india (128)

Veda5 is one of the most reputed Ayurveda, Panchakarma and Yoga retreats in India where nature meets luxury meets wellness.

Veda5 offers luxurious rooms with many modern amenities to high-quality mud huts and meditation caves for the guests seeking unique wellness experiences.

Relax, heal & rejuvenate in luxury at Veda5 in Rishikesh, India with authentic Ayurveda and Panchakarma treatments, Yoga training and classes, guided meditation sessions, swimming pool, picturesque trekking, healthy yet delicious food, high-quality rooms and lots of options for relaxation and sightseeing surrounded by beautiful nature.

10824469870?profile=original

Many guests from around the world have given Veda5 top ratings for their authentic Ayurveda, Panchakarma and Yoga retreats in Rishikesh. Veda5 offers Panchakarma package, Yoga & Ayurveda package, Signature AyurYog (Ayurvedic Cleansing) package, Ayurveda Rejuvenation package, Detox & De-Stress package, Organic Weight Loss package, Sleep Well retreats, Meditation retreats, Women retreats & Spiritual retreats.

10824469889?profile=original

Veda5 Ayurveda, Panchakarma & Yoga retreat, resort and luxury hotel in Rishikesh is situated amidst the freshness & beauty of Himalayas. The wellness retreat is run by highly-experienced doctors and offer authentic treatments and customized care for each guest. Veda5 Yoga and Meditation retreats are led by experts and the sessions range from gentle to vigorous to stretch, strengthen, balance and improve the body and mind.

10824470256?profile=original

10824470279?profile=original

Veda5 has received Tripadvisor’s 2019 Certificate of Excellence. On Tripadvisor, Veda5 Ayurveda & Yoga Retreat is ranked amongst the top hotels in Rishikesh. Many guests from around the world have rated Veda5 as an excellent Ayurveda, Panchakarma & Yoga retreat, resort and luxury hotel in Rishikesh, India.

Veda5 in Rishikesh is architecturally well-designed with natural, healthy and luxurious living in mind and is well-appointed with modern amenities in the rooms, showers, Ayurveda and Panchakarma center, yoga center and other areas to meet and exceed the standards of a luxury wellness destination.

10824470074?profile=original

10824470481?profile=original

Come and explore the treasures of ages and wisdom of sages at the best retreat in Rishikesh, Veda5.

For details and bookings, please visit Veda5's website https://www.vedafive.com

Veda5 looks forward to hosting you soon!
Read more…

#necklift, #platysmaplastyprocedure, #cosmeticsurgery, #medicaltourism, #affordablecost, #bestclinic, #medicaltourismindia, #plasticsurgeon

For persons who have prominent muscles band or loose skin around the neck, a neck lift surgery can do wonders. Not only it enhances appearance but also boosts the confidence. It is counted among the popular cosmetic surgery procedures in the world. An increasing number of people are opting for it to improve their look. The results of this procedure are outstanding adding to its popularity.

The Neck Lift surgery tightens the excess skin causing self-consciousness and occasionally annoyance in people too. If you have a lax skin in the area around the neck that makes you look unattractive then you this is just the perfect remedy for you. Some people consider lower facelifts in combination with the neck lift for tightening the loose skin so that they can appear young and rejuvenated.

For those who have minor problems, completely non-invasive or minimally invasive procedures might be considered. However, it is important to know that only a neck lift procedure would help you achieve the desired goal with changes that will last for many years to come.  The plastic surgeon tailors each procedure according to the individual need of the patient. Each patient is different so are his or her objectives of undergoing this procedure. The procedure lifts and tightens the skin around the neck in an effective way.

Make sure you look for an experienced and board-certified plastic surgeon who has the speciality in performing this procedure. Not only do they pay attention to the individual needs and goals, but also recommend the best approach for getting rid of the problem.  They will advise you on your options so that the best approach can be selected for you. No cosmetic or plastic surgery procedure can cease the natural process of ageing and its effects on the skin. However, cosmetic surgery procedures can slow down time in an effective way.

With the advancement in the medical world, there has come some dramatic changes in the treatment approach. Of all parts of the world, India is one country that has caught the attention of people who want to undergo plastic surgery procedures. The medical tourism in India is witnessing a new horizon with more and more people thronging to the country to benefit from a range of plastic surgery procedures, neck lift surgery being the one. In recent years, the country has become home to some of the world renowned and leading plastic surgeons. You can get the best results for neck lift surgery in India at an affordable cost. The cosmetic surgeons along with the staff make sure that patients get the quality care and comfort before, during and after the surgery.

Get Opinion, Quote, Medical Visa Invitation and Assistance at Every Step of Your Treatment in India. You can send photographs and medical report at: info@imageclinic.org

 

For more details visit: www.imageclinic.org

Read more…

10824469679?profile=original

Rhinoplasty, sometimes referred to as a "nose job" or "nose reshaping" by patients, enhances facial harmony and the proportions of your nose. It can also correct impaired breathing caused by structural defects in the nose.

If you are looking for the Nose Reshaping surgery in Delhi then you can undoubtedly go with KAS Medical Center. You may visit us for a consultation on procedures by our Triple American Board certified Plastic Surgeon Dr. Ajaya Kashyap.

Interested? Call to make an appointment (995) 822-1982

visit: www.bestrhinoplastyindia.com

#rhinoplasty #nosesurgery #nosejob #nosereshaping #clinic #delhi #india #cosmeticsurgery #plasticsurgeon

Read more…

10824469076?profile=original

Get Natural Hair Back in Few Days. Get done your hair Transplant by the experienced and skilled plastic surgeon. Almost Painless, Affordable Cost, Assured Results with EMI Facilities. Our hair transplant center offers the best results of a Hair Transplant.

Interested? Call to make an appointment (995) 822-1983
Visit: www.besthairtransplantdelhiindia.com

#hairtransplant #fue #hairloss #hairtransplantation #hair #hairtransplantdelhi #hairrestoration #fuehairtransplant #hairlosstreatment #prp #hairtransformation #hairtransplantsurgery #beardtransplant #baldness #hairlosssolution #hairclinic

Read more…

18238603_1703574109943421_4371425677977463463_o.jpg?width=700

Appearance of nose plays an important role in beauty. Sometimes people might have noses in somewhat odd and abnormal shapes that cause ugly looks. To amend the shape of nose and to gain a good looking nose that would match with the face and provide attractive look nose surgery would be suggested.

