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In this blog post, I share on carbohydrate and diet and nutrition for the health and fitness of people in India and worldwide including related to weight loss and gain. Information is from reputed sources and the references are at the end. 

There are four major classes of biomolecules - carbohydrates, proteins, nucleotides, and lipids. Carbohydrates, or saccharides, are the most abundant of the four. 

Carbohydrates have several roles in living organisms, including energy transportation, as well as being structural components of plants and arthropods.

Carbohydrate derivates are actively involved in fertilization, immune systems, the development of disease, blood clotting and development.

They are called carbohydrates because the carbon, oxygen and hydrogen they contain are generally in proportion to form water with the general formula Cn (H2O)n.

Most organic matter on earth is made up of carbohydrates because they are involved in so many aspects of life, including:

Energy stores, fuels, and metabolic intermediaries.

Ribose and deoxyribose sugars are part of the structural framework of RNA and DNA.

The cell walls of bacteria are mainly made up of polysaccharides (types of carbohydrate).

Cellulose (a type of carbohydrate) makes up most of plant cell walls.

Carbohydrates are linked to many proteins and lipids (fats), where they are vitally involved in cell interactions.

Carbohydrates and nutrition

People think of bread, pasta and rice when they think of carbs, but all these foods are rich in carbs too.

Bread, pasta, beans, potatoes, bran, rice and cereals are carbohydrate-rich foods. Most carbohydrate rich foods have a high starch content. Proteins and fats require more water for digestion than carbohydrates. Carbohydrates are the most common source of energy for most organisms and animals, including humans.

Carbohydrates are not classed as essential nutrients for humans. We could get all our energy from fats and proteins if we had to. However, our brain requires carbohydrates, specifically glucose. Neurons cannot burn fat.

1 gram of carbohydrate contains approximately 4 kilocalories (kcal)
1 gram of protein contains approximately 4 kcal
1 gram of fat contains approximately 9 kcal

However, proteins are used in both forms of metabolism - anabolism (building and maintaining tissue and cells) and catabolism (breaking molecules down and releasing/producing energy). So, the consumption of protein cannot be calculated in the same way as fats or carbohydrates when measuring our body's energy needs.

Not all carbohydrates are used as fuel (energy). A lot of dietary fiber is made of polysaccharides that our bodies do not digest.

Most health authorities around the world say that humans should obtain 40 to 65% of their energy needs from carbohydrates - and only 10% from simple carbohydrates (glucose and simple sugars).

Should I go for a high-carb or low-carb nutritional approach?

Every couple of decades some 'breakthrough' appears which tells people either to 'avoid all fats', 'avoid carbs', 'you can't go wrong with carbohydrates', etc. Carbohydrates have been and will continue to be an essential part of any human dietary requirement for hundreds of years, unless a fundamental mutation occurs.

The obesity explosion in most industrialized countries, and many developing countries, is a result of several contributory factors. One could easily argue for or against higher or lower carbohydrate intake, and give compelling examples, and convince most people either way.

However, some factors have been present throughout the obesity explosion and should not be ignored:

Less physical activity.

Fewer hours sleep each night. A study published in the journal SLEEP4 identified an association with duration of sleep and obesity in both children and adults.

Higher consumption of junk food.

Higher consumption of food additives, coloring, taste enhancers, artificial emulsifiers, etc.

More abstract mental stress due to work, mortgages, and other modern lifestyle factors. A study by scientists from the US and Slovakia, revealed that neuropeptide Y (NPY), a molecule the body releases when stressed, can 'unlock' Y2 receptors in the body's fat cells, stimulating the cells to grow in size and number

In rapidly developing countries, such as China, India, Brazil, Mexico, obesity is rising as people's standards of living are changing. However, for their leaner nationals of a few decades ago carbohydrates made up a much higher proportion of their diets.

Those leaner people also consumed much less junk food, moved around more, tended to consume more natural foods, and slept more hours each night. Saying that a country's body weight problem is due to too much or too little of just one food component is too simplistic - it is a bit like saying that traffic problems in our cities are caused by badly synchronized traffic lights and nothing else.

It is true that many carbohydrates present in processed foods and drinks we consume tend to spike glucose and subsequently insulin production, and leave you hungry sooner than natural foods would.

