October 2017 Blog Posts (11)

Things Should Be Considered Before Having Nose Surgery

The nose is one of the most important attractions of a face. A slight change in its shape can add magic to your appearance and make you more beautiful. The nose surgery is the most popular cosmetic surgery that people choose. It allows you to change the shape of your nose and…


Added by Deepak Kumar on October 30, 2017 at 4:45pm — No Comments

What makes a bride glow? It’s the love, the excitement and the skin care she takes. ‘Mirror, mirror on the wall. Who’s the prettiest of them all?’

Every bride looks radiant. It comes with the title. But these brides, they’ve worked for it. With dedicated bridal skin care and a health regimen that works from within to come through out on the surface.

Once the shopping, planning and other preparations are taken care of (or handed over to someone else), it is time for you to focus on just yourself.

The months leading up to the wedding have taken their toll on your skin, leaving you with dull, lifeless and unhealthy skin. Blame it…


Added by Vipul Sharma on October 28, 2017 at 11:17am — No Comments

How to Motivate Yourself to Go to The Gym?

The importance of workout cannot be emphasized enough. However, gathering the motivation to work out consistently is not everyone’s cup of tea. Hitting the snooze button several times and spending a few more minutes under the duvet may seem like a great way to boost your energy levels and prepare yourself for the day ahead. But, it, in fact, may make you feel…


Added by Ria Sinha on October 26, 2017 at 4:00pm — No Comments

Best Hair Transplant in Bangalore

Looking for Hair Transplant? Choose one of the best Hair Transplant Clinics in Bangalore, compare prices, patient reviews, and availability. Find the Best Price for Hair Transplant in Bangalore. Compare cost of Hair Transplant treatment at all the clinics and take informed decision. Nhtindia.com is the chief online portal to get hair transplant in Bangalore. Compare the best hair transplant surgeons, clinics…


Added by Natural Hair Transplant on October 24, 2017 at 5:50pm — No Comments

6 Top Reasons For A Woman In India To See A Gynecologist

In a country like India where sex education is practically absent and discussing periods, premarital sex and other women related issues with parents is considered a Taboo, a gynecologist can act as a medium to bridge this gap.

A lady or a girl can easily tell her issues to a gynecologist and get a timely treatment. But the irony is that in the 21st century, when the US is ready to set foot on Mars, in India the ladies will only see a gynecologist when they are pregnant or facing…


Added by Ritika Shinoy on October 24, 2017 at 3:00pm — No Comments

5 Most Powerful Home Remedies To Whiten Teeth

In today’s world when preference is given to Good Looks, the teeth whitening has become a mandatory step in every guy’s grooming process.  From Facebook pout selfies to snapchat videos, you need bright white and healthy looking teeth; otherwise, it can embarrass you before your friend circle.

The bright teeth enhance your appearance; boost your self – confidence and makes you look attractive. It makes you seem friendlier and…


Added by Ritika Shinoy on October 24, 2017 at 3:00pm — No Comments

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Added by VINEXSHOP on October 18, 2017 at 1:40pm — No Comments

Things That Will Help in Considering the Nose Job Surgery

#CosmeticSurgery #Cosmetic #LongNose #Rhinoplasty #SouthDelhi #India #RhinoplastyDelhi #RhinoplastyIndia #Surgery #CosmeticTreatment #GoodLooks #EnhancingLooks #USA #UAE #UK #Japan #Nepal #Russia #Bangladesh #Vectra3D

Since the evolution of the cosmetic surgeries one can absolutely guarantee that this has been the favourite type of surgery. People themselves opt for the same. And this is one of the best things that matter.

Amongst all the cosmetic surgeries, the nose job surgery certainly has found a place in the list of most favourites. One of the most necessary surgeries nowadays, this is certainly one very…


Added by Deepak Kumar on October 16, 2017 at 12:20pm — No Comments

Now get Best hair transplant in Delhi at affordable price !

NHT is the well known hair transplant provider in India. It lists specialists and doctors of hair transplant & hair loss treatment across India.You can book your FREE 

consultation with the doctor of your choice and visit the clinic. NHT has wide network of hair transplant doctors & clinics in Delhi. Our mission is to enhance the looks of…


Added by Natural Hair Transplant on October 13, 2017 at 6:04pm — No Comments

Things to Consider While Choosing the Best Rhinoplasty Surgeon!

The rhinoplasty surgery is most definitely one of the best available surgery that people mostly opt for. This is also known as the nose job that is famously opted for mostly by women without any doubt.

Of course there are various reasons why they may need this surgery. No matter what happens, the people can absolutely get through with the best surgery if they find…


Added by Deepak Kumar on October 5, 2017 at 1:48pm — No Comments

Ayurvedic Cure for Hangover

                     These days no social event or party is complete without some amount of alcohol being present. While one has often heard of long-term ill effects of alcohol it is important to short-term ones.It is not easy to remain tea totaller due to various social pressures. As individuals, we need to manage harmful effects of alcohol, both short term and long term as well as social life and need for networking for career reasons.    Many of the youngsters are just…


Added by Miral Mehta on October 5, 2017 at 1:11pm — No Comments

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Blog Posts

Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…


How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…


Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…


Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…


Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments


Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…


Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments


Lung Screening for Children and Everyone in India on IndiaShakti.org

Hi All, Please share about air pollution with your family and friends which…



How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by raj malhotra Apr 9, 2020. 28 Replies

From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies

From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by GoMedii International Dec 2, 2020. 13 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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