Kettlebell India www.facebook.com/KettlebellIndia
Kettlebell - Women - Health Fitness India - Fat Loss, Strength, Power, Cardio and Muscular Endurance, Speed, Flexibility
Steve Cotter will also be at Sheru Classic in Pune, India!
Sheru Classic is the biggest Pro Bodybuilding Show/Health and Fitness Expo in Asia and showcases the biggest name in Bodybuilding and fitness industry.
Date: October 26, 2013 & October 27, 2013
Time: 10:00 AM to 8:00 PM
Stadium: Balewadi Stadium, Pune
Parking: Paid parking available on-site
We Be Clubbin'! Indian Clubs with Steve Cotter!
IKFF Kettlebell Lesson with Steve Cotter - Snatch Insertion - Part 1
IKFF Kettlebell Lessons with Steve Cotter- Snatch Insertion - Part 2
IKFF Kettlebell Lesson 2 with Steve Cotter - Depth of Squat in Swing
IKFF Kettlebell Lesson 3 - Finding the Rack
IKFF Kettlebell Lesson 4 - Hip Flexibility for Rack Position
IKFF Kettlebell Lesson 5 - Shoulder Flexibility for Rack Position
IKFF Kettlebell Lesson 6 - Snatch Trajectory Part 2 - downward component
IKFF Lesson 7 - Breathing for Kettlebell Snatch
I'll keep adding videos in COMMENTS below.
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