The Mediterranean diet of the people in Greece or the island of Corfu, with an abundance of carbohydrates from natural sources plus a normal amount of animal/fish protein, have a much lower impact on insulin requirements and subsequent health problems, compared to any other widespread western diet.

Dramatically fluctuating insulin and blood glucose levels can have a long term effect on your eventual risk of developing obesity, diabetes type 2, heart disease, and other conditions. However, for good health we do require carbohydrates.

Carbohydrates that come from natural unprocessed foods, such as fruit, vegetables, legumes, whole grains, and some cereals also contain essential vitamins, minerals, fiber and key phytonutrients.

What happens to sugar levels in the blood?

When we eat food with carbohydrates in them our digestive system breaks some of them down into glucose. This glucose enters the blood, raising blood sugar (glucose) levels. When blood glucose levels rise, beta cells in the pancreas release insulin. Insulin is a hormone that makes our cells absorb blood sugar for energy or storage. As the cells absorb the blood sugar, blood sugar levels start to drop.

When blood sugar levels drop below a certain point alpha cells in the pancreas release glucagon. Glucagon is a hormone that makes the liver release glycogen - a sugar stored in the liver.

In short - insulin and glucagon help maintain regular levels of blood glucose for our cells, especially our brain cells. Insulin brings excess blood glucose levels down, while glucagon brings levels back up when they are too low.

If blood glucose levels are rising too rapidly and too often the cells can eventually become faulty and not respond properly to insulin's "absorb blood energy and store" instruction; over time they require a higher level of insulin to react - we call this insulin resistance.

Eventually, the beta cells in the pancreas wear out - because they have had to produce lots of insulin for many years - insulin production drops and eventually packs in altogether.

Insulin resistance leads to hypertension (high blood pressure), high blood fat levels (triglycerides), low levels of good cholesterol (HDL), weight gain and other diseases. All these illnesses, together with insulin resistance, is called metabolic syndrome. Metabolic syndrome leads to type 2 diabetes.

If over the long-term blood sugar levels can be controlled without large quantities of insulin being released, the chances of developing metabolic syndrome are considerably lower.

Natural carbohydrates, such as those found in fruits and vegetables, legumes, whole grains, etc., tend to enter the bloodstream more slowly compared to the carbohydrates found in processed foods. Good sleep and regular exercise also help regulate blood sugar and the hormone control.

Carbohydrates which quickly raise blood sugar are said to have a high glycemic index, while those that have a gentler effect on blood sugar levels have a lower glycemic index.

The glycemic index (GI)

Carbohydrates enter the bloodstream as glucose at different rates - high glycemic index (GI) carbohydrates enter the bloodstream as glucose rapidly, while low GI carbohydrates enter slowly because they take longer to digest and break down.

A meal with lower GI carbohydrates will raise your blood glucose levels more slowly, and over a longer period - this is better for long-term health and body weight control.

People who are relatively physically inactive (sedentary), and don't sleep at least 7 hours every night are especially vulnerable to the long-term detrimental effects of regular consumption of high GI carbohydrates.

Low GI carbohydrates have the following benefits:

You are less likely to put on weight

Low glycemic diets may be better for weight loss. A diet of foods less likely to spike blood sugar levels helps dieters lose more weight, according to a systematic review from Australia.

You will have better diabetes control

Your blood cholesterol levels will most likely remain healthy

Your risk of heart disease is lower

It will take longer for you to become hungry after a meal

Your physical endurance will improve

Reducing the risk of colon cancer recurrence - if you have colon cancer, there may be a lower chance of cancer recurrence. Colon cancer survivors whose diet is heavy in complex sugars and carbohydrate-rich foods are far more likely to have a recurrence of the disease than are patients who eat a better balance of foods, according to a study published in the Journal of the National Cancer Institute.

How can I switch to a low GI lifestyle?

If you eat cereals for breakfast, switch to oats, barley or bran. Make sure the oats are as natural as possible; milling or grinding can ramp up their GI dramatically.

If you eat bread, only consume wholegrain bread.

Eat plenty of fresh fruit and vegetables.

If you have a fruit juice make sure you eat all of the pulp (the meat of the fruit).