This is also known as Rhinoplasty. This is usually performed as an outpatient procedure by experienced Rhinoplasty surgeon. Patients don’t even require to stay overnight in the hospital or clinic and conducting this surgical procedure would be matter of some hours. This surgery is also called as ‘nose job’ or ‘nose correction’ by patients. This surgery harmonizes the shape of face and make it proportionate according to other parts of face.

Apart from aesthetic appearance of nose, this can also solve breathing issues due to improper shape of nasal cavity that creates obstacles for breathing naturally and restricts air intake by breathing. This procedure requires adequate knowhow about the nasal structure as it is concerned about creating proper airway for breathing.

Nose surgery can be beneficial in many ways:

  • Patients would get the nose reshaped according to proper proportion according to other facial parts for a harmonious look to face.
  • Nose width can be amended at the bridge for reducing its size. Size and positions of nostrils can be corrected to have an attractive aesthetic appearance.
  • This surgery treats for getting desired shape of nose minimizing visible humps and depressions on the bridge.
  • Surgeons even correct the shape of nose tips that would be originally enlarged, drooping, hooked or upturned. Thus patients would have considerably long and beautiful nose after surgery.
  • Nostrils with abnormally large shapes, wider appearance and wrongly inclined can be corrected through nose surgery.
  • Patients can have a symmetric nose and nasal structure that would be good in appearance and also effective for breathing process as well.

For more details about Rhinoplasty surgery call @ 09958221983 & visit: www.bestrhinoplastyindia.com

Dr. Ajaya Kashyap (M.D., FACS)
13 Palam Marg, Vasant Vihar,
New Delhi-110057 (INDIA)
Email: info@bestrhinoplastyindia.com
FB Page: https://www.facebook.com/bestrhinoplastyindia/
YouTube: https://www.youtube.com/watch?v=5-AOHmM1xTg

 

Tag: tip nose surgery, rhinoplasty surgery cost, nose reshaping surgery, nose job surgeon india, nasal tip surgery, cleft & revision rhinoplasty, celebrity rhinoplasty surgeon, African American rhinoplasty specialist, Korean rhinoplasty, face surgery, ethnic rhinoplasty South Delhi, dorsal hump nose reduction, crooked nose surgery, cosmetic surgery delhi, plastic surgery in delhi, South Delhi, East Delhi, Vasant Vihar, New Delhi, Gurgaon, Ghaziabad, Bombay, Chennai, Bangalore, Punjab, Nepal, Dubai

Read more…

29792685_1885889171485550_8292038298104968513_n.png?width=650

Dark circles visible around eyes can be a sign of ageing or can be caused due to excess stress or heredity. This phenomenon causes an awkward and unnecessary older looks for women.

  • There are many cosmetic creams and facial creams and scrubs for reducing dark circles however their results may vary person to person.
  • There are some other laser treatments for gently removing the upper layer of skin to reduce dark coloring of this portion around the eyes.
  • Chemical peeling can be used for reducing under eye dark circles. This process can also reduce fine lines around eyes and signs remaining after a laser or light treatment can also be removed by chemical peeling.
  • After these treatments it is advised to avoid exposure to direct sunlight for lasting results.
  • Cosmetic surgery for dark circles treatment is known as blepharoplasty. This surgery also treats drooping and sagging skin, removal or displacement of fat deposits to reduce the baggy look around eyes especially on lower eyelids is also possible by this surgery.
  • This surgery is usually an outpatient procedure that is completed in some hours. Patients are administered anesthesia to avoid experience of any pain due to incisions and fat displacement during the surgery.
  • Dark circles treatment cost mainly depends on the amount of area to be treated, expertise of surgeon, anesthesia charges and some other costs.
  • The treatment for dark circles depends mainly on the reasons. Fighting and minimizing some allergies can also bring relief from dark circles in some cases.
  • Patients that face the problem of dark circles are advised to sleep keeping their head straight. This avoids flow of fluids pooling under the eyes.
  • Getting some additional sleep can also help reduce dark circles as this habit can release any mental stress much effectively.
  • Sometimes eye creams with retinol, Vitamin C, K and E can be effective for reducing dark circles.

For more details about under eye dark circle treatment visit: http://www.skintreatmentsindia.com/

Read more…

Ergonomic car seat design in India

India has lots of issues with roads and lots of people travel on them and suffer pain and injuries in the short to long term. Can an ergonomic car seat design help the people in India to avoid or reduce pain and injuries?

Below I've shared content from an article about this.

Based on a detailed analysis of information from peer-reviewed scientific journals and texts, automotive engineering reports, and the National Library of Medicine a series of requirements for the optimal car seat design have been developed. Ideally, the optimal car seat should have:

Adjustable seat back incline (100 degrees from horizontal is optimal)
Changeable seat bottom depth (from seat back to front edge)
Adjustable seat height
Adjustable seat bottom incline
Seat bottom cushion with firm (dense) foam
Adjustable lumbar support (horizontally and vertically adjustable)
Depth pulsating lumbar support to reduce static load
Adjustable bilateral arm rests
Adjustable seat back incline (100-degrees from horizontal is optimal
Adjustable head restraint with lordosis pad
Seat shock absorbers to dampen frequencies between 1- 20 Hz
Linear front-back seat travel to allow differently sized drivers to reach the pedals
Seat back damped to reduce rebounding of the torso in rear-end impacts

https://www.spineuniverse.com/wellness/ergonomics/driving-back-care

10824465279?profile=original

If you know any companies or shops which make or sell ergonomically designed car seats then please comment below or contact me.

I've met police and other govt. officers over the years and I think that if they can have ergonomically designed car seats then they can avoid or reduce pain and injuries and then they can do their work even better and also live a much better life.

Best,

Shakti Saran

Health and Fitness India Creator

Read more…

Osteoporosis is a disease of the bones and providing Metabolic Bone Disease Treatment needs experience and expertise which we have both at Primus Hospital. The people who are suffering from osteoporosis have bones that are weak and break easily. In the case of a broken bone, the day to day activities of an individual gets really affected. Such a kind of disorder can really ruin your life as there are severe pain and disability. It would be harder to do the regular task.

The osteoporosis can affect almost all the bones of the body and are mostly seen affecting the most common part that is the hip, wrist and spine also called vertebrae. All the Vertebrae support the body, helping you to stand and sit up. In most of the cases, the osteoporosis in the vertebrae lead to fracture and affects day-to-day activities like climbing stairs, lifting objects or bending forward.

