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Natural Ways To Whiten Your Teeth

It’s no surprise that the most important thing people want to change about their smile is the whiteness of their teeth. Discoloration of teeth is a part of aging process and also due to other factors like hereditary, poor hygiene or excessive consumption of caffeine, alcohol etc. Of course, there are plenty of professional treatments for whiter teeth but those are often time consuming and expensive.

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We selected few easy natural home remedies for you to get rid of yellow teeth:

Baking soda and Lemon Juice Paste

Baking soda is mildly  abrasive. It  scrubs  away surface stains to return teeth to a whiter shade. Lemon juice acts as a natural bleach of sorts which works great for teeth whitening.

Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Put a good amount of paste onto your toothbrush and apply.

Eat Strawberries

Strawberries are high in Vitamin C, which can help break-down plaque that is causing your teeth to look yellow. It also has an enzyme called malic acid, which may help to remove surface stains.

Coconut Oil Rinse

Yes, we know it sounds a little weird but it surely works! Rinsing your mouth with coconut oil is an old remedy that really help in teeth whitening. Coconut oil contains lauric acid which helps in getting rid of the bacteria found in plaque which makes the teeth yellow. It helps in improving the gum health keeps your breath fresh.

Before you brush your teeth, take a teaspoon of coconut oil and put it in your mouth. Push, swish and pull the oil through and around your teeth for 10-15 minutes then spit it out, rinse with water and brush your teeth.

Floss your teeth

Many dentists agree that flossing is equally important as brushing. Simply floss twice a day for best results. Just flossing can easily remove the staining between your teeth, helping them to look whiter.

Orange Peel

Cleaning your teeth with orange peel regularly will help in reducing the yellow tinge on your teeth. Simply rub an orange peel on your teeth every night before going to sleep. Do this for few weeks and you will notice the best results.

If you wants to know more about your teeth you can consult doctor via video or telephone call at Medharbour.com

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