Eat rice with the husk still there (brown rice).

If you eat pasta go for whole grain ones.

Eat plenty of salads.

Cut out all junk foods, processed foods, foods with too many additives (flavorings, emulsifiers, etc).

How processing affects the Glycemic Index of carbohydrates?

Milling and grinding of foods always raise their glycemic index. Unfortunately, the processes often eliminate other nutrients, such as minerals, vitamins, dietary fibers as well, leaving what is often no more than starchy endosperm (the inner part of the seed/grain, mainly starch).

What is the difference between the Glycemic Load and Glycemic Index of a food?

The GI refers just to how quickly a food's broken down glucose enters the bloodstream. This may be misleading sometimes. For example, a melon has a high GI, however most of it is water. The glycemic load (GL) takes into account the GI of the carbohydrate as well as how much carbohydrate that food has.

GL = (GI x amount of carbohydrate) divided by 100.

For example:

An apple has a GI of 40 and contains 15 grams of carbohydrate. GL = (40 x 15) divided by 100 = 6g.

A small baked potato has a GI of 80 and contains 15g of carbohydrate. GL (80 x 15) divided by 100 = 12g.

The GL is a better measure for calculating the metabolic effect of foods - but it may not always lead to best nutrition.

What is the disadvantage of using just the glycemic load?

Dietitians, nutritionists and endocrinologists say that GL is useful for scientists, but GI may be better for lay people, especially those with diabetes. Many low GL foods do not have the right nutrients, such as butter or fatty meats which have the wrong types of fats for good long-term health.

Experts from the University of Sydney's (Home of the Glycemic Index) suggest that lay people should use GI as a tool that allows you to "choose one food over another in the same food group - the best bread to choose, etc." and not to get bogged down with the figures.

Slow carbs matter much more than low carbs. A well balanced diet consisting of good quality foods is as important as physical activity and good sleep.

Physical activity is a key factor in weight control and good long-term health. It is as important as a good diet and good sleep.

Sleeping at least 7 hours each night is as important as a well balanced diet and physical activity.

If you are overweight and you want to lose weight, focusing on slow carbs is useful. A well balanced and nutritional diet, such as the Mediterranean diet, plus good sleep and plenty of physical activity, is much more likely to lead to long-term success and good physical and mental health.

From http://www.medicalnewstoday.com/articles/161547.php

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Strength & Conditioning for Kids: How and Why?

Someone in class tenth asked me today that whether doing push ups stunts height because that's what his school teacher who has a PH.D. told him.

I told him that I would search on this and then share the same with him. 

From http://kidshealth.org/parent/nutrition_center/staying_fit/strength_training.html

Age Guidelines

Generally, if your child is ready to participate in organized sports or activities such as baseball, soccer, or gymnastics, it is usually safe to start strength training.

A child's strength-training program shouldn't just be a scaled-down version of an adult's weight training regimen. A trainer who has experience in working with kids should design a program for your child and show your child the proper techniques, safety precautions, and how to properly use the equipment.

Kids as young as 7 or 8 years old can usually do strength-training activities (such as pushups and sit-ups) as long as they show some interest, can perform the exercises safely, and follow instructions. These exercises can help kids build a sense of balance, control, and awareness of their bodies.

Specific exercises should be learned without resistance. When proper techinique is mastered, small amounts of resistance (body weight, band, or weight) can be added. In general as kids get older and stronger, they can gradually increase the amount of resistance they use. A trained professional can help your child determine what the appropriate weight may be.

About Strength Training

Strength training is the practice of using free weights, weight machines, and rubber resistance bands, or body weight to build muscles. With resistance the muscles have to work harder to move. When the muscles work harder, they grow stronger and more efficient.

Strength training can also help fortify the ligaments and tendons that support the muscles and bones and improve bone density, which is the amount of calcium and minerals in the bone. And the benefits may go beyond physical health. Young athletes may feel better about themselves as they get stronger.

The goal of strength training is not to bulk up. It should not be confused with weight lifting, bodybuilding, and powerlifting, which are not recommended for kids and teens. In these sports, people train with very heavy weights and participate in modeling and lifting competitions. Kids and teens who do those sports can risk injuring their growing bones, muscles, and joints.

