August 2017 Blog Posts (18)

Are You Sick of The Cycle Of Destructive Mood Swings, Irritability, Anxiety, Pain

Are You Sick of The Cycle Of Destructive Mood Swings, Irritability, Anxiety, Pain, And ... If this is you...Real Culprit Is Your Hormones - How Female Hormones Change Throughout the Month at ..... Discover The Secret To Completely Eliminating these symptoms...

As I’m sitting here, I’m starving with crazy low blood sugar, light-headedness, despite eating plenty of calories and drinking plenty of water. What’s to blame? You guess it. It’s my hormones. No, FOR REAL!

Since my hormones…


Added by Vipul Sharma on August 27, 2017 at 4:31pm — No Comments

Cleft Palate Surgery for Babies and Revision Rhinoplasty for Improved shape of Nose

A cleft is a birth defect. Babies are born with an opening in the lip and roof of the mouth (palate).  Bones and tissues of babies’ upper jaw, nose and mouth normally fuse to form the roof of the mouth or upper pallet during pregnancy. Cleft may look as a small opening in the upper lip or can be extended up to nose. Cleft might also…


Added by Deepak Kumar on August 25, 2017 at 2:47pm — No Comments

Outdoor Gym & Fitness Equipment

VINGYM (a Registered Trademark of VINEX) is one of the India's leading Manufacturer, Supplier & Exporter of a wide range of Outdoor Gym Equipment / Outdoor Fitness Equipment / Open Gym Equipment for Private and Public Parks, Gardens, Schools, Colleges, Universities, Health Clubs and Corporate Offices. VINGYM fitness products are designed for outdoor uses and suitable for all ages, from little children to senior citizens. These fitness products are very helpful to improve physical…


Added by VINEXSHOP on August 24, 2017 at 4:07pm — No Comments

Know All About Before Your Mommy Makeover Surgery

Mommy makeover is a bouquet of surgeries designed to help a woman regain her pre-pregnancy body. Pregnancy can be simultaneously the most beautiful and the most challenging experience for a woman. But what follows can be distressing. Along with raising a baby and its accompanying challenges comes the pain of losing your body. A smart solution to fix your post pregnancy…


Added by Dr Ajaya Kashyap on August 23, 2017 at 3:51pm — No Comments

Chyawanprash – How does it help in boosting your immune system naturally

All you need to know about Chyawanprash

Chyawanprash is basically a natural and herbal tonic, that comes with various health benefits. The tonic is made with several herbal ingredients like amla, ashwagandha, vidarikand, long pepper, cardamom, white sandalwood, Arjun, tulsi, neem, Brahmi, JataMansi, honey, and much more. The combination of all these natural ingredients gives you the best chyawanprash. It is often in brown, sticky and thick texture. The taste of the tonic varies…


Added by Miral Mehta on August 21, 2017 at 12:53pm — No Comments

Ethnic Rhinoplasty Nose Job Surgery India

Rhinoplasty ("Nose Job") Clinics in India »

Ethnic Rhinoplasty plastic surgery is growing in popularity, and ethnic rhinoplasty is one of the most popular cosmetic procedures requested among African-Americans, Asians and Hispanic-Americans. Most individuals…


Added by Deepak Kumar on August 19, 2017 at 1:49pm — No Comments

Why You Need To Check Into A Rehab Center

Alcohol detox and rehab is one of the first steps if you need to fight alcohol addiction. Further, it is also the best way of stopping permanently from drinking. Detoxing is part of alcohol rehab which helps remove it from your body. You have to understand why you need to check into a rehab center. Here experts help manage the addiction since the withdrawal effects from alcohol can become dangerous.…


Added by Kirti Sharma on August 16, 2017 at 6:06pm — No Comments

Removal of Fats and Wrinkles from Lower Facial Area by Neck Lift Surgery

Some people might have sagging skin, lines and wrinkles, uneven contours such as bumps and dumps and excessive fat deposits below the jawline. Some people might have awkward looks such as double chin due to fat deposition in upper neck. To resolve these problems, cosmetic surgeons perform…


Added by Dr Ajaya Kashyap on August 16, 2017 at 4:19pm — No Comments

Anson Sports Leading Gym & Fitness Equipment Manufacturer in India

Throughout India everyone wants to rejuvenate their body by keeping up exercises in their schedule and by maintaining their health regime. Today there are lots of growing concerns over the health and fitness issues. People are more and more stressed about their unhealthy lifestyle and hence there are lots of companies in the market coming up to take care of punter’s…


Added by Anson Sport on August 14, 2017 at 2:55pm — No Comments

Rhinoplasty Surgery for Reshaping and Correction of Nose

To reshape the nose and to make it proportionate with other facial parts it is possible to have a cosmetic surgery. Some people might have bigger noses that make them feel odd and some people have comparatively smaller noses that look like sticking to faces. There are some other issues related to specific parts of noses such as enlarged nostrils, tips of noses facing too upward…


Added by Deepak Kumar on August 12, 2017 at 12:42pm — No Comments

How Affective is Ayurvedic Treatment

Science has progressed a lot. Medicine and healthcare have been revolutionized by the introduction of technology and science. Allopathic treatments have been common since the middle ages, but Ayurvedic Treatment has been there the longest. Normal medication or Allopath focuses on healing the damaged or affected part of the body. On the other hand, Ayurveda focuses on improving the overall immune system of the body. Usually, allopathic medicines have certain side effects. But Ayurvedic…


Added by Miral Mehta on August 8, 2017 at 4:26pm — No Comments

Liposuction for Removal of Excessive Fat from Patient’s Body for Weight Loss

Controlling weight in a desired proportion with our height and age is a tedious task for many people that fall prey to obesity. Due to lack of regular exercise, unhealthy diet, genetic disorders and some other issues some people put up so much of weight that becomes irreversible by conventional methods for weight loss such as exercise and dieting.

There are some…


Added by Dr Ajaya Kashyap on August 8, 2017 at 3:15pm — No Comments

How to be safe with Botox

How to be safe with Botox…


Added by Brooke Spencer on August 4, 2017 at 12:22am — No Comments

All you need to know about PCD pharma franchise

A better standard of living is accomplished by having good food, clothes, shelter, education and health facilities. Without this one cannot lead a healthy life. Of them, health is an essential one as a healthy life leads to a prosperous life.

People were not able to take health issues very seriously in the earlier years with the medical field being less…


Added by Kirti Sharma on August 3, 2017 at 5:46pm — No Comments

Botox for cosmetic uses


Added by Brooke Spencer on August 2, 2017 at 7:54pm — No Comments

Nose Reshaping to Bring the Shape and Size of Nose to Proper Proportion

Some people might have various issues related to the natural shape of their nose with which they are born.

  • Some people have abnormally larger noses that draw attention other than any other facial part. The size and shape of nose is not in proper proportion with other facial parts in these people. This phenomenon causes…

Added by Deepak Kumar on August 2, 2017 at 3:42pm — No Comments

Why you should start to take CBD tincture

Why you should start to take CBD tincture…


Added by Brooke Spencer on August 1, 2017 at 11:59pm — No Comments

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Blog Posts

Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…


How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…


Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…


Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…


Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments


Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…


Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments


Lung Screening for Children and Everyone in India on

Hi All, Please share about air pollution with your family and friends which…



How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by raj malhotra Apr 9, 2020. 28 Replies

From Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies

From toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by GoMedii International Dec 2, 2020. 13 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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