Bone shows constant changes which is carried out by special cells called the osteoclasts. These osteoclasts have a primary function to remove bone. These bones also have a cell called osteoblasts. which are used for bone-forming cells. In normal human being having normal bone, one could observe a balance between the actions of these two cells. In osteoporotic bone, the osteoblasts procedure is faster as faster than the osteoblasts can form new bone. The result is a net bone loss.

At Primus Hospital, we provide treatment for Osteoporosis in India. Some of the most commonly recommended testing procedure by our orthopedic surgeons includes the Bone mineral density testing which is a safe and painless procedure for the patient. Moreover, it provides the exact measure of the density of the bones. The machines which perform this test are known as bone densitometers. The test is also known as “DEXA" or "DXA" test (Dual Energy R-Ray Absorptiometry).

Some of the commonly observed symptoms in case of osteoporosis include
• Sloping Shoulders
• Curve in the back
• Height Loss
• Back Pain
• Hunched Posture
• Protruding Abdomen

Primus Hospital has the world Best Joint Replacement Surgery in India and has achieved an absolute fame not only for the expertise in knee replacement but also has achieved several milestones in the hip and other replacement procedure in India. All our specialist have massive expertise in providing complete patient care while performing all involved surgical and non surgical procedures with complete precision.

At Primus Hospital, the doctors generally assess the overall health and anesthesia risks before the procedure. We are the Best Hospital in Delhi and our doctors will first check the full medical history, a physical examination, blood tests, X-rays and other imaging tests if needed before they decide to do the final surgery.

Primus Hospital provides the ultimate in state-of-the-art quality orthopedic care. We have performed countless adult (advance) knee and hip joint replacement operation with a 1005 success rate. We have the most advanced techniques and technologies available, to reduce hospitalization and assure speed recovery in case of any bone or joint related problem.

Primus Super Speciality Hospital
2, chandragupt Marg, Chanakyapuri, New Delhi- 110021, India
01166206640, 9953722892
info@primushospital.com
http://www.primushospital.com

Read more…

18620703_737071649828180_1359788083326131643_o.jpg?width=700

Some people might have various issues related to the natural shape of their nose with which they are born.

  • Some people have abnormally larger noses that draw attention other than any other facial part. The size and shape of nose is not in proper proportion with other facial parts in these people. This phenomenon causes humiliation for them.
  • Similarly noses of some people are surprisingly smaller than their other facial parts. This also causes odd and awkward looks.
  • Some people might have issues with specific areas of their noses. Sometimes the nostrils are enlarged and much flatter, tip of the nose might be facing too much in upward direction spoiling the shape of nose, or some people might have tips of their noses similar to beak of a parrot facing downwards and curvy in shape.

For all these issues cosmetic surgeons have precise answers in terms of cosmetic surgeries that are commonly known as nose job. After a complete diagnosis of shape and size of patient’s nose, his lifestyle and medical history surgeons decide to adapt a particular surgical procedure for nose reshaping.

Usually all these procedures are carried out after administering general anesthesia for the comfort of the patient during the surgery.

  • For reducing the shape of patient’s nose surgeons perform reduction rhinoplasty. They take smaller incisions below the nostrils or between the nostrils externally. These incisions are almost invisible as they hide under the natural contours of nose after surgery. Then the surgeons would remove cartilage and bone in order to reduce the shape of nose.
  • For enlarging the shape of patient’s nose surgeons carry out augmentation rhinoplasty. This process involves widening of nose contours through synthetic implants. This surgery increases the projection of nasal dorsum and also can place grafts to reduce irregularities of bony dorsum and upper or lower cartilages.
  • It is also possible to augment the tip of the nose and other parts such as nostrils and any humps and dumps on the nose profile by cosmetic surgery.

For more details about Rhinoplasty surgery call @ 09958221983 & visit: www.bestrhinoplastyindia.com

 

For more details visit:
Dr. Ajaya Kashyap (M.D., FACS)
13 Palam Marg, Vasant Vihar,
New Delhi-110057 (INDIA)
Email: info@bestrhinoplastyindia.com
Web: http://www.drkashyap.com/cosmetic-plastic-surgery/rhinoplasty-nose-surgery.html
Web: http://www.imageclinic.org/nose-surgery.html
FB Page: https://www.facebook.com/bestrhinoplastyindia/
YouTube: https://www.youtube.com/watch?v=5-AOHmM1xTg

 

Read more…

rhino.jpg?width=600

Do you have rhinoplasty surgery questions? Well we’ve got answers! Browse the questions below to get answers to some of the most common questions about rhinoplasty surgery (www.bestrhinoplastyindia.com)! From the cost of rhinoplasty to rhinoplasty recovery!

Q: What is rhinoplasty?

A: Rhinoplasty, or cosmetic nasal surgery, is also referred to as a nose job, and it is a plastic surgery procedure that improves the shape and size of the nose. The procedure can remove a hump, change the shape of the nasal tip, and straighten the nose. Occasionally, the size and shape of the nostrils can be changed. The goal of the rhinoplasty surgery is often to achieve better harmony between the nose and the other facial features and, often times; even the slightest alteration can greatly improve a patient’s appearance. If the patient has breathing difficulty, Dr. Ajaya Kashyap may perform septal and turbinate surgery at the same time.

Q: Can rhinoplasty be performed at any age?

A: Age may also be a consideration. Many surgeons prefer not to operate on teenagers until after they've completed their growth spurt-around 14 or 15 for girls, a bit later for boys.

Q: How much does rhinoplasty cost?

A: The cost of rhinoplasty surgery greatly depends on your geographic location and how much alteration you want or need to have done to your nose. The average cost does not take into consideration an overnight hospital stay if required. Before you schedule your rhinoplasty, contact our clinic (info@bestrhinoplastyindia.com)

Q: What are the risks of rhinoplasty surgery?

A: Rhinoplasty is a generally safe surgical procedure, but as with any surgery, things can go wrong. The most common risks during a rhinoplasty procedure are infection, adverse reaction to the anaesthesia, and excessive bleeding. There is also the slight possibility that you will need additional surgery in the future. Another risk in regards to cosmetic nose surgery is that you may be unhappy with the procedure - rhinoplasty has the highest rate of revision in cosmetic surgery.

Q: How can I prepare for rhinoplasty surgery?