From http://www.hss.edu/conditions_strength-conditioning-kids.asp

Excerpt:

In the right environment, and with proper supervision and technique, strength training for kids has been deemed safe and effective for kids and has been approved by the American College of Sports Medicine, the American Academy of Pediatrics, the American Society of Sports Medicine, and the National Strength and Conditioning Association.

It is thought that strength increase in children who participate in strength training involves changes in the muscle that already exists. A muscle works by nerve firing, and strength training in children and adolescents changes the way the nerves fire, such that more muscle fibers are activated by each nerve. This increases muscle strength in children without changing the composition of the actual muscle.

Contrary to prior understanding, new studies have shown that growth plates (the areas of primary growth at the ends of longer bones) in prepubescent children are not at high risk of epiphyseal fractures when the training adheres to these guidelines. Strength and conditioning training can actually enhance bone growth; the greatest amount of bone formation occurs during childhood, and strength training can serve to create stronger bones if done correctly and in the proper setting.

Is Strength Training Effective for Kids?

Studies: Then and Now

We now have a better understanding of the neurology behind muscle hypertrophy, and strength training in general, than was common 25-30 years ago. Studies done in the 1970s and 1980s which debunked the validity of strength training were later denounced by the American Academy of Pediatrics for using inaccurate parameters and excluding important studies on natural strength gained by children. For example, in the 1970’s, researchers didn’t realize that it took six weeks for the motor units to change in number and size.

Contemporary studies have altered that approach and have determined that children as young as six years old “can improve strength when following age-specific resistance training guidelines.”

(Benjamin, Holly J. MD; Glow, Kimberly M. MD, MPH, Strength training for children and adolescents. The Physician and Sports Medicine. 2003, Sept; (31)9)

Two studies used the twitch interpolation technique to determine the effects of changes in motor unit activation on strength increases in preadolescent boys when in a proper training environment. This technique involves delivering single electrical pulses to a muscle when the subject is at rest and while the subject attempts to produce a maximum voluntary contraction. The training sessions lasted ten weeks; when it was over, they saw a gain of 9% in the boys’ elbow flexors and 12% in their knee extensors. Strength gains were due to increased neuronal activation, intrinsic muscular adaptations, and motor coordination (learning). While muscle strength increased, the size of the muscle did not.

(Ramsay JA, Blimkie CJ, Sale DF, et al.. Strength training effects in prepubescent boys. Medicine & Science in Sports & Exercise. 1990; 22(5):605-614)

Movement Intelligence

An instinctual factor in sports, called “movement intelligence”, has also been shown to increase after a course of strength and conditioning training. Movement intelligence is when all the parts of the body learn to coordinate movement together in the most effective way. With proper training, this state is achieved with no conscious thought, e.g., when a basketball player jumps up for a rebound or when a baseball player swings at a pitch. The muscles involved with these movements and responses become more inherently and instinctually conditioned to react quickly and properly, resulting in increased ability and a reduced risk of injury. Since movement intelligence is learned, and since children tend to learn quickly at an early age, it is best to teach it as early as possible.

(Ramsay JA, Blimkie CJ, Sale DF, et al.. Strength training effects in prepubescent boys. Medicine & Science in Sports & Exercise. 1990; 22(5):605-614)

Strength and conditioning training for children can be safe and effective when proper safety guidelines are met and each child’s program is designed appropriately and individually. A pre-training evaluation by a personal trainer is necessary, along with a post-training evaluation, and the child must be supervised throughout the course of the training by the trainer. Likewise, the child’s parents must take an active interest in the regimen without resorting to forceful excess. The quality of each training session should be stressed over the quantity of sessions, and when applicable, the training should be as sport-specific as possible. Most importantly, a child undergoing strength and conditioning training should never stop having fun doing it.

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Features of Weight Lifting Exercises

If you are eager to develop your muscles and remain physically strong and agile, then you should start weight lifting exercises. Weightlifting is also one of the Track and Field Events.As a first step, you must identify the weightlifting exercises that will work best for you - after studying your present fitness level, the goals you wish to achieve and the time frame.

