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All you need to know about Chyawanprash

Chyawanprash is basically a natural and herbal tonic, that comes with various health benefits. The tonic is made with several herbal ingredients like amla, ashwagandha, vidarikand, long pepper, cardamom, white sandalwood, Arjun, tulsi, neem, Brahmi, JataMansi, honey, and much more. The combination of all these natural ingredients gives you the best chyawanprash. It is often in brown, sticky and thick texture. The taste of the tonic varies according to the portion of the ingredients, giving you sweet, spicy or sour.

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The ingredients of chyawanprash make it so nutritious that it provides you with health benefits like a healthy respiratory system, improvised digestion, anti-aging tonic, increases sexual potency, improves hair growth, best for body builders, and much more. However, the main benefit of having a spoon of chyawanprash daily is that it helps in boosting your immune system.

Interesting facts about Chyawanprash

  • Chyawanprash is also known as chyavanaprasha and chyawanaprashRasayana in various parts of India.
  • The name Chyawanprash origins from the name of a Sage Chyawan, who introduced this herbal tonic to the world.
  • The Ayurvedic jam is made from Ayurvedic herbs among which main ingredients are cardamom, saffron, and cinnamon, that give the pulp a sticky, tasty and brown texture.
  • Chyawanprash brings along nutrients that are beneficial for the complete health, indirectly benefiting the immune system.

How it helps to boost your immunity

The task of the immune system is to provide you with protection from the microorganisms that cause minor and major health issues. Along with protecting the body, it also aids in balancing all the functions of the body. People generally go for multivitamin capsules to balance this loss to the immune system. However, if you want to go for a natural and safer way to make your immune system strong, chyawanprash is the best option.

Factors that affect your immune system

As mentioned above, the immune system helps in protecting your body from various health issues. However, various aspects some of which are as below affect the immune system:

Age and immunity go hand in hand. Just as aging grabs you, your immune system would also start getting weaker. You would easily get affected with infections and other inflammatory diseases, as compared to the younger individuals. Aging brings a reduction in the T-cells that result into aging. Elder people suffer from a deficiency of vitamins and minerals and to complete this deficiency, they generally have multivitamin capsules that give them the needed energy.

For having a healthy immune system, one also needs to have regular and good nourishment. Individuals that lack any kind of nutrients are sure to suffer from any kind of infections and diseases, which may also harm your immune system. The best chyawanprash provides you with micronutrients like zinc, copper, selenium, folic acid, Vitamins, etc. that boost your immune system.

The immune system is also affected by the mental status you carry. Some of the conditions like stomach problems, heart disorders, hives, etc. lead to emotional stress that affects your immune system. Chronic stress that is mostly caused due to stress in a relationship or office work also affects the smooth working of your immune system.

Do you exercise regularly? Exercises also have an impact on your immune system. Moderate exercises are good; however, over-exercising can lead to loss of energy from your body that weakens your immunity.  

Chyawanprash and Immunity

Best chyawanprash provides your immune system with great benefits. It contains all the antioxidant features that help in strengthening the internal defense mechanism of the body. It carries various immune modulating properties that help in boosting your immune system. With some quantity of Chyawanprash daily, you can work effectively on a day to day infections like cold, cough, stress, etc. Chyawanprash is the combination of nearly 40 herbs that make it a powerful tonic. With miraculous ingredients, it brings 30 times more vitamin C, that help in boosting your immune system. In this way, it helps in protecting your body from viral, bacterial and fungal infections.

Chyawanprash improves your digestive system and helps you in digesting every single grain you have. It also helps in allowing the blood to absorb all the nutrients you have through your food. In this way, you can easily get solutions for problems like constipation, nausea, diarrhea, flatulence, etc.

When it comes to skin and youthfulness, chyawanprash beats all the multi vitamin capsules in providing you with a long lasting glowing skin. The herbal tonic carries anti-oxidants along with various rejuvenating herbs that work effectively on your aging cells. With proper nutrition, daily intake of chyawanprash promotes your skin with anti-aging properties, that defend against wrinkles and also early graying of hair.

Hence, to have a healthy immune system, start having the best chyawanprash regularly. 