A: Prior to the rhinoplasty your surgeon (Dr. Ajaya Kashyap) will go over the realistic expectations of your procedure. He or she will determine what needs to be done and the most appropriate methods to use in order to meet your expectations. As far as what you can do to prepare for your rhinoplasty, it is recommended that you don’t take any medications that may inhibit blood clotting or cause postoperative bleeding problems such as aspirin and ibuprofen. If you smoke, it is also recommended that you stop smoking at least a month before your surgery and don’t start again until a month afterward. Smoking greatly slows down the healing process and will extend the time it takes you to recover. This may be a good time to quit smoking altogether.

Q: What can I expect during rhinoplasty?

A: Your rhinoplasty will generally be performed under general anesthesia and the entire surgery typically lasts no more than two hours. Depending on your situation, your surgeon may make an incision across the bottom of your nose between your nostrils (known as the open technique), or in the lining of your nostrils (known as the closed technique). Your surgeon will then removes or rearrange cartilage, and in some cases break and rearrange bone to reshape the nose. Afterward, the surgeon or health care team closes the incisions and your nose is packed with gauze. Usually, a nasal split is also applied.

Q: What is the recovery time for rhinoplasty?

A: Your surgeon will require you to wear a nasal splint for the first 7-10 days after your rhinoplasty. After your surgery, you may have moderate swelling and bruising around your eyes that could last up to two weeks. You should avoid strenuous activity for up to four weeks after your surgery; your physician will let you know when it’s safe for you to return to your daily activities.

Q: What can I expect after rhinoplasty?

A: Results from a rhinoplasty surgery can typically be seen once the swelling goes down and your physician removes the nasal splint. Nasal breathing is also difficult for about 3 weeks after the surgery due to swelling. Most, if not all, of the swelling is gone two months after you have the surgery performed. As your doctor may tell you. You should see your nose becoming more refined over the following months.

Q: What are the alternatives to rhinoplasty?

A: When it comes to alternatives to cosmetic rhinoplasty, there are none. But if you’re looking to improve your breathing you can try using nasal strips as a non-surgical means of correcting the issue.

Q: Does Dr. Ajaya Kashyap have before and after photographs of rhinoplasty patients?

A: Dr. Kashyap has performed thousands of rhinoplasties and has many before and after photographs of his patients. He will be happy to show them during your consultation for your rhinoplasty. He will show you results that may be similar to yours, so that you can have an idea of what your nose will look like after surgery.

Dr. Ajaya Kashyap achieves excellent  rhinoplasty results visit: http://www.bestrhinoplastyindia.com

For More information visit:
Dr. Ajaya Kashyap, MD, FACS
Address: 13 Palam Marg, Vasant Vihar
New Delhi - 110057, (INDIA)
Mobile: + (91)-9818369662, 9958221983, 9958221982
Landline: + (011) - 41802486, 41802485
Tag: rhinoplasty FAQ, tip nose surgery, rhinoplasty surgery cost, nose reshaping surgery, nose job surgeon india, nasal tip surgery, cleft & revision rhinoplasty, celebrity rhinoplasty surgeon, african american rhinoplasty specialist, korean rhinoplasty, face surgery, ethnic rhinoplasty South Delhi, dorsal hump nose reduction, crooked nose surgery, cosmetic surgery delhi, plastic surgery in delhi

 

Read more…

Rhinoplasty Surgery - Nasal Tip Surgery!

10824462065?profile=original

Rhinoplasty, also known as nose surgery, is a cosmetic surgery procedure which is performed for reshaping the nose. It is counted among one of the most commonly performed surgeries for better appearance and look.  It can increase or reduce the size of nose, narrow the span of nostril, change the angle between the upper lip and nose and alter the shape of the bridge or the tip.

The surgery can also coerce the injury or birth defect and also help in reliving breathing problems. In the recent years, it has emerged as one of the most popular procedures among people across all age groups. It is also known as “nose job” or “nose reshaping”.

Nasal or nose tip rhinoplasty procedure

When it comes to tip nose surgery, it is not specific to any ethnicity or age group. Men, women, children and teen can undergo this surgical procedure. For example, older people who wish to slow down the process of ageing on their nose and women who wish to have more feminine nose can choose this surgery.

Those who have unusually rounded ends or dropped tip are usually the right candidates for tip nose surgery. The procedure shapes and smoothen the irregularities. In addition, even people who have broader nose and wish to make it more prominent in the center of the face can opt for this surgical procedure. It is only in rare cases that such characteristics are consequential to injuries and most people who opt for it have had the same nose since the time of birth.

Rhinoplasty surgery cost depends on the type of surgery you will undergo.If you are considering nasal tip surgery then all you need to do is consult a cosmetic surgeon who would guide you correctly.

For more details about Rhinoplasty surgery call @ 09958221983 & visit: www.bestrhinoplastyindia.com

Dr. Ajaya Kashyap (M.D., FACS)
13 Palam Marg, Vasant Vihar,
NEW DELHI-110057 (INDIA)
Mobile: +91-9958221983
YouTube: https://www.youtube.com/watch?v=5-AOHmM1xTg
Tag: tip nose surgery, rhinoplasty surgery cost, nose reshaping surgery, nose job surgeon india, nasal tip surgery, cleft & revision rhinoplasty, celebrity rhinoplasty surgeon, african american rhinoplasty specialist, korean rhinoplasty, face surgery, ethnic rhinoplasty South Delhi, dorsal hump nose reduction, crooked nose surgery, cosmetic surgery delhi, plastic surgery in delhi

Read more…

10824461688?profile=original

Cheek augmentation is a cosmetic surgical procedure that is intended to emphasize the cheeks on a person's face. To augment the cheeks, a plastic surgeon may place a solid implant over the cheekbone. Injections with the patients' own fat or soft tissue filler, like Restylane, are also popular.

Facial implants are used to enhance certain features of your face, including your cheeks or your jaw line. You may choose to get the surgery for cosmetic reasons, or you might need it because of a prior surgery on your face.

These are the type of implants that are normally done:

  • Lower jaw implant. The implant is placed inside the lower lip. The incision site will be secured with sutures that will dissolve in about one week. The procedure takes one to two hours.
  • Cheek implant. The implant is put in place either through your upper lip (internally) or through your lower eyelid. The procedure takes about an hour.
  • Chin implant. The implant is placed through your lower lip or under your chin. The procedure takes 30 minutes to an hour.