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To obtain a total body makeover, you must choose a combination of weightlifting exercises that will work on each of the muscle groups. Your major muscle groups are the back, the chest, the shoulders, the biceps, the triceps, the quadriceps, the abdominals, and the legs.

Before commencing the weight lifting exercises, make sure that your daily workouts do not last beyond 45 minutes - as weight lifting for long hours can have negative effects.

  • The squat is a simple and yet an important exercise performed by squatting down with a weight held across the upper back and standing up straight again. If need be, you may use lifting belts to help support your lower back.

  • The next significant weight lifting exercise should be the leg press that is performed being seated by pushing a weight away from the body with the feet. It is preferable you use the leg press machine – but, you have to be cautious as overloading the machine can result in serious injuries.

  • You should include the commonly practiced deadlift into your list of exercises. The deadlift is performed by squatting down and lifting a weight off the floor with the hand until standing up straight again. You can use athletic equipments like dumbbells, barbell, trapbar or Smith machine.

  • The leg extension exercise is performed while seated by raising a weight out in front of the body with the feet. The legs extension serves to also strengthen the muscles around the knees and is an exercise that is recommended by physical therapists. You can use the leg extension machine for quick results.

  • The leg curl is performed while lying face down on a bench, by raising a weight with the feet towards the buttocks. This is an isolation exercise focusing on the hamstrings. It is preferable to use a leg curl machine.

  • The snatch is widely practiced and it is one of the two current Olympic weightlifting events. The nature of this exercise is to lift a barbell from the platform to locked arms overhead in a free flowing movement. The barbell is pulled as high as you can manage.
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Stroke Rehabilitation

Stroke rehabilitation is an important part of recovery after stroke. Stroke survivors and their families can find workable solutions to most difficult situations by approaching every problem with patience, ingenuity, perseverance and creativity. Early recovery and rehabilitation can improve functions and sometimes remarkable recoveries for someone who suffered a stroke. Stroke rehabilitation can help you regain independence and improve your quality of life.

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You have to be extra careful before choosing the hair transplant technique. We have several techniques for hair transplant but you have to choose them wisely according to your need. If there are any chances of hair falling in the future then you should do the FUT procedure so, that your donor area remains intact for the future. A long hair transplant is a technique that no one knows that you ever have had a hair transplant.
If you don't want to delay between extraction and implantation process then, you have to choose the I Plant technique. When your donor area has a low density then we do the Synthetic hair transplant. MMFT is the combined technique of FUT + FUE, we do this technique when your requirement is 10000 hair follicles.
You can do your surgery on EMI or can divide it into two parts if your budget is low. We want to give you the best procedure and best result according to your need.

Address: Second Floor, E-566, GK 2 Main Rd, near Open Oven, Block E, Greater Kailash II, Greater Kailash, Delhi, 110048
Mo. No. 9811994417
Landline No. 01141828787

Website: https://www.divinecosmeticsurgery.com/best-hair-transplant-doctor-cost-delhi.php

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If you notice any signs or symptoms such as hypotension, fever, sunburn-like rash, and end-organ damage visit a doctor. These can be symptoms of toxic shock syndrome which is a life-threatening disease. You should get toxic shock syndrome treatment before it harms you.

Get Toxic Shock Syndrome Treatment In India

Toxic shock syndrome is an uncommon, life-threatening result of certain types of bacterial infections. Generally toxic shock syndrome results from toxins produced by Staphylococcus aureus (staph) bacteria, but the condition might also be a side effect of toxins produced by group A streptococcus (strep) bacteria.

 

Anyone, including men, children, and postmenopausal women can get affected by toxic shock syndrome.

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How to Get Rid of Gynecomastia?

The only way to get rid of gynecomastia is by getting gynecomastia surgery. The surgery is aimed at reducing the size of the breast in men. It will further help in flattening and enhancing the contours of the chest.
In severe cases of gynecomastia, the weight of extra breast tissues can even stretch and sag the areola. In this case, the areola can be surgically improved and the extra skin can be removed.

