen Therapy

Like every other part of the body, the brain needs to be protected too and probably surrounded by a protective cover that is invisible to everyone and that is what certain therapies programmes can do for your brain. Moreover, they shield it from further harm in case it has already been injured badly due to certain health conditions.

A love signal to your brain

The hyperbaric oxygen therapy, which is also known as the…


Added by clinicounselor on August 17, 2016 at 4:31pm — 1 Comment

7 Advantages of Early Morning Exercises

Early morning exercises have numerous health benefits compared to any other time of the day. Most morning exercisers have said they were able to maintain a positive vibe throughout the day. Let’s take a closer look at 7 advantages of exercising in the morning.

1.    Gain a big boost to your metabolism

If you are exercising in the morning, your…


Added by Ria Sinha on August 10, 2016 at 5:30pm — 2 Comments

Get Best Cosmetic Dentistry Solutions in Delhi

Wearing branded clothes and keeping your appearance on point is essential to make a great first impression. But when you have a beautiful smile, your appearance gets an instant extra boost. A pearly white smile can instantly make you look far more presentable and smart. And that’s why people are investing in cosmetic dentistry and also looking for best places to avail cosmetic dentistry in Delhi to…


Added by clinicounselor on August 8, 2016 at 11:30am — No Comments

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Blog Posts

Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…


How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…


Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…


Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…


Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments


Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…


Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments


Lung Screening for Children and Everyone in India on

Hi All, Please share about air pollution with your family and friends which…



How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by raj malhotra Apr 9, 2020. 28 Replies

From Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies

From toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by GoMedii International Dec 2, 2020. 13 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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