Learn more about #cheekaugmentation at www.bestfacesurgeryindia.com

Learn more about #cheekimplants at www.themedspa.us/cosmetic-surgery/cheek-augmentation.html

Read more…

12121.jpg?width=700

Rhinoplasty (nose reshaping ) surgery has gained immense popularity over the past 5 years in India.There are benefits of nose surgery - generally speaking all cosmetic patients can expect to have an improved physical appearance and those seeking to improve the function no longer suffer from any nasal discomfort. One of the most noticeable benefits of a rhinoplasty is increased self-confidence.  

Dr. Ajaya Kashyap, Medical Director of KAS Medical Center, performs specific rhinoplasty procedures depending on the specific requirements of an individual. Dr. Kashyap is a Triple American Board certified plastic surgeon, with over 15 years experience in the US. He performs several rhinoplasty procedures each month, which include both cosmetic and reconstructive rhinoplasties. Dr. Kashyap performs:

  • Reduction Rhinoplasty
  • Augmentation Rhinoplasty
  • Functional Rhinoplasty
  • Ethnic Rhinoplasty
  • Nasal Refinement
  • Birth Deformity
  • Deformity Due To Accident Or Trauma

Reduction Rhinoplasty reduces the size of the nose in height, or width or both. Rhinoplasty Augmentation (www.bestrhinoplastyindia.com ) adds volume to the nose with either cartilage implant or fillers. Functional Rhinoplasty focuses mainly on improving breathing and correcting any birth or trauma disorder. Ethnic Rhinoplasty Procedures help to maintain the ethnicity of the nose while reshaping to be in equilibrium with your face. Sometimes only a minor refinement is required to enhance the nose, which is obtained in Nasal Refinement Rhinoplasty. Trauma Correction of trauma or accident related nose injury resulting in nose deformity. Birth Deformity for e.g. Cleft Lip and Cleft Palate etc.

Age Restriction: cosmetic rhinoplasty the minimum age is 18 years old, and there is no upper age limit. Reconstructive rhinoplasty procedures can be performed at any age.

Rhinoplasty is the most difficult Cosmetic Surgery procedure and it is important to go to a surgeon with extensive experience in rhinoplasties.

For More information visit:

Dr. Ajaya Kashyap, MD, FACS
Address: 13 Palam Marg, Vasant Vihar
New Delhi - 110057, (INDIA)
Mobile: + (91)-9818369662, 9958221983, 9958221982
Landline: + (011) - 41802486, 41802485
Web: http://www.bestrhinoplastyindia.com/

Tag: nose job surgery in delhi, korean , african american rhinoplasty specialist, dorsal hump nose reduction, nose reconstruction surgery, best nose surgeon in delhi, best nose surgeon in the world, nose surgery before after, specialist surgeon in india

Read more…

11807136_737390259739655_8506491515032886886_o.jpg?width=720

A cleft is a birth defect. Babies are born with an opening in the lip and roof of the mouth (palate).  Bones and tissues of babies’ upper jaw, nose and mouth normally fuse to form the roof of the mouth or upper pallet during pregnancy. Cleft may look as a small opening in the upper lip or can be extended up to nose. Cleft might also extend into gums and affect the soft palate near the back of the throat.

Cosmetic surgeons perform cleft palate surgery of babies when they are 3-6 months old. After administering general anesthesia, surgeons use special procedures like lip adhesion or a molding plate device to bring the parts of lips closer together, before it is repaired completely. This surgery might leave a scar on the lip under the nose.

At the age of 9-12 months cosmetic surgeons repair the cleft palate by connecting the muscles of the soft palate and rearranging the tissues to close the cleft. This surgery is performed administering general anesthesia and might require a short stay in hospital for recovery and healing.

If a patient is not satisfied with the results of a nose job, surgeons can suggest going for a revision rhinoplasty after waiting for sufficient period to evaluate the results of earlier surgery. Usually a patient is asked to wait for at least a year for healing the scars.

This procedure might be different for every patient depending on the specific area of the nose to be treated and amount of amendment expected. Surgeons perform revision rhinoplasty administering general anesthesia, local anesthesia or sedation. This takes usually longer periods than primary rhinoplasty.

Surgeons try to recreate the symmetry of nose by adding or removing cartilage. This helps in opening the airway and achieving better shape of nose. Surgeons usually take incisions inside the nostrils and perform the reshaping of specific part of nose.

For more details about Cleft Palate and revision rhinoplasty surgery Call or WhatsApp @ 09958221983

Dr. Ajaya Kashyap (M.D., FACS)
13 Palam Marg, Vasant Vihar,
New Delhi-110057 (INDIA)
Email: info@bestrhinoplastyindia.com
FB Page: https://www.facebook.com/bestrhinoplastyindia/
YouTube: https://www.youtube.com/watch?v=5-AOHmM1xTg

 

Tag: cleft palate surgery, revision rhinoplasty, rhinoplasty reshaping surgery, nose correction surgery, tip nose surgery cost, nose job surgeon india, nasal tip surgery, cleft lift, Clinic, Surgeon,  Vasant Vihar, Delhi,  India

Read more…

nose1.jpg?width=700

To reshape the nose and to make it proportionate with other facial parts it is possible to have a cosmetic surgery. Some people might have bigger noses that make them feel odd and some people have comparatively smaller noses that look like sticking to faces. There are some other issues related to specific parts of noses such as enlarged nostrils, tips of noses facing too upward or too downward.

Cosmetic surgeons design and execute rhinoplasty surgery depending on the specific requirement of reshaping the nose of a particular patient. Patients need to have comprehensive consulting with experienced surgeons explaining their difficulties. Surgeons determine the exact procedure by taking photos of nose and some other methods so that properly derive an effective procedure to reduce, enlarge or correct the shape and proportionate size of patient’s nose.

Usually this surgery is performed administering local anesthesia, sedation or general anesthesia. It depends on the understanding between the patient and the surgeon and diagnosis that may require a specific procedure. According the desired result surgeons can take incisions inside the nostrils which is known as closed rhinoplasty, or between the nostrils which is known as open rhinoplasty.

If it is required to adjust and reshape the tip of the nose, surgeons can remove bone and cartilage through incisions inside the nostrils. Though the freedom of the surgeons to have a clear view of underlying cartilage would be limited in this procedure, the incisions would be sufficient for making the desired task. At the same time, scars would be minimal and even patients would get less swelling and reduced recovery time when closed rhinoplasty would be performed.

However if it is required to add implants to enlarge the shape of nose and work on some other irregularities, surgeons prefer open rhinoplasty as it provides them clear view of the nasal structure and allows them to place implants wherever necessary quite easily.