Address: Second Floor, E-566, GK 2 Main Rd, near Open Oven, Block E, Greater Kailash II, Greater Kailash, Delhi, 110048
Mo. No. 9811994417
Landline No. 01141828787

Website: https://www.divinecosmeticsurgery.com/gynecomastia-or-men-breast-reduction.php

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About Dr. Sandeep Guleria

  • Presently associated as Senior Transplant Surgeon with Institute of Transplantation at Indraprastha Apollo Hospital, New Delhi

  • Led the team that performed the first two kidney-pancreas transplants in India

  • Pioneered Cadaveric Renal Transplantation in New Delhi.

List Of Treatments

  • Renal Angiogram

  • Nephrectomy

  • Nephropathy Treatment

  • Polycystic Kidney Disease

  • Chronic Kidney Disease

Work Experience of Dr. Sandeep Guleria

Consultant, St. James University Hospital, Leeds, U.K.

Education

  1. MBBS, 1984, University College of Medical Sciences, University of Delhi

  2. MS, 1988, All India Institute of Medical Sciences, New Delhi

  3. DNB, 1988, National Board of Examinations (India)

  4. FRCS, 1993, Royal College of Surgeons, Edinburgh

  5. FRCS, 1993, Royal College of Physicians and Surgeons of Glasgow, UK

Dr. Sandeep Guleria Nephrologist INDRAPRASTHA APOLLO HOSPITAL New Delhi

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How much does abdominoplasty cost in India?

Abdominoplasty is known as tummy tuck surgery. To reduce extra fat and skin from the abdominal area surgery is
performed by a cosmetic surgeon without any complications. Multiple surgery steps are done in this procedure to
enhance the contour. Surgery flattens the abdominal and then gives a better shape and perfect look. The cost
of the tummy tuck surgery starts from 150000.

Address: Second Floor, E-566, GK 2 Main Rd, near Open Oven, Block E, Greater Kailash II, Greater Kailash, Delhi, 110048
Mo. No. 9811994417
Landline No. 01141828787

Website: https://www.divinecosmeticsurgery.com/tummy-tuck-surgery-cost-delhi-india.php

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Deciding to get a hair transplant is a big decision. But the major decision that comes after that is where exactly you should get your hair transplant. Should you get a hair transplant done at an exclusive hair transplant clinic? Or should you choose a cosmetic care clinic? Which option is better for you?
If you have been wondering about the answer to these questions, then today you have finally come to the right place as we will help you get the answers that you need!


Address: Second Floor, E-566, GK 2 Main Rd, near Open Oven, Block E, Greater Kailash II, Greater Kailash, Delhi, 110048
Mo. No. 9811994417
Landline No. 01141828787

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Get the best cancer treatment in India from experienced cancer doctor and world-class infrastructure at Shalby Hospitals.best cancer treatment in India - shalby hospitals

Medical Oncology has evolved over time with comprehensive cancer care . Today’s cancer treatment encompasses multi-disciplinary treatment approach to all types of cancer- be it solid tumors or blood cancer.

Read more…

Weight Training Equipment

World's Leading #Manufacturer #Supplier & #Exporter of Wide Range of #WeightTrainingEquipment like #OlympicBarbellSet, #Dumbbells, #WeightTrainingPlates, #WeightTrainingRods, #DumbbellRacks, and much more. For More Details, Please Visit Us at https://www.vinex.com/Product-Details.php?CID=1857 or Call Us at +91-121-2441111 #Vinex #FitnessTrainingEquipment #FitnessEquipment #Weightlifting #Bodybuilding #WorkoutsProducts #India

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نحن مزود رعاية صحية إقليمي مزدهر ومستقل ، نخدم المجتمعات المحلية والدولية المقيمين في دولة الإمارات العربية المتحدة.

تأسس مستشفى الزهراء بدبي في عام 2013 ، بهدف رئيسي هو توفير رعاية طبية متميزة وراحة ، من خلال أحدث المعدات وخبراء طبيين عالميين.

 

يقع المستشفى في شارع الشيخ زايد ، وهو معتمد من اللجنة الدولية المشتركة ، ويحمل العديد من الشهادات المرموقة من هيئات الاعتماد الدولية في جميع أنحاء العالم. تبلغ سعة المرفق الحديث 187 سريراً ، ويخدم المرضى بمجموعة واسعة من الخدمات الصحية ، ويقدم خدمة شخصية مع التركيز على النتائج السريرية من خلال الطب القائم على الأدلة.

