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For individuals unable to achieve their aesthetic goals by conventional means, a suitable surgical… Dr Rajat Gupta Apr 27 7 views
In this video, Dr. Rajat Gupta (Consultant Cosmetic & Plastic Surgeon) will inform us in detail… Dr Rajat Gupta Apr 18 7 views
A breast reduction can bring balance to your figure, decrease the strain on your back and neck and… Dr Rajat Gupta Apr 4 17 views
In this video, Dr. Rajat Gupta (Cosmetic plastic surgeon) will answer an important question which i… Dr Rajat Gupta Mar 24 9 views
A to Z of Tummy Tuck Surgery by Dr. Amit Gupta | Divine Cosmetic Surgery - March 2021𝗗𝗿. 𝗔𝗺𝗶𝘁 𝗚𝘂𝗽𝘁𝗮… Dr Amit Gupta Mar 23 6 views
A to Z of Tummy Tuck Surgery by Dr. Amit Gupta | Divine Cosmetic Surgery - March 2021𝗗𝗿. 𝗔𝗺𝗶𝘁 𝗚𝘂𝗽𝘁𝗮… Dr Amit Gupta Mar 23
There are four grades of Gynecomastia that are grades 1, 2, 3, and 4. Dr explains about each grade… Tags: reduction, Dr Dr Rajat Gupta Mar 4 8 views
Liposuction is a process in which the size of the breast or any body part is reduced. This is done… Tags: Plastic, Gupta Dr Rajat Gupta Feb 18 7 views
Most women would want to have the perfect body and for this, every woman would want to have perfect… Dr Rajat Gupta Feb 6 8 views
After pregnancy, there are a lot of women who need Tummy Tuck Surgery or Abdominoplasty. Likewise,… Dr Rajat Gupta Jan 24 15 views
How much weight loss is possible by Liposuction surgery? In this video, Dr. Rajat Gupta (Cosmetic p… Dr Rajat Gupta Jan 11 7 views
What is a tummy tuck surgery? What does it cost? In this video Dr Rajat Gupta (Cosmetic plastic sur… Dr Rajat Gupta Jan 4 8 views
Many patients have this doubt in their mind that whether they should go for liposuction, tummy tuck… Dr Rajat Gupta Sep 30, 2021 16 views
आज के इस video में डॉ Gunjan, IVF Fail होने के 10 कारण ( IVF Fail क्यों होता है | IVF failure reaso… Gunjan IVF World Sep 22, 2021 38 views
Ms Monika shares her experience of breast augmentation surgery. Before undergoing surgery she tried… Dr Rajat Gupta Sep 17, 2021 8 views
Mr Himanshu shares his experience of Chin Augmentation Surgery. He was not happy with the way his c… Tags: Gupta, Best Dr Rajat Gupta Sep 2, 2021 11 views
Rhinoplasty commonly referred to as a “nose job,” is surgery to change the shape of your nose by mo… Tags: Delhi, Dr Dr Rajat Gupta Aug 16, 2021 20 views
A Cleft chin is a very common condition that is characterized by a cleft or a dimple in the middle… Tags: implant, augmentation Dr. Sanchaita Kohli Aug 13, 2021 15 views
A lot of women who want to undergo breast augmentation have a question – What is the durability of… Dr Rajat Gupta Aug 6, 2021 14 views
Alone we can do so little; Together, we can do so much! . Dealing with Gynecomastia could be very c… Dr Rajat Gupta Jul 26, 2021 16 views
Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments 3 Likes
Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym.
If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.
At first before you start doing any exercises, make sure that you've no health issues or get a doctor…
ContinuePosted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments 1 Like
How to lift weights, lose fat, tone, sculpt and build body at gym
Click each image below to see several videos on Health and Fitness India
Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…
ContinuePosted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments 1 Like
Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.
You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga
Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…
ContinuePosted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments 1 Like
Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments 2 Likes
FOOD ADULTERATION IN INDIA
Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…
ContinuePosted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments 3 Likes
AIR POLLUTION IN INDIA
Lung Screening for Children and Everyone in India on IndiaShakti.org
Hi All, Please share about air pollution with your family and friends which…
ContinueStarted by Shakti Saran in Uncategorized. Last reply by raj malhotra Apr 9, 2020. 28 Replies 11 Likes
From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue
Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies 3 Likes
From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue
Tags: exercises, strength, training, flexibilty, conditioning
Started by Shakti Saran in Uncategorized. Last reply by GoMedii International Dec 2, 2020. 13 Replies 1 Like
Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue
Tags: long, instructor, intervals, short, deep
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