Nose surgeon cost (www.bestrhinoplastyindia.com) mainly depends on his experience and expertise, location of his clinic and type of procedure adapted for the surgery.

For more details about nose reshaping surgery Call or WhatsApp @ 09958221983

Dr. Ajaya Kashyap (M.D., FACS)
13 Palam Marg, Vasant Vihar,
New Delhi-110057 (INDIA)
Email: info@bestrhinoplastyindia.com
FB Page: https://www.facebook.com/bestrhinoplastyindia/
YouTube: https://www.youtube.com/watch?v=5-AOHmM1xTg

 

Tag: rhinoplasty reshaping surgery, nose correction surgery, tip nose surgery cost, nose job surgeon india, nasal tip surgery, cleft lift, revision rhinoplasty delhi

Read more…

Dialysis is a medical treatment procedure that is carried for normal functioning of the kidney. Generally the procedure is carried out when your kidneys are not working properly or is not able to perform its regular function of blood. Medically you need to go for dialysis procedure only when you develop end stage kidney failure. It is usually by the time you lose about 85 to 90 percent of your kidney function and have a GFR of <15.

Dialysis has always been helpful in keeping the balance of the body. The procedure includes removal of waste, salt and extra water to prevent them from building up in the body. By performing these procedures you can keep a safe level of certain chemicals in your blood which are mainly potassium, sodium and bicarbonate. The whole procedure is responsible for maintaining the total blood pressure.

In case of kidney failure which is a kind of acute kidney failure gets better even after treatment. In some acute case the dialysis may only be needed for a short time until the kidneys get better. In case of chronic failure of kidney, the kidneys can’t be recovered and it will need dialysis for the rest of your life.

Dialysis is mainly of two different types one is hemodialysis and the other is peritoneal dialysis. Now let’s talk about hemodialysis in which an artificial kidney called hemodialyzer is used to remove waste and extra chemicals and fluid from your blood. In this procedure we get the blood into the artificial kidney and the doctor needs to make an access into your blood vessels. This could be filled minor surgery to your arm or leg. In hemodialysis an access is made by joining an artery to a vein under your skin to make a bigger blood vessel called a fistula.

The Peritoneal dialysis involves the process in which your blood is cleaned inside your body. The procedure involves surgical procedure in which a plastic tube called a catheter is placed into your abdomen (belly) to make an access. The whole treatment is carried out in your abdominal area called the peritoneal cavity and is slowly filled with dialysate through the catheter. In this procedure the blood stays in the arteries and veins that line your peritoneal cavity. Extra fluid and waste products are drawn out of your blood and into the dialysate. There are two major kinds of peritoneal dialysis.

Now talking about peritoneal dialysis they are also classified in two different types one of which is Continuous Ambulatory Peritoneal Dialysis and the other is Automated Peritoneal Dialysis. The continuous ambulatory peritoneal dialysis is usually carried out by the patient himself and it is about three to five times a day at work. You put a bag of dialysate (about two quarts) into your peritoneal cavity through the catheter. The dialysate stays there for about four or five hours before it is drained back into the bag and thrown away.

Generally people are not aware of the dialysis procedure. Depending the chronicity of the kidney failure the doctors decide whether dialysis is needed or not. An end stage renal failure is where dialysis is necessary. Primus hospital is a best hospital in delhi for kidney transplant.

Primus Super Speciality Hospital
2, chandragupt Marg, Chanakyapuri, New Delhi- 110021, India
01166206640, 9953722892
info@primushospital.com
http://www.primushospital.com

Read more…

64.jpg

On the off chance that running and yoga both are the foundations of your wellness plan and you aren't seeing the outcomes you require, endeavor resistance training. You can utilize rec center Equipment for different wellness exercises. Maybe you've an idea about lifting weights. Perhaps you have even completed a couple dumbbell twists or got a barbell. At whatever point you hit the iron despite the fact that, you encounter uncertain, shaky, and a touch terrified.

Completely, you've heard the repulsiveness stories: lifting substantial weights makes women awkward, it's hazardous, it's awful on your joints, and once you have muscle, you can't quit lifting or it'll all flip to fats The fact of the matter is lifting weights does none of these matters. What it does is help you to live in a more beneficial, more grounded casing. Yoga and the treadmill can have their place, however, they're insufficient.

These all items you can discover on Fitking which is Fitness Equipment Brands Whilst you take a seat to list your wellness targets, you'll be astonished to that quality training won't least complex help you contact them, however, may also contact them speedier than performing cardio practice alone. To accomplish an ideal level of wellness with the coveted slender body you longing, to put it gruffly, weight preparing is essential.However, in case you're as yet suspicious about lifting weights, and afterward no not as much as please mindfully recall the ensuing thought processes why you should reconsider your disgraceful view.

Totally, you've heard the ghastliness stories: lifting overwhelming weights makes women lumbering, it's hazardous, it's terrible on your joints, and once you have muscle, you can't quit lifting or it'll all flip to fats The fact of the matter is lifting weights does none of these matters. What it does is help you to live in a more beneficial, more grounded casing. Yoga and the treadmill can have their place, however, they're insufficient.

These all items you can discover on Fitking which is Fitness Equipment Brands Whilst you take a seat to list your wellness goals, you'll be stunned to that quality instruction won't most straightforward help you contact them, however, may also contact them faster than performing cardio practice alone. To accomplish an ideal level of wellness with the coveted slender body you longing, to put it obtusely, weight preparing is essential.However, in case you're as yet suspicious about lifting weights, and after that no not as much as please circumspectly remember the resulting thought processes why you should reconsider your despicable view.

1. More Effective for FAT Burn

Disregard that "fats-consuming" quarter on the treadmill. As indicated by another investigate distributed in weight issues, weight lifting consumes about totally fats. Regardless of the way that many individuals weight lifting best an approach to full length when differentiated no holds barred against cardiovascular exercise, resistance preparing turns out on zenith inside the fight to consume calories.The huge preferred standpoint to weight tutoring is your casing's capacity to consume fat sooner or later of and in the wake of working out

2. Weightlifting Change your body shape.

You may envision your qualities decide the way your appearance. That is no longer essentially genuine. Weight preparing can thin you down, make new bands and help avoid the "inside age unfurl."

