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High blood pressure has become a common problem in heart diseases today. Many people also call it Silent Killer.
With increasing age, our daily routine in this era is also the main reason people use medicine to reduce it.
But no doctor can treat it permanently.
But we are telling you its permanent treatment with some home remedies.
Which will relieve this problem with lowering of high BP
(hypertension) kaise hota hai what is high blood pressure
When a doctor tells you that your blood pressure is high, it means that your blood acidity is increased.
Now the acidity in the blood has increased, so we should use our alkaline substances to reduce this.
High blood pressure occurs when your blood pressure is constantly high against the walls of your blood vessels.
Due to the pressure, the heart has to work more than normal to maintain the flow of blood in the arteries.
Cause of high blood pressure
In Ayurveda, high blood pressure is capable of increasing acidity in our blood. It is due to this increased acidity that high blood pressure occurs.
The reason for the increase of acid in our blood is to eat more acidic things or not to consume alkaline things.
There are some factors that make the amount of acid in our blood larger.
Now we tell those patients which can cause high blood pressure.
Smoking - Excessive smoking causes a lack of oxygen in the blood, for which the heart has to work more to meet it, which increases the risk of high blood pressure.
Refined oil - A major factor is the use of refined oil in food.
Excess salt (white salt) - Eating too much salt or white salt is also its main factor.
Obesity - Obese people are more at risk of high blood imprint than ordinary people.
Increasing age - Its risk increases with increasing age and this problem is usually found after the age of 60.
Routine - Lack of physical movement of the body also increases the risk of this disease.
Heredity - If this disease happens to someone in your parents, then it can also be inherited.