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Joint pain and other arthritis symptoms are sufficient enough to keep you away from several everyday activities. Taking over those pain killers will not help you permanently. And if the pain and swelling persist, despite of medical intervention, it is right time to switch to some other efficient and effective solution.

Nature has the remedy to all problems, and same is the case with joint pain. In your effort to gain relief and take a safer approach, you can look for some essential herbal remedies. Reason is simple; certain herbs carry anti-inflammatory properties which can seriously help you in fighting arthritis.

Have a sneak peek at the top 5 natural solutions here;

JOD Rakshak:

10824459065?profile=originalIt is a one stop solution available in the market today. While it relieves you from pain, it ensures no side-effects. So, whether you are dealing with osteoporosis, rheumatoid arthritis, or osteoarthritis, this is an ideal remedy to reduce inflammation and pain, altogether. The best thing is it not only cures, but also boosts bone and joints strength. If you need something to help strengthen the weak muscles and ligaments, this is the right choice.

Peppermint and Eucalyptus Oil

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Do you know these both carry analgesic, or better say pain-relieving properties? Yes, its application will cause a cooling sensation which can temporarily override your discomfort. It causes a soothing sensation which can ease the pain of arthritis.

For this you will need 5-10 drops of each, peppermint oil and eucalyptus oil. To this you can add 1-2 tablespoons of any carrier oil like almond or olive oil. Store this in a small dark glass bottle. Just keep it away from direct sunlight. Whenever you feel severe pain, just rub into your joints and feel relaxed.       

Mustard oil and camphor

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What if you get to know that simply by massaging these ingredients will help in lowering the swelling and pain? Yes, it is true.

Heat 1 cup of mustard oil in a pan and then add 10 g of camphor to it. You need to heat the oil until camphor gets completely dissolved. Allow it to cool a little. You need lukewarm solution for massaging. Daily do a gentle massage of your joints with this lukewarm oil.

Hot peppers paste

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The hot peppers you add to your food can be another remedy to heal the joints. Actually, cayenne peppers consist of capsaicin, an element which is known to increase the blood circulation. Also, the pain relieving properties with the hot sensation helps release pain immediately.

To 3 tablespoon of cayenne powder add one cup of essential oil. Put it in a double boiler and heat it for 15-20 minutes. You can pour in half cup graded beeswax. Mix it and stir it well. You need to refrigerate this for few minute and store in tight container for daily use.

Willow Bark

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Being one of the oldest herbs for arthritis, it works well for treating inflammation. In early times, people used to chew willow barks to relieve pain. Actually, it contains aspirin like compounds, which makes it effective in treating mild to severe hip, knee, and joint pain. Just be careful, an overdose of willow bark can cause rashes and allergies.

The best thing about such solutions is that you avoid potentially life-threatening side effects, which those non-herbal remedies bring along. So keep yourself pain free in the safest manner now!

Shishir Gupta is the director of Alliaance Biotech & Alliaance Herbal. The firm is licensed to manufacture the Drugs Tablets, Capsules, Liquid, Injections (Dry & liquid), Hormone’s Tablets and injections. Alliaance Biotech is ISO 9001:2008, head office located at Chandigarh, with activities mainly in the manufacturing Pharmaceutical finished products. Follow the firm on Facebook and Twitter.

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Syndicate Gym Industries Design Gym equipment manufacturer Punjab , Gym equipment Supplier in Jalandhar with latest design curves in Gym products. Dumbbells manufacturer in Jalandhar and Rubber coated plate manufacturer in Jalandhar India . 

Full Gym setups all over India - More than 300 setups all over India manufacturer and Supplied by Syndicate gym Industries 

Basti nau , Jalandhar '

M-09316970498 , )9803473908

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Athletic teams are not only successful, multicolored and well-dressed out but, athletes are fit and versatile as well. It is the calisthenics and regular workout sessions that makes them fit and strong this in turn will results in need for equipment. When seen into an athlete’s fitness we can be very sure that his/her regular workout is what makes them versatile and flexible. It is all about the gears that spotlight on giving that power, during the workout sessions. So it is all with the athletic equipments and it is a good alternative to gym.

athletic-equipments.jpg

Any athletic event or sports program demands the imperative module of physical fitness and body conditioning; they are developed primarily by the athletic equipments. The equipments that are used for standard workout is all that matters when it comes to athletes physical well-being.The athletic equipments are intended to target specific areas of the body which will help the athletes pull off their physical goals and assist them in performing at the top of their game.