3. Help your digestion.

The less muscle you have, the slower your digestion can be. As ladies age, they lose muscle at developing expenses, particularly after the age of forty. Weights preparing in the meantime as weight-diminishment arrange to allow you to keep and even revamp muscle filaments. The additional lean mass you have, the higher your digestion can be and the more vitality you'll consume throughout the day.

4. Feel more certain.

Lifting weights will increment down to earth wellbeing, It being vigorous is in like manner engaging, Lifting of weights it assembles passionate power through boosting self-regard and self-conviction.

5. More Effective for BONE HEALTH

It's been very much reported ladies' needs to do weight-bearing activity to develop and keep up bone mass, what's more, to spare you osteoporosis. Similarly, as muscle gatherings get more grounded and bigger with utilize, so do bones once they're made to experience weight.

7. Enhance sports wellness.

You don't be a competitor to appreciate the games exercises preferred standpoint of weight tutoring. Enhanced muscle tissue and power will help you in all physical exercises, regardless of whether it's bicycling with the claimed family, swimming, hitting the fairway, or snowboarding anything sport you appreciate. On the off chance that you are searching for best weight plates then you can run with Fitking. They are giving top weight plates India

8. Enhance Your Quality Sleep

Quality preparing extraordinarily enhances rest quality, supporting in your capacity to nod off quicker, rest further, and wake less regularly amid the night.

Read more…

Like every other part of the body, the brain needs to be protected too and probably surrounded by a protective cover that is invisible to everyone and that is what certain therapies programmes can do for your brain. Moreover, they shield it from further harm in case it has already been injured badly due to certain health conditions.

A love signal to your brain

The hyperbaric oxygen therapy, which is also known as the HBOT therapy is almost like sending a love signal to the brain while protecting or covering it after an injury that usually occurs after diseases such as strokes. The neurons that are inactive are made active by means of this therapy and make you feel better after a wave of oxygen is sent to the brain through a mask that you would need to wear after being put inside a chamber. In fact, this treatment method is excellent to help heal and soothe those injuries. Nothing else can help you heal better than this form of treatment. The best part is that you will end up enjoying the entire process in which you are being treated.

For the first time

Stroke is a serious health condition and many even think of it as being irreversible. However, with the latest forms of stroke treatment in India, you can reverse it easily. After all, nothing is impossible with the kind of technologies available today even to treat certain medical conditions. Even though these are a first for a country like India, they would still be able to improve your motor and other functions that had been impaired by your health condition. People around the world are now slowly beginning to approve of this form of therapy and the word is spreading like wildfire.

Sweet news

The hyperbaric oxygen therapy is also known to be able to combat type 1 diabetes, which can be sweet news for many since this disease can also result in stroke sometimes at a later date or when your diabetes reaches an advanced stage. Therefore, getting a HBOT therapy is highly imperative for all those, who are suffering from high blood sugar. Besides, it could cause disabilities too in you and those who become victims of such health problems. So, do not allow it to grow further. Nip such diseases in the bud before they become way too serious and it is too late. 

Read more…

How to Lose/Reduce Weight

By Life Coach Jasmin Waldmann

Jasmin_Waldmann_Website_Photo_1.jpg?width=600

Tight trousers, muffin top belly, and the arms that feel, encased in the shirt.

Looking at you in the trial room is not a pleasant experience anymore. In fact you even start resenting the mirror or rather the picture it presents.

The immediate outcome is depression, followed by a rising resolve that you will do something, this time.

But the feeling is temporary and slides off the mantle till yet another mirror or dress trial slaps reality back on to your face.

So how do you resolve this perennial problem of losing weight, a thought that always lingers at the back of your mind? And how often do you actually think about it, seriously?

Come to think of it, if you made a penny every time the thought arose, you would be exceedingly rich.

But lets get back to our topic in hand, losing weight.

Actually to talk about losing weight is to in effect talk about losing our stored excess energy.

There is a saying in Europe: Use it or lose it! Simple. Ha-ha, I know, but not so easy.

So how do you get rid of your excess pounds? Lets examine some popular options:

1. It can´t be done by force – We are all familiar with clichés like; from now onward I’ll go to the gym everyday, I’ll follow the XYZ diet, I’ll go for a run every day, I’ll stop drinking and so forth.

But how many of the above, take their resolve seriously. And how many of them have you seen failing after a few days or weeks? And how often have you failed?

Please reflect and be honest! Frankly speaking, I guess quite often or until now, always.

I know, it is not a comfortable feeling and even the memory makes you feel weak or powerless.

But you need not feel embarrassed at your apparent lack of will. Out of 1000 people, there is generally one who has tried something else (we´ll come to this point in a short while) and not because she or he knew it, but by pure chance. All others usually fail. This is because we can´t force any long-term changes in our body merely by conscious will. Before we know it, we slip back into our old patterns and the pounds come piling back.

So let us conclude, that this method of forcing ourselves is definitely not going to work.

2. Plastic surgery will not last forever - It is a fact. Lets say the first few months after a successful plastic surgery to remove your belly fat, everything seems fine. In fact you look good and feel good.

Talking about the risk you take with plastic surgery is altogether another topic of discussion. So let´s say you thought about going in for liposuction, did it and survived. Furthermore – the results are great. No more fat around your belly. No more muffin top whenever you don your favourite pair of skinny jeans. Life is once again beautiful. But after a few months, you start to notice a little fat on your stomach. And slowly and steadily, you slip back into your old weight. You have heard stories about this happening very often. Maybe you have even experienced it in real life. We’ll come back to the source of the fat-comeback in a while.

Let´s face it; Number two option is a damp squib as well.

3. Personal Trainers can’t lose it for you – After failing with your own gym performance (yes, of course there have been Trainers on the floor, but at the end of a long and tiring gym day, they haven´t been a great help either), and your endless diet experiments, you decide to look online for some serious professional support. Of course there is some money involved “but if she or he kicks my butt, why not! “

So you go online and find a Trainer. The trainer comes to your house 3 times a week. In the beginning you feel super good. You even brag about it to your friends. But after 4-5 weeks, your body starts getting used to the routine and becoming lazy again. Also your nutrition is still not all that great, regardless of what your Trainer suggests. Somehow you just can´t seem to follow it.

So after the initial euphoria of losing a few pounds, you come back to the same body, you started with.

So option 3 too does not seem like a long-term solution.

After many of these futile experiments, you feel tired, worn out and super frustrated. Then you probably run into an article telling you to celebrate your body and simply accept the way you are. And after an initial hesitation, you convince yourself for some time that your body is great as it is. But then you see your friend or colleague prancing about in a hot outfit and a hotter body, you are back in misery land again.

