Scroll down for interviews of Health and Fitness Professionals in India.

You can learn much from these professionals making a positive difference. 

Creator of HFI is Shakti Saran HFI-Profile LinkedIn Google+ Twitter Facebook.


Before starting the interviews list, I would like to share what Fitness trainers and instructors typically do according to  

  • Demonstrate how to carry out various exercises and routines
  • Watch clients do exercises and show or tell them correct techniques to minimize injury and improve fitness
  • Give alternative exercises during workouts or classes for different levels of fitness and skill
  • Monitor clients’ progress and adapt programs as needed
  • Explain and enforce safety rules and regulations on sports, recreational activities, and the use of exercise equipment
  • Give clients information or resources about nutrition, weight control, and lifestyle issues
  • Give emergency first aid if needed

Hence, just having a "better" body might not mean that the trainer is more qualified than the other trainers for your needs. The "better" body now can also be a result of exercise, diet, rest and other practices harmful in the long-term. Of course, the fitness trainer having the "better" body could even be better than the other trainers for your needs but that's not necessary.

At least check the fitness trainer's certifications and work experience including client results before spending money and possibly also getting harmed.

Don't get fooled and harmed by a "better" bodied but ill-qualified trainer for your needs. Also, know whether you want to build and grow a body with a focus on bodybuilding / figure competitions or on longevity with aesthetics and functionality

Below are Interviews of Health and Fitness Professionals in India

Abhinav Malhotra interview page

Dr. Shubhra Arora interview page

Vani Pahwa interview page

Emily Splichal interview page

Pragya Bhatt interview page

Seema Sharma interview page

Indira Priyadarshini interview page

Nitika Dhiman interview page

Reema Sarin interview page

Sonia Bajaj interview page

Richa Sharma interview page

Gurnit Singh Dua interview page

Shweta Pratap Singh interview page

Chirag Sethi interview page

Anusha Sipahimalani interview page

Drashti Pandit interview page

Sushant Sehgal interview page

Ruth G interview page

How to lift weights, lose fat, tone, sculpt and build body at gym

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10824441868?profile=originalFor a lot more health, fitness, exercise, diet, nutrition and more content, see which is a part of this .com site.

Best Wishes, Shakti Saran

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