 

في مستشفى الزهراء بدبي ، يتمتع الفريق الطبي الشامل المكون من أكثر من 250 طبيبًا وأكثر من 400 ممرض بخبرة عالية في مجالات تخصصهم.

 

ويؤمن كل عضو في الفريق بالإصغاء الوجداني وأداء مسؤولياته وفقًا لذلك. تم بناء المرفق بأحدث التقنيات المتقدمة ، في حين أن خدمات الإسعاف مجهزة تجهيزًا عاليًا بالاعتماد من DCAS (تعاونية دبي لخدمة الإسعاف) والمستوى الخامس لهيئة الطرق والمواصلات ، لحالات الطوارئ للبالغين والأطفال وحديثي الولادة بما في ذلك نقل المرضى من وإلى مستشفياتنا. تم تصميم جميع غرف المرضى لتوفير أقصى درجات الراحة ، مع غرف فاخرة لكبار الشخصيات وإطلالات خلابة على أهم معالم دبي مثل أتلانتس وبرج العرب وشارع الشيخ زايد. تسعى AZHD جاهدة لتوفير أعلى معايير الرعاية الصحية ذات المستوى العالمي بمستوى لا مثيل له من الضيافة.

See More: مستشفى الزهراء دبي | Al Zahra Hospital Dubai

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Get the best cancer treatment in India from experienced cancer doctor and world-class infrastructure at Shalby Hospitals.best cancer treatment in India - shalby hospitals

Medical Oncology has evolved over time with comprehensive cancer care . Today’s cancer treatment encompasses multi-disciplinary treatment approach to all types of cancer- be it solid tumors or blood cancer.

Read more…

Get the best cancer treatment in India from experienced cancer doctor and world-class infrastructure at Shalby Hospitals.best cancer treatment in India - shalby hospitals

Medical Oncology has evolved over time with comprehensive cancer care . Today’s cancer treatment encompasses multi-disciplinary treatment approach to all types of cancer- be it solid tumors or blood cancer.

Read more…

نحن مزود رعاية صحية إقليمي مزدهر ومستقل ، نخدم المجتمعات المحلية والدولية المقيمين في دولة الإمارات العربية المتحدة.

تأسس مستشفى الزهراء بدبي في عام 2013 ، بهدف رئيسي هو توفير رعاية طبية متميزة وراحة ، من خلال أحدث المعدات وخبراء طبيين عالميين.

 

يقع المستشفى في شارع الشيخ زايد ، وهو معتمد من اللجنة الدولية المشتركة ، ويحمل العديد من الشهادات المرموقة من هيئات الاعتماد الدولية في جميع أنحاء العالم. تبلغ سعة المرفق الحديث 187 سريراً ، ويخدم المرضى بمجموعة واسعة من الخدمات الصحية ، ويقدم خدمة شخصية مع التركيز على النتائج السريرية من خلال الطب القائم على الأدلة.

 

في مستشفى الزهراء بدبي ، يتمتع الفريق الطبي الشامل المكون من أكثر من 250 طبيبًا وأكثر من 400 ممرض بخبرة عالية في مجالات تخصصهم.

 

ويؤمن كل عضو في الفريق بالإصغاء الوجداني وأداء مسؤولياته وفقًا لذلك. تم بناء المرفق بأحدث التقنيات المتقدمة ، في حين أن خدمات الإسعاف مجهزة تجهيزًا عاليًا بالاعتماد من DCAS (تعاونية دبي لخدمة الإسعاف) والمستوى الخامس لهيئة الطرق والمواصلات ، لحالات الطوارئ للبالغين والأطفال وحديثي الولادة بما في ذلك نقل المرضى من وإلى مستشفياتنا. تم تصميم جميع غرف المرضى لتوفير أقصى درجات الراحة ، مع غرف فاخرة لكبار الشخصيات وإطلالات خلابة على أهم معالم دبي مثل أتلانتس وبرج العرب وشارع الشيخ زايد. تسعى AZHD جاهدة لتوفير أعلى معايير الرعاية الصحية ذات المستوى العالمي بمستوى لا مثيل له من الضيافة.

See More: مستشفى الزهراء دبي | Al Zahra Hospital Dubai

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