But don’t worry. There is good news. Thankfully, we have many paths to reach our destination or goal of getting a fitter and leaner you.

I am talking about real goals and not about some hazy dreams.

Once you have made up your mind about your goal, the next step is to manifest that goal.

But first let us understand why the above 3 paths did not work.

Way number 1 can´t work … since once you release your mind even a little, (meaning doing things by force) your subconscious mind takes over. To state a fact, we human beings function with our conscious mind only approx. 10 %; the rest of all our doings comes from our subconscious (50-60%) & unconscious (30-40%) mind.

(The latter numbers source: http://www.mindset-habits.com/conscious-subconscious-unconscious-mind/)

To put the unconscious and subconscious together – these are the actual power centre: a complex and automatic system.

This part of our brain therefore is the most important part to start with and it is most important part to end with as well.

Now coming back to our 2nd option; plastic surgery. Maintaining a great body after a plastic surgery doesn't work since your eating habits and lifestyle have not changed at all. End result; we simply fill up our empty fat cells all over again and resume our old weight.

Last but not least way number 3 can´t work either. Because at the end of the day, nobody can do the work for you. Even if you have a brilliant Personal Trainer- let´s assume the good results will only last so long as you strictly follow (again by force) a fitness and diet regime. The moment you leave, (for any reason) you come hurtling back to the point you started from or worse.

The reason is – I guess you have now a clue – that nothing really changes in your mind-set.

The solution; targeted approach

It will be simple but not easy. There are few steps to your desires.

* First you need to set an exact target.

* The next step is to split that target into monthly targets, and then into weekly targets. Once you have set your major target, then you can forget about the big picture and concentrate only on the set small targets.

* If you have a good plan, then the next step is to mobilize the right kind of people around you (I call it your support system: one professional plus your loved ones). The rest is up to your discipline then. Step by step, you´ll steadily make progress and reach your target. At least in theory. But what really separates theory from practice is one critical step. But for this step, everything else can function in the same way.

The real magic comes from a different corner, from your mind. The kinds of thoughts you carry in your mind are the crucial part of all your doings.

Once your mind set is clear, you know how you think, how to lead your thoughts and emotions, then you are almost there.

But understanding you, or rather knowing yourself is the trickiest part on earth.

That’s why you should get the right professional person to guide you. It doesn't mean you will be successful only then. But you´ll reach much faster than if you do it on your own watch and also much more comfortably.

Be aware: losing weight starts with something else…

Let’s assume you hired a very good Coach who is able to support you holistically.

The Coach will start by asking you questions about your body, your state of mind, and your lifestyle. He or she will not start by giving you directions and orders on what you have to do.

Questions like: Why do you have too many pounds on your ribs right now? How did you start to gain weight? What stresses you out? How do you usually motivate yourself? What knocks you down? What thoughts do you have when you feel great, or when you feel depressed? How did they start? And many more…

Questions like these may seem odd to you and probably not directly related to your weight gain.

But they carry an imprint of your state of mind, which is closely related to your body and can have long term implications. This is the process of how a good coach gently starts to work on your body and avoids making any abrupt, forceful changes. This is what I call: Going straight to the source. When we look at fitness activities and nutrition, we talk about a very practical and of course, necessary step. I call it ‘action’: working against symptoms which aren't liked anymore (being overweight}.

In general, I can summarize that the way is really easy if you have the right guidance with you. Choose carefully. Always check with your reasoning if it makes sense. If yes, then simply obey and let go. Ensure that you follow all the recommended exercises & diet. That means once you have a plan you need to follow it strictly. But take the first steps, very slowly and carefully. The slower you begin, the faster you will reach, for sure.

In that way, you take baby steps and enjoy each one thoroughly.

Ciao and much love, Ja.Wa.

Author: Life Coach Jasmin Waldmann www.jasminwaldmann.com

P.S. Jasmin Waldmann's site has been designed by Shakti Saran, creator of Health and Fitness India

Jasmin-Waldmann-Expert-in-Transformation-of-Mind-and-Body-International-Holistic-Life-Coach.jpg?width=600

Read more…

Hi All, 

I'd like to thank Dr. Shubhra Arora to consent for the interview with the Health and Fitness India network. Our Q&A are as follows: 

10824452891?profile=original

Hi this is dr. Shubhra Arora, dentist- yoga /lesmills body balance instructor/ associated with reebok one - ameteur runner- model. I believe in making the most of every breath I take as life is the precious gift of god. Let's cm to your q/a round.

1. Why did you decide to enter the fitness industry?

Fitness was Neva a decision rather an opportunity which knocked ma door n when I hugged it with gratitude it gave me a sense of belonging.

2. What are your specialties as a fitness professional?

I am a yoga instructor / les mills body balance instructor/ deals with communication between body, mind and soul. A peacemaker, who calms people n tell them the beautiful meaning of life .

3. What's a great piece of advise that you've given to a client?

Be positive, let your mind rule the body!

4. Can you please share any major mistakes that fitness professionals make?

Fitness is all about giving and liberating positivity NO MATTER WHAT. Alas! Many professionals don't realise it.

5. Where do you see yourself professionally in the next five and ten years from now?

Well, 5 years from now I wud paint the whole world pink( gud health) & white ( peace ). As ma positive attitude and ma hard work wud take me to cloud #9 wen I wake up next mornin( smilin with hope in eyes)

6. Your professional contact details:

Tooth time family dental,

Sushant lok 1, Gurgaon

9871002010

With lots of love Big hug

Signing off.

Dr. Shubhra Arora

www.facebook.com/shubhra.arora.9

10824452292?profile=original

10824453280?profile=original

10824453676?profile=original

10824453075?profile=original

10824453495?profile=original

10824454663?profile=original

10824454276?profile=original

10824454477?profile=original

10824455090?profile=original

10824455485?profile=original

10824456068?profile=original

10824456477?profile=original

The Entire List of Health and Fitness Professional Interviews

http://www.healthfitnessindia.com/profiles/blogs/interviews-of-heal...

Health Fitness Beauty India Facebook Group

www.facebook.com/groups/healthfitnessbeautyindia

For health and fitness professionals and businesses

Get found easily !!! Basic registration is free WEBSITE

10824437069?profile=original

Read more…

Blog Topics by Tags

  • in (110)

Monthly Archives