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I'd like to thank Ms. Nitika Dhiman to consent for the interview with the Health and Fitness India network. Our Q&A are as follows:
I entered not only to be fit myself but also touch lives around me and to spread wellness and good health!
2. What are your specialties as a fitness professional?
Till now whatever I could grab and do which was available in India regarding Zumba® fitness, I've done it and am certified active zumba fitness instructor for past 3.5 yrs plus
3. What's a great piece of advise that you've given to a client?
Health and fitness is life. It's a give and take. You give respect to your body - it will function healthy and give you way more than you pumping in the long run.
4. Can you please share any major mistakes that fitness professionals make?
Know the ailments of your clients inside out . Learn their desire and understand their livelihood. Then design a module around it. A win win for both! Don't do what works out for yourself.
5. Where do you see yourself professionally in the next five and ten years from now?
I see myself very much in the same field. My work shall speak for me. I wouldn't.
6. Your professional contact details:
Zumba with Nitika
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