Tracknfieldgear offers a range of athletic equipments at discounted price. Explore a new range of athletic accessories from tracknfieldgear at discounted price and stay fit thereby heading towards a healthy life.

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In India Leading producer Commercial Gym equipment. Custom made Multi gyms with Powder coated . Wide commercial range include treadmills , Cardio equipments. we produce latest Fitness Products in India . Download Gym equipment Price list

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Contact : Syndicate gym industries

Basti nau , Jalandhar

Punjab , M-09316970498

0181-4618232

http://www.syndicategym.com 

https://www.youtube.com/user/syndicategym

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WADA changed length of bans for drugs Athletes

World Anti Doping Agency tactics to double the length of bans handed out to athletes found at fault of serious doping offences from two to four years. If the outline proposal is passed, the bans would come into force from 2015. Athletes are now suspended for two years for a first most important doping offence and banned for life if they test positive again.

“There is a strong want to make stronger the authorize articles in the code,” said president of Wada John Fahey. “This second draft has done that, repetition the length of suspension for serious offenders and widening the scope for anti-doping organisations to inflict lifetime bans.”

World Anti Doping Agency

Do you get fed up in searching of a quality online sports equipment? Here is a best athletic gear store where you can purchase a variety of sports equipments like discus throw, shot put, hammers, kettle bells, shot put, volleyball and all sort of training accessories with good quality. We carry the largest range of track and field equipments at discount price. Visit our online athletic store and have a great shopping!!!

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Athletics Shoes and its types

When you are shopping for athletic shoes it is significant to understand what you are getting and why there is so much importance on the type of shoe. Designers have taken into deliberation the fact that people want relieve but their feet need different types of needs depending on the sport they play.

Athletic shoes

Athletic Shoes

This type of shoes supports a broad variety of shoes that fit particular sports. There are several kinds including running walking, training, hiking and jogging. To find the best walking shoe you will want to ensure that it has enormous shock absorption.

Also, a rocker sole will make sure that you your foot is permitted to roll correctly when you are walking. If you are looking for a shoe for jogging, you want a relaxed cushion, stability in the heel, good reaction and it should be light weight and have air vents so your foot will breathe.

Track and Field shoes

These shoes will be used for football, soccer or baseball. For this type you will need something that is studded, spiked or cleared and you will need amazing that is comfortable but also has separable or replaceable parts.

Although athletic shoes are very significant for the definite sport you are playing many people want something they can wear all the time, and there are a variety of department shoes.

To buy all types of athletic equipments at Tracknfieldgear.com

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All about Hammer Throw and its Importance

One of the most popular events in the track and field contest is Hammer Throwing. This type of sport was developed numerous centuries ago in England, Ireland and Scotland. The hammer throwing occasion can be traced back to an instance when the Tailteann games were taking place in Tara.

This competition was done by an athlete taking and alternation of the object on top of the head and throwing it as far as could be with the athlete standing in one spot. The distance thrown was then measured from the line where the athlete stood that was marked down on the field. The longest distance hammer throw recorded then was 130 to 140 feet.

Hammer Throw

Your preparation should be divided into three separate stages,

1. Focus on preparation,

2. Focus on precompetition work,

3. Actual contest itself.

This sporting happening in 1900 was included into the Olympic Games, which nowadays is a very big part of track and field. One other thing that altered was the sector as it is at present 34.92 degrees.

Rules:

1. Execute must be specialized for weight, length, diameter, handle and center of gravity.

2. Thrower must stay in the circle until put into action lands.

3. The competitor must wait until executes has landed before exiting the back half of circle under manage.

4. Any throw that lands in the division and is not a foot foul is a correct throw.

From our Athletic Store you can find various hammer throw equipment like gloves, handles, wires, throwing puds, brass, iron hammers etc.,

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