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In this video, Dr. Rajat Gupta (Consultant Cosmetic & Plastic Surgeon) will inform us in detail… Tags: Gupta, Best Dr Rajat Gupta May 24 9 views
There are four grades of Gynecomastia that are grades 1, 2, 3, and 4. Dr explains about each grade… Tags: reduction, Dr Dr Rajat Gupta Mar 4 8 views
Liposuction is a process in which the size of the breast or any body part is reduced. This is done… Tags: Plastic, Gupta Dr Rajat Gupta Feb 18 7 views
Mr Himanshu shares his experience of Chin Augmentation Surgery. He was not happy with the way his c… Tags: Gupta, Best Dr Rajat Gupta Sep 2, 2021 11 views
Rhinoplasty commonly referred to as a “nose job,” is surgery to change the shape of your nose by mo… Tags: Delhi, Dr Dr Rajat Gupta Aug 16, 2021 20 views
Nose jobs have long been one of the most popular cosmetic surgery procedures. This is no surprise c… Tags: Dr, Rajat Dr Rajat Gupta Mar 15, 2021 21 views
As we age, the skin begins to lose elasticity, and facial tissues lose volume. Eventually, this res… Tags: Surgeon, Dr Dr Rajat Gupta Feb 18, 2021 29 views
The eyes are the focal point of the face. They are our most intriguing and revealing facial feature… Tags: Plastic, Cosmetic Dr Rajat Gupta Feb 11, 2021 19 views
People do many things in order to maintain health and fitness but sometimes even after all the effo… Tags: Gupta, Rajat Dr Rajat Gupta Feb 5, 2021 23 views
Many women have complained about huge breast size. Huge breast is not only socially embarrassing pr… Tags: Dr, Rajat Dr Rajat Gupta Jan 29, 2021 21 views
Many females, especially when they have been through multiple pregnancies or if they have lost a lo… Tags: Dr, Delhi Dr Rajat Gupta Jan 20, 2021 10 views
Buttock augmentation also called Buttock/ Butt Lift is a cosmetic surgery for reshaping the buttock… Tags: Gupta, Best Dr Rajat Gupta Jan 11, 2021 21 views
The stigma created around cosmetic surgery makes it hard for prospective patients like Ms. Alina fr… Tags: Delhi, in Dr Rajat Gupta Dec 9, 2020 40 views
Microtia or anotia is a condition where a child's ear is partially developed or not developed at al… Tags: Surgeon, Plastic Dr Rajat Gupta Dec 3, 2020 28 views
Can fat return after a Liposuction treatment? Are Liposuction results permanent? What’s the ideal p… Tags: Gupta, Best Dr Rajat Gupta Oct 26, 2020 67 views
Someone who wants Chin Augmentation Procedure and wants permanent results has to go for chin implan… Tags: Gupta, Rajat Dr Rajat Gupta Oct 19, 2020 50 views
Women experience unwanted changes in the size, shape, and position of their breasts over time due t… Tags: Rajat, Gupta Dr Rajat Gupta Oct 5, 2020 38 views
How to Prevent Capsular Contracture? Getting breast enhancement surgery is a dream come true for a… Tags: Gupta, Rajat Dr Rajat Gupta Aug 18, 2020 24 views
Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments 3 Likes
Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym.
If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.
At first before you start doing any exercises, make sure that you've no health issues or get a doctor…
ContinuePosted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments 1 Like
How to lift weights, lose fat, tone, sculpt and build body at gym
Click each image below to see several videos on Health and Fitness India
Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…
ContinuePosted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments 1 Like
Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.
You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga
Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…
ContinuePosted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments 1 Like
Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments 2 Likes
FOOD ADULTERATION IN INDIA
Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…
ContinuePosted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments 3 Likes
AIR POLLUTION IN INDIA
Lung Screening for Children and Everyone in India on IndiaShakti.org
Hi All, Please share about air pollution with your family and friends which…
ContinueStarted by Shakti Saran in Uncategorized. Last reply by JOHN PETER Jun 5. 29 Replies 11 Likes
From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue
Started by Shakti Saran in Uncategorized. Last reply by JOHN PETER May 27. 15 Replies 3 Likes
From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue
Tags: exercises, strength, training, flexibilty, conditioning
Started by Shakti Saran in Uncategorized. Last reply by GoMedii International Dec 2, 2020. 13 Replies 1 Like
Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue
Tags: long, instructor, intervals, short, deep
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